Nathan Lagat

Nathan Lagat

KenyaKenya
Events
10 000 m · 3000 m

Nathan Lagat is a Kenya long-distance runner. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 7:45.76 in the 3000m, 13:19.69 in the 5000m and 27:43.89 in the 10000m. He is currently active on the international athletics circuit, representing Kenya.

Personal best · 10 000 m27:43.89
#649 all-time
2013 season best13:47.0hMay 11, 2013 · Nairobi
Personal best · 3000 m7:45.76

As of Oct 28, 2026: 10 000 m 27:43.89 (#649 all-time), 3000 m 7:45.76, 2013 season best 13:47.0h (May 11, 2013, Nairobi (KEN))

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mTorino 20057:45.761,141 pts–
5000mHengelo 200513:19.691,139 pts#902
10000mBrasschaat 201027:43.891,157 pts#649

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20135000m 13:47.0h–May 11, 2013Nairobi (KEN)
20115000m 13:46.31–Jun 11, 2011Nairobi (KEN)
20103000m 7:48.03–Jul 3, 2010Oordegem (BEL)
20105000m 13:38.1h–Jun 24, 2010Nairobi (KEN)
201010000m 27:43.89–Jul 11, 2010Brasschaat (BEL)
20085000m 13:40.0h–May 23, 2008Nairobi (KEN)
20065000m 13:37.17–May 31, 2006Arnhem (NED)
20053000m 7:45.76–Jun 3, 2005Torino (ITA)
Compare me with Nathan Lagat
FAQ

Frequently asked questions

Nathan Lagat's 10 000 m personal best is 27:43.89, set on Jul 11, 2010 in Brasschaat (BEL), #649 on the all-time list.

Nathan Lagat competes in the 10 000 m and 3000 m.

2013 season best: 13:47.0h, set on May 11, 2013 in Nairobi (KEN).