Nestoras Kolios
GreeceActive- Born
- Jan 15, 2001 (25 years old)
- Events
- 3000 m steeplechase · 3000 Metres Short Track
Nestoras Kolios is a Greece middle-distance runner, born on January 15, 2001. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:54.15 in the 800m, 3:54.43 in the 1500m, 8:37.16 in the 3000m, 8:20.26 in the 3000m and 14:58.13 in the 5000m. He has earned 2 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Greece.
Personal best · 3000 m steeplechase8:51.13
2026 season best9:50.51Jun 7, 2026 · Pampeloponnisiako Stadium, Patra
Personal best · 3000 Metres Short Track8:20.26
Last competitionGreek ChampionshipsJul 25, 2026 · DNF
As of Oct 27, 2026: 3000 m steeplechase 8:51.13, 3000 Metres Short Track 8:20.26, 2026 season best 9:50.51 (Jun 7, 2026, Pampeloponnisiako Stadium, Patra (GRE)) · Last competition: Greek Championships, Jul 25, 2026, DNF · 25 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000mSt | 9:50.51 | – | Jun 7, 2026 | Tofalia |
| 2026 | CrossCount | 35:07 | – | Feb 1, 2026 | Greek Cross Country Championships, Trikala - XC 10.0km |
| 2025 | 1500m | 3:54.43 | – | May 31, 2025 | Eleftheria Kilkis 2025, Municipal Stadium, Kilkis |
| 2025 | 3000mSt | 9:06.78 | – | Jun 14, 2025 | Spring Championships, Municipal Stadium, Trikala |
| 2025 | 5000m | 15:11.33 | – | May 18, 2025 | Senior & U20 Regional Club Championships - Region 3 |
| 2025 | 10000m | 30:17.72 | – | Apr 26, 2025 | Greek 10,000m Championships |
| 2025 | CrossCount | 30:59 | – | Feb 2, 2025 | Greek Cross Country Championships, Trikala - XC 9.85km |
| 2025 | 10Kilometr | 31:46 | – | Oct 5, 2025 | Run Greece Trikala |