Nga Kit Ip
Hong Kong SAR ChinaActive- Born
- Nov 29, 1984 (41 years old)
- Events
- Marathon · 10 000 m
Nga Kit Ip is a Hong Kong SAR China long-distance runner, born on November 29, 1984. He competes primarily in the 10000m, Marathon and 10Kilometr.
His personal bests include 31:54.05 in the 10000m, 2:27:46 in the Marathon and 31:55 in the 10Kilometr. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Hong Kong SAR China.
Personal best · Marathon2:27:46
2026 season best2:28:33Mar 22, 2026 · Wuxi
Personal best · 10 000 m31:54.05
Last competitionWuxi MarathonMar 22, 2026 · 2:28:33
As of Oct 27, 2026: Marathon 2:27:46, 10 000 m 31:54.05, 2026 season best 2:28:33 (Mar 22, 2026, Wuxi (CHN)) · Last competition: Wuxi Marathon, Mar 22, 2026, 2:28:33 · 41 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10000m | 31:54.05 | – | Feb 8, 2026 | Hong Kong Athletics Series - Series 1 cum Race Walking, Wan Chai Sports Ground, Hong Kong |
| 2026 | 10Kilometr | 31:55 | – | Jan 18, 2026 | Standard Chartered Hong Kong Marathon 10km & Half Marathon |
| 2026 | Marathon | 2:28:33 | – | Mar 22, 2026 | Wuxi Marathon |
| 2025 | 10000m | 32:12.59 | – | Jan 19, 2025 | Pre-season Athletics Trial cum Relay Carnival, Tsueng Kwan O Sports Ground, Hong Kong |
| 2025 | 10Kilometr | 32:29 | – | Nov 2, 2025 | Hong Kong Disneyland 10K Weekend, Hong Kong Disneyland, Hong Kong |
| 2025 | Marathon | 2:27:46 | – | Dec 7, 2025 | Fukuoka International Marathon, Fukuoka |
| 2024 | 10Kilometr | 32:49 | – | Sep 29, 2024 | Sun Hung Kai Hong Kong 10km Road Running Championships |
| 2024 | CrossCount | 36:45 | – | Oct 20, 2024 | 17th Asian Cross Country Championships, Hong Kong - XC 10.0km |