Photo: Citizen59—CC BY-SA 3.0

Omar Cisneros

CUBMen

Birth dateNov 19, 1989

BirthplaceCamagüey, Cuba

Height-

Weight-

Omar Cisneros Bonora (born 19 November 1989) is a Cuban track and field athlete who competes in the 400 metres hurdles.

He is the Cuban national record holder for the event with his personal best of 47.99 seconds.

He won gold medals in the hurdles and 4×400 metres relay at the Pan American Games in 2011. Cisneros represented Cuba at the 2008 Summer Olympics at the age of eighteen and competed at the World Championships in Athletics in 2009 and 2011, and the 2012 Summer Olympics. He has also won gold medals with the Cuban relay team at the Central American and Caribbean Championships in Athletics.

Key facts

400 m hurdles

47.93

#59 all-time

400 m

45.47

#926 all-time

2022 season best

50.08

Jun 17, 2022 · Leganes (ESP)

2022 season best

Record

National record · 400 m hurdles 47.93

National record

Age

36 years old

As of Sep 13, 2026: 400 m hurdles 47.93 (#59 all-time), 400 m 45.47 (#926 all-time), 2022 season best 50.08 (Jun 17, 2022, Leganes (ESP)) · National record (400 m hurdles) · 36 years old

Personal bests

21.36

45.47

1:52.5HT

47.93

2:59.43

3:13.61

46.92

21.91

1:17.61

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2022	400mH	50.08	-	Jun 17, 2022	↓	Leganes (ESP)
2022	4x400m	3:11.50	-	Jun 12, 2022	↓	Liga Joma de Clubes, Estadi Olímpic Camilo Cano, La Nucia
2021	400mH	50.32	-	Jun 25, 2021	↓	Spanish Championships
2021	4x400m	3:09.61	-	Jun 12, 2021	↓	Spanish Club Championships, La Nucia
2020	400m	48.32	-	Feb 1, 2020	↓	Velódromo Luis Puig, Valencia (ESP) (i)
2020	400m-short-track	48.32	-	Feb 1, 2020	↓	Velódromo Luis Puig, Valencia (ESP) (i)
2020	4x400Metre	3:13.61	-	Feb 1, 2020	-	Velódromo Luis Puig, Valencia (ESP) (i)
2019	400mH	50.74	-	May 11, 2019	↓	Madrid (ESP)
2018	400mH	49.32	-	Jun 8, 2018	↓	Huelva Meeting Iberoamericano de Atletismo
2017	200m-short-track	21.91	-	Jan 7, 2017	-	Madrid (ESP) (i)
2017	200m	21.91	-	Jan 7, 2017	↓	Madrid (ESP) (i)
2017	400m-short-track	46.92	-	Feb 2, 2017	↓	Madrid (ESP) (i)
2017	400m	46.92	-	Feb 2, 2017	↓	Madrid (ESP) (i)
2017	400mH	49.24	-	Jul 4, 2017	↓	Castellón (ESP)
2017	4x400m	3:13.71	-	May 20, 2017	↓	Pamplona (ESP)
2016	400m	47.21	-	May 14, 2016	↓	Madrid (ESP)
2016	400mH	49.36	-	Jun 4, 2016	↓	Salamanca (ESP)
2016	800m	1:52.5h	-	Jan 30, 2016	-	Madrid (ESP)
2015	400mH	49.26	-	Sep 6, 2015	↓	Padova (ITA)
2014	400mH	49.56	-	Nov 27, 2014	↓	Veracruz (MEX)
2013	200m	21.8h	-	Apr 20, 2013	↓	La Habana (CUB)
2013	400m	46.23	-	Jun 11, 2013	↓	Luzhniki Stadion, Moskva (RUS)
2013	400mH	47.93	-	Aug 13, 2013	↓	IAAF World Championships, Luzhniki Stadion, Moskva
2013	600m	1:17.61	-	Feb 5, 2013	-	La Habana (CUB)
2012	400m	45.47	-	Sep 2, 2012	↓	Padova (ITA)
2012	400mH	48.23	-	Aug 4, 2012	↓	The XXX Olympic Games, Olympic Stadium, London
2012	4x400m	3:00.55	-	Aug 9, 2012	↓	The XXX Olympic Games, Olympic Stadium, London
2011	400m	45.77	-	Jul 2, 2011	↓	Sotteville-lès-Rouen (FRA)
2011	400mH	47.99	-	Oct 27, 2011	↓	Guadalajara (MEX)
2011	4x400m	2:59.43	-	Oct 28, 2011	↓	Guadalajara (MEX)
2010	400m	46.5h	-	May 21, 2010	↓	La Habana (CUB)
2010	400mH	48.21	-	Jul 17, 2010	↓	La Habana (CUB)
2010	4x400m	3:04.86	-	Jun 6, 2010	↓	San Fernando (ESP)
2009	400m	45.76	-	Feb 19, 2009	↓	La Habana (CUB)
2009	400mH	48.87	-	May 30, 2009	↓	La Habana (CUB)
2008	400m	45.7h	-	Jun 1, 2008	↓	La Habana (CUB)
2008	400mH	50.1h	-	Jun 6, 2008	↓	La Habana (CUB)
2008	4x400m	3:02.24	-	Aug 22, 2008	↓	The XXIX Olympic Games, National Stadium, Beijing
2007	200m	21.36	-0.1	Feb 9, 2007	↓	La Habana (CUB)
2007	400m	46.05	-	Mar 16, 2007	↓	Camagüey (CUB)
2007	400mH	49.57	-	May 10, 2007	↓	Caracas (VEN)

