Omar EL Harrass
- Born
- Jan 1, 1988 (38 years old)
- Events
- 10 Kilometres Road · Half Marathon
Omar EL Harrass is a Morocco middle-distance runner, born on January 1, 1988. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:53.22 in the 1500m, 8:10.67 in the 3000m, 13:50.09 in the 5000m, 28:31.12 in the 10000m and 1:01:55 in the Semi. He is currently active on the international athletics circuit, representing Morocco.
Personal best · 10 Kilometres Road28:10
2022 season best28:10Oct 2, 2022 · Marrakech
Personal best · Half Marathon1:01:55
As of Oct 28, 2026: 10 Kilometres Road 28:10, Half Marathon 1:01:55, 2022 season best 28:10 (Oct 2, 2022, Marrakech (MAR)) · 38 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | 5000m | 14:07.36 | – | Feb 20, 2022 | Berkane (MAR) |
| 2022 | 10Kilometr | 28:10 | – | Oct 2, 2022 | 10km International de Marrakech, Marrakech |
| 2022 | 10000m | 28:32.80 | – | Jan 23, 2022 | Ait Kamra (MAR) |
| 2022 | Semi | 1:01:55 | – | Jun 26, 2022 | Meknés (MAR) |
| 2021 | 3000m | 8:10.67 | – | Jun 29, 2021 | Complexe Sportif Prince Moulay Abdellah, Rabat (MAR) |
| 2021 | 5000m | 13:50.09 | – | Feb 7, 2021 | Complexe Sportif Prince Moulay Abdellah, Rabat (MAR) |
| 2021 | 10000m | 28:31.12 | – | Feb 21, 2021 | Complexe Sportif Prince Moulay Abdellah, Rabat (MAR) |
| 2020 | 1500m | 3:53.22 | – | Dec 27, 2020 | Complexe Sportif Prince Moulay Abdellah, Rabat (MAR) |