Nowruz Ahmed Qader

IraqIraq
Events
Long Jump

Nowruz Ahmed Qader is a Iraq sprinter. She competes primarily in the 200m, 800m and 100mH.

Her personal bests include 28.03 in the 200m, 2:37.84 in the 800m, 17.88 in the 100mH, 50.27 in the 4x100m and 1.41 in the HJ. She ranks 7th all-time in the LJ for Iraq. She is currently active on the international athletics circuit, representing Iraq.

Personal best · Long Jump4.49
#7 in Iraq
2025 season best5.52Apr 17, 2025 · College of Physical Education and Sports Sciences Stadium, Sulaymaniyah
2025 season best
Last competitionIraqi Open Athletics Clubs ChampionshipApr 19, 2025 · 11.94
Iraqi Open Athletics Clubs Championship

As of Oct 28, 2026: Long Jump 4.49, 2025 season best 5.52 (Apr 17, 2025, College of Physical Education and Sports Sciences Stadium, Sulaymaniyah (IRQ)) · Last competition: Iraqi Open Athletics Clubs Championship, Apr 19, 2025, 11.94

Personal bests

WA points calculator →
DisciplineResultAll-time
200mBasra 202428.03684 pts–
800mBasra 20242:37.84584 pts–
100mHBasra 202417.88584 pts–
4x100mDoha 202550.27–
HJBasra 20241.41649 pts–
LJBasra 20244.49675 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2025LJ 5.52–Apr 17, 2025Iraqi Open Athletics Clubs Championship
2025TJ 11.94–Apr 19, 2025Iraqi Open Athletics Clubs Championship
20254x100m 50.27–Apr 8, 2025West Asian Clubs Championships
2024HJ 1.41–May 31, 2024West Asian Championships, Al-Fayhaa Stadium, Basra
2024LJ 4.49+0.0Jun 1, 2024West Asian Championships, Al-Fayhaa Stadium, Basra
2024SP 8.98–May 31, 2024West Asian Championships, Al-Fayhaa Stadium, Basra
2024TJ 11.69–Jun 1, 2024West Asian Championships, Al-Fayhaa Stadium, Basra
2024100mH 17.88+0.1May 31, 2024West Asian Championships, Al-Fayhaa Stadium, Basra
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FAQ

Frequently asked questions

Nowruz Ahmed Qader's Long Jump personal best is 4.49, set on Jun 1, 2024 in Al-Fayhaa Stadium, Basra (IRQ).

Nowruz Ahmed Qader competes in the Long Jump.

2025 season best: 5.52, set on Apr 17, 2025 in College of Physical Education and Sports Sciences Stadium, Sulaymaniyah (IRQ). Last competition: Iraqi Open Athletics Clubs Championship on Apr 19, 2025, 11.94.