
Natalya Torshina-Alimzhanova
Natalya Torshina-Alimzhanova (born 4 October 1968 in Kemerovo, Russian SFSR) is a Russian-Kazakhstani athlete who specializes in the 400 metres hurdles. Her personal best time is 54.50 seconds, achieved in May 2000 in Vila Real de Santo António. She competed at three Olympic Games.
As of Oct 1, 2026: 400 m hurdles 54.50 (#144 all-time), 400 m 52.57, 2005 season best 56.43 (Jun 24, 2005, Songkla (THA)) · National record (400 m hurdles) · 57 years old
Personal bests
* Wind-assisted (> 2.0 m/s)
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2005 | 400m | 52.57 | - | May 3, 2005 | ↑ | Thai International Open Championships |
| 2005 | 400mH | 56.43 | - | Jun 24, 2005 | ↓ | Songkla (THA) |
| 2004 | 60mH | 8.66 | - | Feb 18, 2004 | - | Tianjin (CHN) (i) |
| 2004 | 200m | 24.19 | +0.4 | Apr 28, 2004 | ↑ | Bangkok (THA) |
| 2004 | 400mH | 55.08 | - | Aug 22, 2004 | ↓ | The XXVIII Olympic Games, Olympic Stadium, Athina |
| 2003 | 100mH | 13.79 | +2.9 | May 25, 2003 | ↑ | Valencia (ESP) |
| 2003 | 400m | 54.91 | - | May 15, 2003 | ↑ | Moskva (RUS) |
| 2003 | 400mH | 55.24 | - | Aug 25, 2003 | ↓ | IAAF World Championships |
| 2003 | 4x400m | 3:31.20 | - | Aug 30, 2003 | - | IAAF World Championships |
| 2002 | 400m | 53.09 | - | Jun 1, 2002 | ↑ | Almaty (KAZ) |
| 2002 | 400mH | 55.07 | - | Jun 22, 2002 | ↓ | Almaty (KAZ) |
| 2001 | 400mH | 55.37 | - | Jun 4, 2001 | ↓ | Chania (GRE) |
| 2000 | 100mH | 13.97 | -5.2 | May 28, 2000 | ↑ | St. Antonio (POR) |
| 2000 | 400mH | 54.50 | - | May 27, 2000 | ↓ | St. Antonio (POR) |
| 1999 | 400mH | 54.70 | - | May 29, 1999 | ↓ | Athina (GRE) |
| 1998 | 100mH | 14.00 | +0.6 | Aug 20, 1998 | ↑ | Almaty (KAZ) |
| 1998 | 200m | 25.00 | +0.5 | May 7, 1998 | ↑ | Almaty (KAZ) |
| 1998 | 400m | 54.71 | - | May 7, 1998 | ↑ | Almaty (KAZ) |
| 1998 | 400mH | 55.33 | - | Dec 17, 1998 | ↓ | Bangkok (THA) |
| 1997 | 400mH | 55.90 | - | May 17, 1997 | ↓ | Busan (KOR) |
| 1996 | 400m | 53.98 | - | Aug 21, 1996 | ↑ | Linz (AUT) |
| 1996 | 400mH | 55.94 | - | Jul 28, 1996 | ↓ | The XXVI Olympic Games, Olympic Stadium, Atlanta, GA |
| 1995 | 400mH | 56.23 | - | Aug 8, 1995 | ↓ | IAAF World Championships |
| 1994 | 400mH | 55.81 | - | Oct 12, 1994 | ↓ | Hiroshima (JPN) |
| 1993 | 400mH | 54.53 | - | Aug 17, 1993 | ↓ | IAAF World Championships, Gottlieb-Daimler Stadion, Stuttgart |
2005
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 57.50 | - | Sep 4 | Incheon Asian Championships, Incheon |
400mH | 58.63 | - | Sep 2 | Incheon Asian Championships, Incheon |
400mH | 58.26 | - | Aug 10 | IAAF World Championships, Olympiastadion, Helsinki |
400mH | 58.26 | - | Aug 6 | IAAF World Championships, Olympiastadion, Helsinki |
400mH | 56.73 | - | Jul 17 | Thessaloniki 2005, Thessaloniki |
400mH | 56.70 | - | Jul 8 | Kazakh Championships |
400mH | 56.43 | - | Jun 24 | Songkhla Asian Grand Prix, Songkla |
400mH | 56.47 | - | Jun 21 | Singapore Asian Grand Prix, Singapore |
400mH | 56.68 | - | Jun 18 | Sidoarjo Asian Grand Prix, Sidoarjo |
400mH | 56.56 | - | Jun 4 | Almaty Kosanov Memorial, Almaty |
400mH | 56.85 | - | May 22 | Belém Grande Premio Brasil de Atletismo, Mangueirão, Belém |
400mH | 56.98 | - | May 18 | Fortaleza GP Sul Americano CAIXA de Atletismo, Fortaleza |
400mH | 56.89 | - | May 15 | Rio de Janeiro Grande Premio Rio de Atletismo, Rio de Janeiro |
400m | 55.07 | - | May 3 | Thai International Open Championships |
400m | 52.57 | - | May 3 | Thai International Open Championships |
2004
18 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 56.53 | - | Sep 23 | Yokohama SEIKO Super Meet, Yokohama |
