Nicholas Seoposengwe
- Born
- Jun 26, 2001 (25 years old)
- Events
- 10 Kilometres Road · 5000 m
Nicholas Seoposengwe is a South Africa middle-distance runner, born on June 26, 2001. He competes primarily in the Mile, 3000m and 5000m.
His personal bests include 4:02.74 in the Mile, 8:20.48 in the 3000m, 13:41.46 in the 5000m, 10:25.28 in the 3000mSt and 14:18 in the 5Kilometre. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing South Africa.
Personal best · 10 Kilometres Road28:37
2024 season best29:53Apr 7, 2024 · Gqeberha
Personal best · 5000 m13:41.46
Last competitionAbsa Run Your City Tshwane 10K, Pilditch Stadium, Pretoria - Elite EventAug 25, 2024 · DQ
As of Oct 27, 2026: 10 Kilometres Road 28:37, 5000 m 13:41.46, 2024 season best 29:53 (Apr 7, 2024, Gqeberha (RSA)) · Last competition: Absa Run Your City Tshwane 10K, Pilditch Stadium, Pretoria - Elite Event, Aug 25, 2024, DQ · 25 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 10Kilometr | 29:53 | – | Apr 7, 2024 | Absa Run Your City Gqeberha 10K, Gqeberha - Elite Event |
| 2023 | 5000m | 13:41.46 | – | Apr 17, 2023 | Cape Milers Club/Endurocad Middle distance invitational 2 |
| 2023 | 5Kilometre | 14:18 | – | Jun 17, 2023 | South African 5km Road Running Championships, FNB Stadium, Johannesburg |
| 2022 | Mile | 4:02.74 | – | Jun 1, 2022 | Green Point Stadium, Cape Town (RSA) |
| 2022 | 3000m | 8:20.48 | – | Feb 12, 2022 | Stadium, Boksburg (RSA) |
| 2022 | 5000m | 13:56.41 | – | Apr 23, 2022 | South African Championships, Green Point Stadium, Cape Town |
| 2022 | 10Kilometr | 28:37 | – | Jul 10, 2022 | Durban (RSA) |
| 2021 | 10Kilometr | 28:42 | – | Nov 14, 2021 | Durban (RSA) |