Nathania Tan

Northern Mariana IslandsNorthern Mariana IslandsActive
Born
Jul 1, 2001 (25 years old)
Events
10 000 m · 5000 m

Nathania Tan is a NMI middle-distance runner, born on July 1, 2001. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:55.54 in the 1500m, 5:19.28 in the Mile, 10:29.42 in the 3000m, 10:18.81 in the 3000m and 17:31.19 in the 5000m. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing NMI.

Personal best · 10 000 m36:48.49
2026 season best4:55.54Mar 28, 2026 · Drake Stadium, Los Angeles, CA
2026 season best
National record4:55.541500 m
National record
Personal best · 5000 m17:31.19

As of Oct 28, 2026: 10 000 m 36:48.49, 5000 m 17:31.19, 2026 season best 4:55.54 (Mar 28, 2026, Drake Stadium, Los Angeles, CA (USA)) · Last competition: Gold Coast Half Marathon, Jul 4, 2026, 1:20:13 · National record (1500 m) · 25 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mCA 20264:55.54801 pts–
MileIndoorNY 20265:19.28818 pts–
3000mNuku'alofa 202510:29.42827 pts–
3000mIndoorMA 202310:18.81875 pts–
5000mOR 202517:31.19889 pts–
10000mCA 202436:48.49899 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20261500m 4:55.54–Mar 28, 2026Jim Bush Legends Invitational
2026Mile Indoor5:19.28–Feb 12, 2026NYRR Night at the Races #5, Armory Track&Field Center, New York, NY (i)
2026mile-short-track Indoor5:19.28–Feb 12, 2026NYRR Night at the Races #5, Armory Track&Field Center, New York, NY (i)
20263000m Indoor10:31.98–Feb 21, 2026ASICS Last Chance Invitational
20263000m-short-track Indoor10:31.98–Feb 21, 2026ASICS Last Chance Invitational
20265000m 17:34.74–May 8, 2026Franson Last Chance
202610Kilometr 37:20–Jun 7, 2026Brisbane Marathon Festival - Half Marathon, 10K, 5K
2026CrossCount 41:48–Jan 10, 202646th World Athletics Cross Country Championships
Compare me with Nathania Tan
FAQ

Frequently asked questions

Nathania Tan's 10 000 m personal best is 36:48.49, set on Apr 12, 2024 in Cougar Athletic Stadium, Azusa, CA (USA).

Nathania Tan competes in the 10 000 m and 5000 m.

2026 season best: 4:55.54, set on Mar 28, 2026 in Drake Stadium, Los Angeles, CA (USA). Last competition: Gold Coast Half Marathon on Jul 4, 2026, 1:20:13.