Oliver Fox

Birth dateOct 6, 1996

Height-

Weight-

Oliver Fox is a United Kingdom middle-distance runner, born on October 6, 1996. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 3:51.98 in the 1500m, 4:14.25 in the Mile, 8:13.95 in the 3000m, 14:00.19 in the 5000m and 29:25.21 in the 10000m. He is currently active on the international athletics circuit, representing United Kingdom.

Key facts

10 000 m

29:25.21

5000 m

14:00.19

2022 season best

29:25.21

May 14, 2022 · Parliament Hill Fields Athletics Track, London (GBR)

2022 season best

Age

29 years old

As of Sep 13, 2026: 10 000 m 29:25.21, 5000 m 14:00.19, 2022 season best 29:25.21 (May 14, 2022, Parliament Hill Fields Athletics Track, London (GBR)) · 29 years old

Personal bests

3:51.98

4:14.25

8:13.95

14:00.19

29:25.21

1:07:57

30:06

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2022	10000m	29:25.21	-	May 14, 2022	↑	Parliament Hill Fields Athletics Track, London (GBR)
2022	Semi	1:07:57	-	Mar 26, 2022	-	Washington, DC (USA)
2019	1500m	3:51.98	-	May 15, 2019	↑	Watford (GBR)
2019	3000m	8:22.16	-	May 29, 2019	↑	Watford (GBR)
2019	5000m	14:00.19	-	Jun 15, 2019	↑	Loughborough (GBR)
2019	CrossCount	34:27	-	Mar 30, 2019	↓	43rd IAAF World Cross Country Championships, Århus
2018	1500m	3:55.39	-	Aug 8, 2018	↑	Watford (GBR)
2018	3000m	8:13.95	-	Jul 7, 2018	↑	Eltham (GBR)
2018	5000m	14:11.20	-	Aug 11, 2018	↑	Milton Keynes (GBR)
2018	CrossCount	24:25	-	Dec 9, 2018	↓	25th SPAR European Cross Country Championships, Tilburg
2018	10000m	30:16.60	-	May 19, 2018	↑	European 10,000m Cup
2016	Mile	4:14.25	-	Jul 23, 2016	-	Oxford (GBR)
2016	3000m	8:26.41	-	Jun 29, 2016	↑	Watford (GBR)
2016	5000m	14:54.06	-	May 7, 2016	↑	Oxford (GBR)
2016	10Kilometr	30:06	-	Sep 11, 2016	-	Cardiff (GBR)
2015	CrossCount	18:30	-	Dec 13, 2015	↓	22nd SPAR European Cross Country Championships, Hyères
2014	3000m	8:54.93	-	May 5, 2014	↑	Street (GBR)
2013	3000m	8:43.22	-	Sep 14, 2013	↑	Sheffield (GBR)

Discipline	Result	Wind	Date	Competitions
10000m	29:25.21	-	May 14	Night of the 10,000m PB’s, Parliament Hill Fields Athletics Track, London
Semi	1:07:57	-	Mar 26	United Airlines Rock 'n' Roll Half Marathon, Washington, DC

Discipline	Result	Wind	Date	Competitions
5000m	14:36.00	-	Jun 29	University of Oxford & Cambridge v Harvard & Yale Ivy League Match, Cambridge
5000m	14:00.19	-	Jun 15	BMC Grand Prix, Loughborough
3000m	8:22.16	-	May 29	Watford Open Graded Meeting, Watford
5000m	14:11.86	-	May 18	Oxford University v Cambridge University Inter Varsity Meeting, Cambridge
1500m	3:51.98	-	May 15	BMC Gold Standard Races, Watford
1500m	3:55.59	-	May 1	Open Graded Meeting, Watford
CrossCount	34:27	-	Mar 30	43rd IAAF World Cross Country Championships, Århus

Discipline	Result	Wind	Date	Competitions
CrossCount	24:25	-	Dec 9	25th SPAR European Cross Country Championships, Tilburg
5000m	14:11.20	-	Aug 11	Milton Keynes BMC Gold Standard Races, Milton Keynes
1500m	3:55.39	-	Aug 8	Watford BMC Gold Standard Races, Watford
3000m	8:13.95	-	Jul 7	Eltham BMC Grand Prix, Eltham
5000m	14:18.96	-	Jun 23	Loughborough BMC Grand Prix, Loughborough
10000m	30:16.60	-	May 19	European 10,000m Cup

Discipline	Result	Wind	Date	Competitions
10Kilometr	30:06	-	Sep 11	Cardiff 10 km, Cardiff
Mile	4:14.25	-	Jul 23	Oxford BMC Grand Prix, Oxford
3000m	8:26.41	-	Jun 29	Watford Open Graded Meeting, Watford
5000m	14:54.06	-	May 7	Oxford

Discipline	Result	Wind	Date	Competitions
CrossCount	18:30	-	Dec 13	22nd SPAR European Cross Country Championships, Hyères

Discipline	Result	Wind	Date	Competitions
3000m	8:54.93	-	May 5	Street BMC PB Classic, Street

Discipline	Result	Wind	Date	Competitions
3000m	8:43.22	-	Sep 14	Sheffield UK School Games, Sheffield
3000m	8:48.12	-	Jul 6	Birmingham English Schools Championships, Birmingham - U17 Events
3000m	8:46.47	-	May 6	Sreet BMC PB Classic, Street

FAQ

Frequently asked questions

What is Oliver Fox's 10 000 m personal best?

Oliver Fox's 10 000 m personal best is 29:25.21, set on May 14, 2022 in Parliament Hill Fields Athletics Track, London (GBR).

Which events does Oliver Fox compete in?

Oliver Fox competes in the 10 000 m and 5000 m.

How did Oliver Fox perform in 2022?

2022 season best: 29:25.21, set on May 14, 2022 in Parliament Hill Fields Athletics Track, London (GBR).

Oliver Fox

Personal bests

Performance Charts

Season bests

2022

2019

2018

2016

2015

2014

2013

Honours

No medals

Frequently asked questions