Ngoc Tuong Ta
VietnamActive- Born
- Mar 31, 2005 (21 years old)
- Events
- 400 m
Ngoc Tuong Ta is a Vietnam sprinter, born on March 31, 2005. He competes primarily in the 400m, 4x400m and 4x400Metre.
His personal bests include 45.53 in the 400m, 3:02.60 in the 4x400m and 3:15.07 in the 4x400Metre. He ranks 16th all-time in the 400m for Vietnam. He is currently active on the international athletics circuit, representing Vietnam.
Personal best · 400 m45.53
2026 season best3:02.60Jun 21, 2026 · Shangyu Stadium, Shaoxing
National record45.53400 m
Last competition2nd Asian Relays ChampionshipsJun 21, 2026 · 3:02.60
As of Oct 28, 2026: 400 m 45.53, 2026 season best 3:02.60 (Jun 21, 2026, Shangyu Stadium, Shaoxing (CHN)) · Last competition: 2nd Asian Relays Championships, Jun 21, 2026, 3:02.60 · National record (400 m) · 21 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
4x400mShaoxing 20263:02.60–#168
4x400MetreBangkok 20253:15.07–#985
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 4x400m | 3:02.60 | – | Jun 21, 2026 | 2nd Asian Relays Championships |
| 2026 | 4x400Metre | 3:18.58 | – | Jun 20, 2026 | 2nd Asian Relays Championships |
| 2025 | 400m | 45.53 | – | Dec 12, 2025 | Southeast Asian Games |
| 2025 | 4x400m | 3:03.85 | – | Dec 16, 2025 | Southeast Asian Games |
| 2025 | 4x400Metre | 3:15.07 | – | Dec 13, 2025 | Southeast Asian Games |
| 2024 | 400m | 48.36 | – | Apr 24, 2024 | 21st Asian U20 Athletics Championships |
| 2024 | 4x400Metre | 3:31.31 | – | Apr 25, 2024 | 21st Asian U20 Athletics Championships |