NP
Nick Palmer

Photo: Løken—CC BY-SA 4.0

Nick Palmer

NZLNZLMen
Birth dateJun 12, 2000
Height-
Weight-

Nick Palmer (born 12 June 2000) is a New Zealand shot putter.

He won the gold medal at the 2024 Oceania Championships.

Key facts
Shot Put
21.19
#443 all-time
2026 season best
21.19
Jun 21, 2026 · Marktplatz, Stuttgart (GER)
2026 season best
Last competition
HLF-Wurfmeeting
Aug 28, 2026 · 20.06
HLF-Wurfmeeting
Age
26 years old

As of Sep 13, 2026: Shot Put 21.19 (#443 all-time), 2026 season best 21.19 (Jun 21, 2026, Marktplatz, Stuttgart (GER)) · Last competition: HLF-Wurfmeeting, Aug 28, 2026, 20.06 · 26 years old

PB

Personal bests

21.19
#443 all-time
42.71
51.59
37.09
18.99
46.87
21.27

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
SP
21.19-Jun 21, 2026
↓
WGV Leichtathletikfestival 2026
2025
SP
20.32-Jul 14, 2025
↓
Sparkassen-Cup, Marktplatz, Biberach
2024
SP
20.07-Feb 24, 2024
↓
International Track Meet, Nga Puna Wai Sports Hub, Christchurch
2023
SP
19.42-Jul 20, 2023
↓
Spitzen Leichathletik Luzern, Stadion Allmend, Luzern
2022
SP
19.04-Mar 5, 2022
↓
New Zealand Championships, Hawke's Bay Sports Park, Hastings
2021
SP
18.71-Nov 21, 2021
↓
Nga Puna Wai Sports Hub, Christchurch (NZL)
2020
SP
17.77-Feb 15, 2020
↓
Porritt Classic, Porritt Stadium, Hamilton
2019
SP
17.65-Mar 21, 2019
↓
Sir Graeme Douglas International
2019
ShotPut(6k
18.99-Mar 10, 2019
↓
Christchurch (NZL)
2018
SP
16.72-Mar 25, 2018
↓
Auckland (NZL)
2018
ShotPut(6k
18.82-Mar 16, 2018
↓
Sydney (AUS)
2018
ShotPut(5k
20.76-Dec 2, 2018
↓
Dunedin (NZL)
2017
ShotPut(6k
18.12-Dec 16, 2017
↓
Christchurch (NZL)
2017
ShotPut(5k
21.27-Dec 9, 2017
↓
Timaru (NZL)
2017
HammerThro
56.14-Jan 21, 2017
↓
Lower Hutt (NZL)
2016
ShotPut(6k
13.72-Mar 5, 2016
↓
Dunedin (NZL)
2016
ShotPut(5k
18.28-Oct 29, 2016
↓
Hastings (NZL)
2016
DiscusThro
37.09-Jan 16, 2016-Hastings (NZL)
2016
HammerThro
46.87-Jan 22, 2016
↓
Wellington (NZL)
2015
ShotPut(5k
15.25-Dec 5, 2015
↓
Timaru (NZL)
2015
SP
15.32-Nov 11, 2015
↓
Palmerston North (NZL)
2015
DT
42.71-Nov 11, 2015-Palmerston North (NZL)
2015
HT
51.59-Nov 11, 2015-Palmerston North (NZL)

2026

27 performances
DisciplineResultWindDateCompetitions
SP
20.06-Aug 28HLF-Wurfmeeting
SP
19.40-Aug 23Folksam Grand Prix Göteborg
SP
19.79-Aug 19Espoo Motonet GP
SP
19.93-Jul 16Meeting Madrid
SP
19.72-Jul 10Morton Games
SP
20.22-Jul 8Cork City Sports
SP
21.01-Jun 2576. Boris Hanžeković Memorial
SP
21.01-Jun 2476. Boris Hanžeković Memorial
SP
21.19-Jun 21WGV Leichtathletikfestival 2026
SP
20.34-Jun 18Grand Prix Ústí nad Labem
SP
20.19-Jun 16JÕHVI 2026 Heino Lipp memorial
SP
20.37-Jun 723. Sparkassen Werfertag
SP
20.68-Jun 1Josef Odlozil Memorial
SP
19.53-May 28Trond Mohn Games
SP
19.85-May 19Oceania Athletics Championships
SP
19.70-Apr 25ANZAC Autumn Meet
SP
19.79-Apr 12Australian Championships
SP
19.55-Apr 11Australian Championships
SP
19.79-Apr 9Australian Championships
SP
19.55-Apr 9Australian Championships
SP
20.02-Mar 7New Zealand Track & Field Championships
SP
20.02-Mar 5New Zealand Track & Field Championships
SP
19.53-Feb 21International Track Meet
SP
20.03-Feb 14Porritt Classic, Porritt Stadium, Hamilton
SP
19.72-Feb 8Sir Graeme Douglas International
SP
19.51-Jan 24Pak'n Save Cooks International Classic
SP
19.60-Jan 17New Zealand Short Track Championships

2025

16 performances
DisciplineResultWindDateCompetitions
SP
20.18-Sep 15World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
SP
20.18-Sep 13World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
SP
19.78-Aug 23Winter Throws, AUT Millennium, Auckland
SP
19.71-Jul 24FISU World University Games
SP
18.43-Jul 23FISU World University Games
SP
18.43-Jul 21FISU World University Games
SP
19.71-Jul 21FISU World University Games
SP
20.32-Jul 14Sparkassen-Cup, Marktplatz, Biberach
SP
20.20-Jul 11Morton Games
SP
19.91-Jul 9Cork City Sports
SP
19.81-Mar 8New Zealand Championships, The Caledonian Ground, Dunedin
SP
19.81-Mar 6New Zealand Championships, The Caledonian Ground, Dunedin
SP
19.72-Feb 22International Track Meet, Nga Puna Wai Sports Hub, Christchurch
SP
19.36-Feb 15Porritt Classic
SP
19.49-Feb 9Sir Graeme Douglas International, Douglas Track & Field, Auckland
SP
19.29-Feb 1Potts Classic
Showing 1 - 50 of 155

Honours

🥇

Oceania Athletics Championships

Shot Put

2024
FAQ

Frequently asked questions

What is Nick Palmer's Shot Put personal best?

Nick Palmer's Shot Put personal best is 21.19, set on Jun 21, 2026 in Marktplatz, Stuttgart (GER), #443 on the all-time list.

Which events does Nick Palmer compete in?

Nick Palmer competes in the Shot Put.

How did Nick Palmer perform in 2026?

2026 season best: 21.19, set on Jun 21, 2026 in Marktplatz, Stuttgart (GER). Last competition: HLF-Wurfmeeting on Aug 28, 2026, 20.06.