NM
Nicolas Macrozonaris
CANMenBirth dateAug 22, 1980
BirthplaceLaval, Canada
Height-
Weight-
Nicolas Macrozonaris (Greek: Νικόλαος Μακροζωνάρης, born August 22, 1980) is a Canadian Olympic track and field athlete who has won the 100 metre national title four times and once in the 200 metre.
Key facts
50 Metres
5.69
Age
46 years old
As of Sep 12, 2026: 100 m 9.91 (#295 all-time), 50 Metres 5.69, 2010 season best 11.38 (Jul 14, 2010, Ottawa (CAN)) · 46 years old
PB
Personal bests
20.85
38.64
6.56
21.39
35.23
35.23
5.69
* Wind-assisted (> 2.0 m/s)
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2010 | 100m | 11.38 | -1.9 | Jul 14, 2010 | ↓ | Ottawa (CAN) |
| 2009 | 50Metres | 5.73 | - | Jan 10, 2009 | ↑ | Saskatoon (CAN) (i) |
| 2009 | 60m | 6.65 | - | Jan 10, 2009 | ↑ | Saskatoon (CAN) (i) |
| 2009 | 100m | 10.32 | +4.6 | Oct 2, 2009 | ↓ | Beirut Francophone Games |
| 2008 | 60m | 6.68 | - | Jan 25, 2008 | ↑ | Montréal (CAN) (i) |
| 2008 | 100m | 10.28 | +2.6 | Mar 29, 2008 | ↓ | Chania (GRE) |
| 2008 | 200m | 21.64 | +0.9 | Mar 29, 2008 | ↓ | Les Abymes (FRA) |
| 2008 | 300m | 35.23 | - | Nov 29, 2008 | - | Montréal (CAN) (i) |
| 2008 | 300m-short-track | 35.23 | - | Nov 29, 2008 | - | Montréal (CAN) (i) |
| 2007 | 50Metres | 5.77 | - | Feb 2, 2007 | ↑ | Saskatoon (CAN) (i) |
| 2007 | 60m | 6.62 | - | Feb 3, 2007 | ↑ | Saskatoon (CAN) (i) |
| 2007 | 100m | 10.11 | +4.4 | Jun 2, 2007 | ↓ | Sherbrooke (CAN) |
| 2006 | 50Metres | 5.72 | - | Feb 4, 2006 | ↑ | Saskatoon (CAN) (i) |
| 2006 | 60m | 6.61 | - | Feb 4, 2006 | ↑ | Saskatoon (CAN) (i) |
| 2006 | 100m | 10.25 | +3.1 | Jul 2, 2006 | ↓ | Ottawa (CAN) |
| 2006 | 200m-short-track | 21.49 | - | Jan 8, 2006 | ↑ | Ottawa (CAN) (i) |
| 2006 | 200m | 21.59 | +0.0 | Jul 7, 2006 | ↓ | Ottawa (CAN) (i) |
| 2005 | 50Metres | 5.74 | - | Feb 18, 2005 | ↑ | Hamilton (CAN) (i) |
| 2005 | 60m | 6.67 | - | Jan 29, 2005 | ↑ | Montréal (CAN) (i) |
| 2005 | 100m | 10.34 | - | May 21, 2005 | ↓ | Hermosillo (MEX) |
| 2005 | 4x100m | 38.67 | - | Aug 12, 2005 | ↑ | IAAF World Championships, Olympiastadion, Helsinki |
| 2004 | 50Metres | 5.75 | - | Feb 7, 2004 | ↑ | Saskatoon (CAN) (i) |
| 2004 | 60m | 6.63 | - | Feb 22, 2004 | ↑ | Peania (GRE) (i) |
| 2004 | 100m | 10.15 | +2.2 | May 8, 2004 | ↓ | Victoria (CAN) |
| 2004 | 200m-short-track | 21.39 | - | Jan 24, 2004 | ↑ | Montréal (CAN) (i) |
| 2004 | 200m | 21.39 | - | Jan 24, 2004 | ↓ | Montréal (CAN) (i) |
| 2004 | 4x100m | 38.64 | - | Aug 27, 2004 | ↑ | The XXVIII Olympic Games, Olympic Stadium, Athina |
| 2003 | 50Metres | 5.69 | - | Feb 8, 2003 | ↑ | Saskatoon (CAN) (i) |
| 2003 | 60m | 6.58 | - | Jan 25, 2003 | ↑ | Montréal (CAN) (i) |
| 2003 | 100m | 10.03 | +0.0 | May 3, 2003 | ↓ | Ciudad de México (MEX) |
| 2003 | 200m | 20.85 | +1.6 | Jul 20, 2003 | ↓ | Victoria (CAN) |
