Niels TE Pas
NetherlandsActive- Born
- Jan 1, 1996 (30 years old)
- Events
- 10 Kilometres Road · 15 Kilometres Road
Niels TE Pas is a Netherlands middle-distance runner, born on January 1, 1996. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:57.37 in the 800m, 3:52.39 in the 1500m, 8:28.48 in the 3000m, 8:29.93 in the 3000m and 14:46.51 in the 5000m. He is currently active on the international athletics circuit, representing Netherlands.
Personal best · 10 Kilometres Road29:42
2025 season best14:59Jun 28, 2025 · Utrecht
Personal best · 15 Kilometres Road45:53
Last competitionBIG10, RotterdamSep 5, 2026 · DNF
As of Oct 27, 2026: 10 Kilometres Road 29:42, 15 Kilometres Road 45:53, 2025 season best 14:59 (Jun 28, 2025, Utrecht (NED)) · Last competition: BIG10, Rotterdam, Sep 5, 2026, DNF · 30 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 5Kilometre | 14:59 | – | Jun 28, 2025 | BIG5 |
| 2024 | 3000mSt | 9:22.60 | – | Jun 29, 2024 | Dutch Championships, FBK Stadium, Hengelo |
| 2024 | 10000m | 30:04.03 | – | May 18, 2024 | Next Generation Athletics |
| 2024 | 10Kilometr | 30:28 | – | Feb 11, 2024 | Groet uit Schoorl Run |
| 2023 | 1500m | 3:52.39 | – | Jun 4, 2023 | FBK Games, FBK Stadium, Hengelo |
| 2023 | 10Kilometr | 29:42 | – | Feb 12, 2023 | Groet uit Schoorl Run |
| 2023 | CrossCount | 30:52 | – | Nov 26, 2023 | International Warandecross Tilburg, Tilburg - XC 8.0km |
| 2023 | 15Kilometr | 46:43 | – | Nov 19, 2023 | NN Zevenheuvelenloop |