2022

10 performances

Discipline	Result	Wind	Date	Competitions
400mH	50.55	-	Jul 9	Gran Premio Ciudad de Segovia, Segovia
400mH	50.70	-	Jul 2	Campeonato de España de Federaciones Autonómicas, Granollers
400mH	50.37	-	Jun 24	Spanish Championships
400mH	50.08	-	Jun 17	Reunión San Juan Leganés, Leganes
400mH	50.27	-	Jun 12	Liga Joma de Clubes, Estadi Olímpic Camilo Cano, La Nucia
4x400m	3:11.50	-	Jun 12	Liga Joma de Clubes, Estadi Olímpic Camilo Cano, La Nucia
400mH	50.41	-	Jun 5	Campeonato de Madrid, Estadio Vallehermoso, Madrid
400mH	50.20	-	May 22	Memorial Diego Barranco, Soria
400mH	50.58	-	May 14	Liga Joma de Clubes, Barcelona
400mH	51.23	-	Apr 30	Spanish Club Championships, Córdoba

2021

15 performances

Discipline	Result	Wind	Date	Competitions
400mH	51.03	-	Jul 3	Gran Premio Ciudad de Segovia, Segovia
400mH	50.36	-	Jun 29	VIII Trofeo Diputacion de Castellón-Memorial José Antonio Cansino
400mH	50.32	-	Jun 27	Spanish Championships
400mH	50.32	-	Jun 25	Spanish Championships
400mH	50.38	-	Jun 20	Control FAM, Alcobendas
4x400m	3:09.61	-	Jun 12	Spanish Club Championships, La Nucia
400mH	50.44	-	Jun 12	Spanish Club Championships, La Nucia
400mH	50.72	-	Jun 7	Memoriál Josefa Odložila, Stadion Juliska, Praha
400mH	50.95	-	Jun 3	Meeting Iberoamericano, Estadio Iberoamericano, Huelva
400mH	50.63	-	May 30	Cto Madrid U23 - Control FAM, Estadio Vallehermoso, Madrid
400mH	50.79	-	May 22	Meeting Jaen Paraiso Interior, Polideportivo Municipal, Andújar
4x400m	3:14.67	-	May 15	Spanish Club Championships, Castellón
400mH	51.00	-	May 15	Spanish Club Championships, Castellón
400mH	51.62	-	May 1	Reunión FAM, Arganda del Rey
400mH	52.05	-	Apr 24	Spanish Club Championships, Córdoba

2020

3 performances

Discipline	Result	Wind	Date	Competitions
400m	49.03	-	Aug 24	Memorial José Antonio Cansino, Castellón
4x400Metre	3:13.61	-	Feb 1	Spanish Indoor Club Championships, Velódromo Luis Puig, Valencia (i)
400m-short-track	48.32	-	Feb 1	Spanish Indoor Club Championships, Velódromo Luis Puig, Valencia (i)

2019

1 performance

Discipline	Result	Wind	Date	Competitions
400mH	50.74	-	May 11	Spanish Club Championships, Madrid

2018

4 performances

Discipline	Result	Wind	Date	Competitions
400mH	50.42	-	Jun 16	Spanish Club Championships, Soria
400mH	49.32	-	Jun 8	Huelva Meeting Iberoamericano de Atletismo
400mH	49.79	-	May 12	Baie Mahault Meeting International Guadeloupe, Baie Mahault
400mH	49.88	-	Apr 28	Elche Spanish Club Championships, Elche

2017

17 performances

Discipline	Result	Wind	Date	Competitions
400mH	49.44	-	Jul 22	Heusden-Zolder KBC Night of Athletics, Heusden-Zolder
400mH	49.74	-	Jul 19	Liège Meeting international de la province de Liège, Liège
400mH	49.37	-	Jul 14	Madrid Meeting 2017, Moratalaz, Madrid
400mH	49.81	-	Jul 7	Sotteville-lès-Rouen Meeting International, Sotteville-lès-Rouen
400mH	49.24	-	Jul 4	Castellón Memorial José Antonio Cansino, Castellón
400mH	49.73	-	Jun 29	Barcelona Regional Championships, Barcelona
400mH	50.27	-	Jun 20	Copenhagen Athletics Games, København
400mH	51.19	-	Jun 17	Šamorín P-T-S Meeting, x-bionic sphere, Šamorín
400mH	50.07	-	Jun 10	Castellón Spanish Club Championships, Castellón
400mH	49.74	-	Jun 3	Salamanca Memorial Carlos Gil Pérez, Salamanca
400mH	50.15	-	May 26	Majadahonda
4x400m	3:13.71	-	May 20	Pamplona Spanish Club Championships, Pamplona
400mH	49.62	-	May 20	Pamplona Spanish Club Championships, Pamplona
400mH	49.69	-	Apr 29	Spanish Club Championships, Zaragoza
400m-short-track	47.71	-	Feb 24	Madrid Reunion Internacional, Madrid (i)
400m-short-track	48.16	-	Feb 18	Spanish Indoor Championships, Salamanca (i)
400m-short-track	46.92	-	Feb 2	Madrid Trofeo Chamartín, Madrid (i)

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FAQ

Frequently asked questions

What is Omar Cisneros's 400 m hurdles personal best?

Omar Cisneros's 400 m hurdles personal best is 47.93, set on Aug 13, 2013 in Luzhniki Stadion, Moskva (RUS), #59 on the all-time list.

Which events does Omar Cisneros compete in?

Omar Cisneros competes in the 400 m hurdles and 400 m.

How did Omar Cisneros perform in 2022?

2022 season best: 50.08, set on Jun 17, 2022 in Leganes (ESP).