| 2003 | 200m-short-track | 22.04 | - | Dec 13, 2003 | ↑ | Montréal (CAN) (i) |
| 2002 | 50Metres | 5.69 | - | Jan 12, 2002 | ↑ | Saskatoon (CAN) (i) |
| 2002 | 60m | 6.56 | - | Dec 14, 2002 | ↑ | Montréal (CAN) (i) |
| 2002 | 100m | 9.91 | +3.7 | Jun 22, 2002 | ↓ | Calgary (CAN) |
| 2002 | 200m | 21.52 | -0.2 | May 28, 2002 | ↓ | Richmond (CAN) |
| 2002 | 200m-short-track | 21.62 | - | Nov 30, 2002 | ↑ | Montréal (CAN) (i) |
| 2001 | 50Metres | 5.77 | - | Feb 16, 2001 | ↑ | Hamilton (CAN) (i) |
| 2001 | 60m | 6.63 | - | Jan 27, 2001 | ↑ | Johnson City, TN (USA) (i) |
| 2001 | 100m | 10.20 | +1.1 | Jun 16, 2001 | ↓ | Sherbrooke (CAN) |
| 2001 | 200m | 21.12 | +2.5 | Jul 15, 2001 | ↓ | Burnaby (CAN) |
| 2001 | 4x100m | 38.83 | - | Aug 11, 2001 | ↑ | IAAF World Championships, Commonwealth Stadium, Edmonton |
| 2000 | 50Metres | 5.79 | - | Feb 5, 2000 | ↑ | Montréal (CAN) (i) |
| 2000 | 60m | 6.67 | - | Feb 5, 2000 | ↑ | Montréal (CAN) (i) |
| 2000 | 100m | 10.18 | +3.9 | Jul 3, 2000 | ↓ | Victoria (CAN) |
| 2000 | 200m | 21.07 | +0.6 | Jul 8, 2000 | ↓ | Flagstaff, AZ (USA) |
| 2000 | 4x100m | 39.26 | - | Sep 29, 2000 | ↑ | The XXVII Olympic Games |
| 1999 | 100m | 10.33 | +3.3 | Aug 7, 1999 | ↓ | Sarnia (CAN) |
2010
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 11.38 | -1.9 | Jul 14 | Ottawa Lions Twilight Series, Ottawa |
2009
16 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
60m | 6.87 | - | Dec 5 | Montreal McGill Open, Montréal (i) |
60m | 6.83 | - | Dec 5 | Montreal McGill Open, Montréal (i) |
100m | 10.32 | +4.6 | Oct 2 | Beirut Francophone Games |
100m | 10.54 | +0.3 | Oct 1 | Beirut Francophone Games, Beirut |
100m | 10.33 | +2.4 | Oct 1 | Beirut Francophone Games, Beirut |
100m | 10.39 | +0.6 | Jul 15 | Ottawa OTTL Brooks Twilights Series, Ottawa |
100m | 10.38 | +0.1 | Jul 15 | Ottawa OTTL Brooks Twilights Series, Ottawa |
100m | 10.66 | +0.2 | Jun 27 | Canadian Championships, Toronto |
100m | 10.57 | -1.1 | Jun 27 | Canadian Championships, Toronto |
100m | 10.88 | -3.6 | Jun 26 | Canadian Championships, Toronto |
60m | 6.72 | - | Jan 30 | Montreal McGill Team Challenge, Montréal (i) - Invitational Events |
60m | 6.91 | - | Jan 30 | Montreal McGill Team Challenge, Montréal (i) - Invitational Events |
60m | 6.65 | - | Jan 10 | Saskatoon Knights of Columbus Indoor Games, Saskatoon (i) |
50Metres | 5.73 | - | Jan 10 | Saskatoon Knights of Columbus Indoor Games, Saskatoon (i) |
60m | 6.79 | - | Jan 9 | Saskatoon Knights of Columbus Indoor Games, Saskatoon (i) |
50Metres | 5.78 | - | Jan 9 | Saskatoon Knights of Columbus Indoor Games, Saskatoon (i) |
2008
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
60m | 6.89 | - | Dec 20 | Ottawa Super Saturday Series, Ottawa (i) |
