Omar Ramos
PeruActive- Born
- May 7, 1998 (28 years old)
- Events
- 5000 m · 3000 m
Omar Ramos is a Peru middle-distance runner, born on May 7, 1998. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:57.30 in the 1500m, 8:28.3h in the 3000m, 14:24.73 in the 5000m and 32:55.86 in the 10000m. He is currently active on the international athletics circuit, representing Peru.
Personal best · 5000 m14:24.73
2026 season best29:28.83May 1, 2026
Personal best · 3000 m8:28.3h
Last competitionPeruvian ChampionshipsMay 1, 2026 · 29:28.83
As of Oct 27, 2026: 5000 m 14:24.73, 3000 m 8:28.3h, 2026 season best 29:28.83 (May 1, 2026) · Last competition: Peruvian Championships, May 1, 2026, 29:28.83 · 28 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10000m | 29:28.83 | – | May 1, 2026 | Peruvian Championships |
| 2026 | CrossCount | 32:36 | – | Jan 10, 2026 | 46th World Athletics Cross Country Championships |
| 2025 | CrossCount | 31:23 | – | Oct 12, 2025 | Peruvian Cross Country Championships, Centro Equitacion Ejercito - La Molina, Lima - XC 10.0km |
| 2021 | 5000m | 14:35.20 | – | Apr 29, 2021 | Lima Peruvian Championships, Estadio Atlético de la VIDENA, Lima |
| 2020 | 5000m | 14:51.84 | – | Dec 18, 2020 | Peruvian Championships, Lima |
| 2019 | CrossCount | 35:17 | – | Mar 30, 2019 | 43rd IAAF World Cross Country Championships, Århus |
| 2018 | 1500m | 3:57.30 | – | Aug 31, 2018 | Lima (PER) |
| 2018 | 3000m | 8:28.3h | – | Jul 22, 2018 | Lima (PER) |