400mH | 56.12 | - | Sep 18 | Monaco IAAF World Athletics Final, Stade Louis II, Monaco |
400mH | 55.67 | - | Sep 5 | Rieti 2004, Rieti |
400mH | 55.08 | - | Aug 22 | The XXVIII Olympic Games, Olympic Stadium, Athina |
400mH | 55.22 | - | Aug 21 | The XXVIII Olympic Games, Olympic Stadium, Athina |
400mH | 55.08 | - | Aug 18 | The XXVIII Olympic Games, Olympic Stadium, Athina |
400mH | 55.22 | - | Aug 18 | The XXVIII Olympic Games, Olympic Stadium, Athina |
400mH | 55.94 | - | Jul 15 | Kazakh Championships, Almaty |
400mH | 56.43 | - | Jul 4 | Herakleion Tsiklitiria, Herakleion |
400mH | 56.39 | - | Jun 29 | Zagreb IAAF Grand Prix, Zagreb |
400mH | 56.71 | - | Jun 26 | Villeneuve D'ascq Meeting Lille Métropole, Villeneuve d'Ascq |
400mH | 55.53 | - | Jun 5 | Almaty Kosanov Memorial, Almaty |
400mH | 56.58 | - | May 30 | Bishkek Kolpakov Memorial, Bishkek |
400mH | 56.85 | - | May 12 | Almaty |
200m | 24.19 | +0.4 | Apr 28 | Thai Championships, Bangkok |
200m | 24.24 | -2.4 | Apr 28 | Thai Championships, Bangkok |
60mH | 8.66 | - | Feb 18 | Tianjin CHN-JPN Int. Match, Tianjin (i) |
60mH | 8.68 | - | Jan 24 | Kazakh Indoor Championships |
2003
17 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 55.81 | - | Oct 30 | Hyderabad Afro-Asian Games, Hyderabad |
400mH | 57.80 | - | Oct 16 | Dushanbe Central Asian Games, Dushanbe |
400mH | 55.88 | - | Sep 23 | Manila Asian Championships |
400mH | 56.64 | - | Sep 21 | Manila Asian Championships, Manila |
400mH | 55.85 | - | Sep 10 | Rovereto Palio Città della Quercia, Rovereto |
400mH | 56.06 | - | Sep 7 | Rieti 2003, Rieti |
400mH | 55.91 | - | Sep 5 | Bruxelles Memorial Van Damme |
4x400m | 3:31.20 | - | Aug 30 | IAAF World Championships |
400mH | 55.24 | - | Aug 25 | IAAF World Championships |
400mH | 55.86 | - | Aug 24 | IAAF World Championships |
400mH | 55.86 | - | Aug 23 | IAAF World Championships |
400mH | 55.24 | - | Aug 23 | IAAF World Championships |
4x400m | 3:31.20 | - | Aug 23 | IAAF World Championships |
400mH | 55.86 | - | Jul 26 | Kazakh Championships, Almaty |
400mH | 57.16 | - | Jun 25 | Luzern Spitzen Leichtathletik, Luzern |
400mH | 56.77 | - | Jun 9 | Chania Venizelia, Chania |
400mH | 56.12 | - | Jun 3 | Milano Notturna di Milano, AC Gianni Brera, Milano |
Honours
Incheon Asian Championships
400 Metres Hurdles
Kazakh Championships
400 Metres Hurdles
Incheon Asian Championships
400 Metres Hurdles
Kazakh Indoor Championships
60 Metres Hurdles
Monaco IAAF World Athletics Final
400 Metres Hurdles
Kazakh Championships
400 Metres Hurdles
Kazakh Championships
400 Metres Hurdles
Manila Asian Championships
400 Metres Hurdles
Manila Asian Championships
400 Metres Hurdles
Colombo Asian Championships
400 Metres Hurdles
Madrid IAAF World Cup
400 Metres Hurdles
Colombo Asian Championships
400 Metres Hurdles
Busan Asian Games
400 Metres Hurdles
Kazakh Championships
400 Metres Hurdles
Kazakh Championships
400 Metres Hurdles
Fukuoka Asian Championships
400 Metres Hurdles
Bangkok Asian Games
400 Metres Hurdles
Fukuoka Asian Championships
400 Metres Hurdles
IAAF World Championships
400 Metres Hurdles
London IAAF World Cup
400 Metres Hurdles
IAAF World Championships
400 Metres Hurdles
Frequently asked questions
What is Natalya Torshina-Alimzhanova's 400 m hurdles personal best?
Natalya Torshina-Alimzhanova's 400 m hurdles personal best is 54.50, set on May 27, 2000 in St. Antonio (POR), #144 on the all-time list.
Which events does Natalya Torshina-Alimzhanova compete in?
Natalya Torshina-Alimzhanova competes in the 400 m hurdles and 400 m.
How did Natalya Torshina-Alimzhanova perform in 2005?
2005 season best: 56.43, set on Jun 24, 2005 in Songkla (THA).