60m | 6.74 | - | Dec 20 | Ottawa Super Saturday Series, Ottawa (i) |
300m-short-track | 35.33 | - | Dec 13 | Montreal Open, Montréal (i) |
300m-short-track | 35.23 | - | Nov 29 | Montreal McGill University Open, Montréal (i) |
100m | 10.38 | +0.9 | Jun 7 | Chania Venizelia, Chania |
100m | 10.48 | -1.3 | Jun 4 | Kalamata Papaflessia, Kalamata |
100m | 10.79 | -2.6 | May 29 | Beograd Artur Takač Memorial, Beograd |
100m | 10.43 | -0.9 | May 24 | Ottawa |
100m | 10.48 | +1.6 | May 24 | Ottawa |
200m | 21.64 | +0.9 | Mar 29 | Les Abymes |
100m | 10.28 | +2.6 | Mar 29 | Les Abymes |
100m | 10.48 | - | Mar 29 | Les Abymes |
60m | 6.76 | - | Jan 25 | Montreal McGill Invitational, Montréal (i) |
60m | 6.68 | - | Jan 25 | Montreal McGill Invitational, Montréal (i) |
2007
19 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 10.34 | +2.2 | Jul 27 | Sherbrooke Regional Championships, Sherbrooke |
100m | 10.29 | +0.0 | Jul 27 | Sherbrooke Regional Championships, Sherbrooke |
100m | 10.35 | -0.1 | Jul 14 | Canadian Championships, Windsor |
100m | 10.26 | +3.6 | Jul 14 | Canadian Championships, Windsor |
100m | 10.59 | -1.7 | Jul 13 | Canadian Championships, Windsor |
100m | 10.76 | +0.1 | Jul 4 | Sherbrooke ECHPAS Meet, Sherbrooke |
100m | 10.35 | +1.2 | Jul 1 | Ottawa Supermeet, Ottawa |
100m | 10.34 | +2.1 | Jul 1 | Ottawa Supermeet, Ottawa |
100m | 10.33 | -0.7 | Jul 1 | Ottawa Supermeet, Ottawa |
100m | 10.47 | +0.0 | Jun 8 | Burnaby Harry Jerome Track Classic, Burnaby |
100m | 10.38 | -0.7 | Jun 2 | Provo High Performance Sprint and Power Meet, Provo, UT |
100m | 10.11 | +4.4 | Jun 2 | Provo High Performance Sprint and Power Meet, Provo, UT |
100m | 10.47 | -0.8 | Jun 2 | Provo High Performance Sprint and Power Meet, Provo, UT |
100m | 10.42 | +1.0 | May 17 | San Luis Potosi |
100m | 10.36 | -3.2 | May 17 | San Luis Potosi |
100m | 10.34 | +0.3 | May 15 | San Luis Potosi |
60m | 6.77 | - | Mar 4 | Montreál Regional Indoor Championships, Montréal (i) |
60m | 6.79 | - | Mar 4 | Montreál Regional Indoor Championships, Montréal (i) |
60m | 6.80 | - | Feb 17 | Birmingham Norwich Union Indoor GP, National Indoor Arena, Birmingham (i) |
Showing 1 - 50 of 250
Honours
🥇
2007Canadian Championships
100 Metres
🥇
2006Canadian Championships
100 Metres
🥇
2003Canadian Championships
200 Metres
🥇
2003Canadian Championships
100 Metres
🥇
2002Canadian Championships
100 Metres
FAQ
Frequently asked questions
What is Nicolas Macrozonaris's 100 m personal best?
Nicolas Macrozonaris's 100 m personal best is 9.91, set on Jun 22, 2002 in Edmonton (CAN), #295 on the all-time list.
Which events does Nicolas Macrozonaris compete in?
Nicolas Macrozonaris competes in the 100 m and 50 Metres.
How did Nicolas Macrozonaris perform in 2010?
2010 season best: 11.38, set on Jul 14, 2010 in Ottawa (CAN).