NR

Nithya Ramraj

INDINDWomen
Birth dateSep 20, 1998
Height-
Weight-

Nithya Ramraj is a India sprinter, born on September 20, 1998. She competes primarily in the 100m, 100mH and 4x100m.

Her personal bests include 11.95 in the 100m, 13.04 in the 100mH, 45.40 in the 4x100m and 14.61 in the 100MetresH. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing India.

Key facts
100 m hurdles
13.04
#652 all-time
2025 season best
13.27
May 17, 2025 · LNCPE, Trivandrum (IND)
2025 season best
Last competition
1st Indian Open World Athletics Bronze Level Continental Tour, Kalinga Stadium, Bhubaneshwar
Aug 10, 2025 · DNF
1st Indian Open World Athletics Bronze Level Continental Tour, Kalinga Stadium, Bhubaneshwar
Age
28 years old

As of Oct 2, 2026: 100 m hurdles 13.04 (#652 all-time), 2025 season best 13.27 (May 17, 2025, LNCPE, Trivandrum (IND)) · Last competition: 1st Indian Open World Athletics Bronze Level Continental Tour, Kalinga Stadium, Bhubaneshwar, Aug 10, 2025, DNF · 28 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2025
100m
11.95-0.3Apr 21, 2025
↑
28th National Federation Senior Athletics Championships 2025, Maharaja's College Grounds, Kochi
2025
100mH
13.27+0.6May 17, 2025
↑
Indian Grand Prix - 2, LNCPE, Trivandrum
2025
4x100m
46.07-Apr 30, 2025
↓
2nd National Open Relay Carnival, Sports Complex, Sector 7, Chandigarh
2024
100m
12.01+0.4May 15, 2024
↑
27th National Federation Senior Athletics Competition
2024
100mH
13.04-1.0Aug 31, 2024
↑
63rd National Open Athletics Championships
2024
4x100m
45.40-Jun 27, 2024
↓
Indian Championships, Tau Devi Lal Stadium, Panchkula
2023
100m
12.05-0.8May 15, 2023
↑
26th National Federation Cup Senior Athletics Championships, Birsa Munda Foot Ball Stadium, Morabadi, Ranchi
2023
100mH
13.30+2.8Sep 30, 2023
↑
19th Asian Games
2021
100mH
14.08-0.1Mar 17, 2021
↑
Patiala (IND)
2019
100mH
14.00-0.1Aug 30, 2019
↑
Lucknow (IND)
2018
100mH
13.99+0.0Sep 26, 2018
↑
Indian Open Championships, Bhubaneshwar
2017
100mH
13.84-Dec 14, 2017
↑
Mangalagiri (IND)
2016
100mH
14.90-Feb 2, 2016
↑
Kozhikode (IND)
2015
100MetresH
14.61-Nov 23, 2015-Ranchi (IND)

2025

12 performances
DisciplineResultWindDateCompetitions
100mH
DNF+0.2Aug 101st Indian Open World Athletics Bronze Level Continental Tour, Kalinga Stadium, Bhubaneshwar
100mH
13.29-0.1Aug 2Indian Grand Prix 3, Guru Nanak Stadium, Ludhiana
100mH
13.27+0.6May 17Indian Grand Prix - 2, LNCPE, Trivandrum
4x100m
46.07-Apr 302nd National Open Relay Carnival, Sports Complex, Sector 7, Chandigarh
100m
11.95-0.3Apr 2428th National Federation Senior Athletics Championships 2025, Maharaja's College Grounds, Kochi
100mH
13.42+1.9Apr 2428th National Federation Senior Athletics Championships 2025, Maharaja's College Grounds, Kochi
100mH
13.42+1.9Apr 2228th National Federation Senior Athletics Championships 2025, Maharaja's College Grounds, Kochi
100m
11.95-0.3Apr 2128th National Federation Senior Athletics Championships 2025, Maharaja's College Grounds, Kochi
100mH
13.32-0.3Apr 15Indian Open Athletics Meetings, Jawaharlal Nehru Stadium, Chennai
100mH
13.46+0.0Apr 5Indian Open Athletics Meetings, Chhotubhai Purani Sports Complex, Nadiad
100mH
13.60+0.5Feb 1138th National Games Athletics
100mH
13.60+0.5Feb 938th National Games Athletics

2024

18 performances
DisciplineResultWindDateCompetitions
4x100m
46.24-Sep 163rd National Open Athletics Championships
100mH
13.13-0.3Sep 163rd National Open Athletics Championships
100mH
13.04-1.0Sep 163rd National Open Athletics Championships
100mH
13.13-0.3Aug 3163rd National Open Athletics Championships
100mH
13.04-1.0Aug 3163rd National Open Athletics Championships
100mH
13.21+0.1Jun 30Indian Championships, Tau Devi Lal Stadium, Panchkula
100mH
13.54+0.1Jun 29Indian Championships, Tau Devi Lal Stadium, Panchkula
100mH
13.54+0.1Jun 27Indian Championships, Tau Devi Lal Stadium, Panchkula
4x100m
45.40-Jun 27Indian Championships, Tau Devi Lal Stadium, Panchkula
100mH
13.21+0.1Jun 27Indian Championships, Tau Devi Lal Stadium, Panchkula
100mH
13.23+0.0Jun 12024 Taiwan Athletics Open, Taipei Municipal Stadium, Taipei City
100mH
13.12+1.8Jun 12024 Taiwan Athletics Open, Taipei Municipal Stadium, Taipei City
100m
12.01+0.4May 1527th National Federation Senior Athletics Competition
100mH
13.35+0.0May 1327th National Federation Senior Athletics Competition
100mH
13.14-0.2May 1327th National Federation Senior Athletics Competition
100mH
13.35-May 1227th National Federation Senior Athletics Competition
100mH
13.14-0.2May 1227th National Federation Senior Athletics Competition
100m
12.01+0.4May 1227th National Federation Senior Athletics Competition

2023

20 performances
DisciplineResultWindDateCompetitions
100mH
13.36+0.1Oct 3037th National Games, Athletics Stadium, Bambolim
100mH
13.54+0.3Oct 3037th National Games, Athletics Stadium, Bambolim
100mH
13.40-Oct 219th Asian Games
100mH
13.30+2.8Oct 219th Asian Games
100mH
13.40+0.0Oct 119th Asian Games
100mH
13.30+2.8Sep 3019th Asian Games
100mH
13.53+0.0Jul 13Asian Athletics Championships
100mH
13.55-0.1Jul 13Asian Athletics Championships
100mH
13.55-0.1Jul 12Asian Athletics Championships
100mH
13.53-Jul 12Asian Athletics Championships
100mH
13.62-1.0Jun 18Indian Championships, Kalinga Stadium, Bhubaneshwar
100mH
13.48+0.3Jun 18Indian Championships, Kalinga Stadium, Bhubaneshwar
100mH
13.48+0.3Jun 17Indian Championships, Kalinga Stadium, Bhubaneshwar
100mH
13.62-1.0Jun 17Indian Championships, Kalinga Stadium, Bhubaneshwar
100m
12.05-0.8May 1826th National Federation Cup Senior Athletics Championships, Birsa Munda Foot Ball Stadium, Morabadi, Ranchi
100m
12.16-0.2May 1826th National Federation Cup Senior Athletics Championships, Birsa Munda Foot Ball Stadium, Morabadi, Ranchi
100mH
13.44-0.9May 1826th National Federation Cup Senior Athletics Championships, Birsa Munda Foot Ball Stadium, Morabadi, Ranchi
100mH
13.62-May 1826th National Federation Cup Senior Athletics Championships, Birsa Munda Foot Ball Stadium, Morabadi, Ranchi
100mH
13.44-0.9May 1726th National Federation Cup Senior Athletics Championships, Birsa Munda Foot Ball Stadium, Morabadi, Ranchi
100mH
13.62+0.0May 1626th National Federation Cup Senior Athletics Championships, Birsa Munda Foot Ball Stadium, Morabadi, Ranchi
Showing 1 - 50 of 82

Honours

🥇

Indian Championships

4x100 Metres Relay

2024
4

Asian Athletics Championships

100 Metres Hurdles

2023
7

19th Asian Games

100 Metres Hurdles

2023
4

Asian Athletics Championships

100 Metres Hurdles

2023
FAQ

Frequently asked questions

What is Nithya Ramraj's 100 m hurdles personal best?

Nithya Ramraj's 100 m hurdles personal best is 13.04, set on Aug 31, 2024 in Sree Kanteerava Outdoor Stadium, Bengaluru (IND), #652 on the all-time list.

Which events does Nithya Ramraj compete in?

Nithya Ramraj competes in the 100 m hurdles.

How did Nithya Ramraj perform in 2025?

2025 season best: 13.27, set on May 17, 2025 in LNCPE, Trivandrum (IND). Last competition: 1st Indian Open World Athletics Bronze Level Continental Tour, Kalinga Stadium, Bhubaneshwar on Aug 10, 2025, DNF.