NP
Natalya Pospelova

Natalya Pospelova

RUSRUSWomen
Birth dateJun 28, 1996
Height-
Weight-

Natalya Pospelova is a Russia thrower, born on June 28, 1996. She competes primarily in the HT and HammerThro.

Her personal bests include 65.81 in the HT and 58.82 in the HammerThro. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Russia.

Key facts
Hammer Throw
65.81
#448 all-time
2023 season best
61.11
Apr 21, 2023 · Yunost Stadium, Adler, Sochi (RUS)
2023 season best
Last competition
Russian Championships
Aug 6, 2023 · 58.51
Russian Championships
Age
30 years old

As of Oct 1, 2026: Hammer Throw 65.81 (#448 all-time), 2023 season best 61.11 (Apr 21, 2023, Yunost Stadium, Adler, Sochi (RUS)) · Last competition: Russian Championships, Aug 6, 2023, 58.51 · 30 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2023
HT
61.11-Apr 21, 2023
↓
All-Russian Throwing Competitions Pamyati A.A. Nizamutdinova, Yunost Stadium, Adler, Sochi
2022
HT
54.64-Feb 6, 2022
↓
Yunost Stadium, Adler, Sochi (RUS)
2021
HT
65.48-Apr 21, 2021
↓
Yunost Stadium, Adler, Sochi (RUS)
2020
HT
65.34-Feb 25, 2020
↓
Yunost Stadium, Adler, Sochi (RUS)
2019
HT
63.54-Apr 20, 2019
↓
Adler, Sochi (RUS)
2018
HT
64.80-Jul 29, 2018
↓
Chelyabinsk (RUS)
2017
HT
65.81-Jul 28, 2017
↓
Zhukovskiy (RUS)
2016
HT
64.34-May 12, 2016
↓
Adler, Sochi (RUS)
2015
HT
63.55-Jun 26, 2015
↓
Cheboksary (RUS)
2014
HT
58.57-Apr 23, 2014
↓
Sochi (RUS)
2013
HammerThro
58.82-Feb 26, 2013
↓
Adler, Sochi (RUS)
2012
HammerThro
52.38-Feb 27, 2012
↓
Adler, Sochi (RUS)

2022

1 performance
DisciplineResultWindDateCompetitions
HT
54.64-Feb 6Lunyov Memorial, Yunost Stadium, Adler, Sochi

2021

5 performances
DisciplineResultWindDateCompetitions
HT
60.98-Jun 25Russian Championships
HT
60.98-Jun 24Russian Championships
HT
65.48-Apr 21Nizamutdinov Prizes, Yunost Stadium, Adler, Sochi
HT
64.34-Feb 24All Russian Throwing Competition, Yunost Stadium, Adler, Sochi
HT
63.21-Feb 14Lunyov Memorial, Yunost Stadium, Adler, Sochi

2020

3 performances
DisciplineResultWindDateCompetitions
HT
60.13-Sep 8Russian Championships
HT
60.94-Aug 29Russian Cup, Stadium Desna, Bryansk
HT
65.34-Feb 25Russian Winter Throwing Club Championships, Yunost Stadium, Adler, Sochi

2019

8 performances
DisciplineResultWindDateCompetitions
HT
60.12-Sep 5Russian Team Championships, Sochi
HT
62.91-Jul 24Russian Championships, Cheboksary
HT
57.20-Jul 6Znamenskiy Memorial, Zhukovskiy
HT
63.02-May 28Russia Cup, Sochi
HT
63.54-Apr 20Nizamutdinov Prizes, Adler, Sochi
HT
61.79-Feb 21Throwing Meet, Sochi
HT
58.92-Feb 13Bogatyr Throwing Meeting, Adler, Sochi
HT
62.00-Feb 5Lunev Memorial, Sochi

2018

8 performances
DisciplineResultWindDateCompetitions
HT
64.80-Jul 29Chelyabinsk Spartakiada, Chelyabinsk
HT
63.28-Jul 21Russian Championships, Kazan
HT
63.28-Jul 19Russian Championships, Kazan
HT
61.57-Jul 7Chelyabinsk Russian U23 Championships, Chelyabinsk
HT
61.05-Jun 30Zhukovskiy Znamenskiy Memorial, Zhukovskiy
HT
61.49-May 29Smolensk Russian Team Championships, Smolensk
HT
61.44-Feb 24Sochi - U23 Events
HT
62.36-Feb 14Adler Bogatyr Throwing Meeting, Adler, Sochi

2017

8 performances
DisciplineResultWindDateCompetitions
HT
65.81-Jul 28Russian Championships, Zhukovskiy
HT
64.02-Jul 15Yerino Russian Cup, Yerino
HT
64.39-Jul 7Chelyabinsk
HT
63.12-Jun 21Saransk Russian U23 Championships, Saransk
HT
62.73-May 25Adler Russian Team Championships, Adler, Sochi
HT
63.66-Apr 22Adler Nizamutdinov Prizes, Adler, Sochi - U23 Events
HT
61.05-Feb 17Adler Russian Winter Throwing Championships, Adler, Sochi - U23 Events
HT
63.05-Feb 6Adler Lunyov Memorial, Adler, Sochi - U23 Events

2016

8 performances
DisciplineResultWindDateCompetitions
HT
63.31-Jul 20Zhukovskiy Russian Cup, Zhukovskiy
HT
61.77-Jul 1Necheukhin Memorial, Chelyabinsk
HT
61.59-Jun 22Russian Championships, Cheboksary
HT
60.66-Jun 21Russian Championships, Cheboksary
HT
63.42-May 26Sochi Russian Team Championships, Sochi
HT
64.34-May 12Adler Nizamutdinov Prizes, Adler, Sochi - U23 Events
HT
59.99-Feb 21Sochi Russian Winter Throwing Championships, Sochi - U23 Events
HT
60.01-Feb 11Adler Lunyov Memorial, Adler, Sochi - U23 Events

2015

3 performances
DisciplineResultWindDateCompetitions
HT
59.57-Aug 5Russian Championships, Cheboksary
HT
59.68-Jul 18European Junior Championships, Ekängens Friidrottsarena, Eskilstuna
HT
59.68-Jul 17European Junior Championships, Ekängens Friidrottsarena, Eskilstuna
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Honours

🥇

Russian Championships

Hammer Throw

2018
FAQ

Frequently asked questions

What is Natalya Pospelova's Hammer Throw personal best?

Natalya Pospelova's Hammer Throw personal best is 65.81, set on Jul 28, 2017 in Zhukovskiy (RUS), #448 on the all-time list.

Which events does Natalya Pospelova compete in?

Natalya Pospelova competes in the Hammer Throw.

How did Natalya Pospelova perform in 2023?

2023 season best: 61.11, set on Apr 21, 2023 in Yunost Stadium, Adler, Sochi (RUS). Last competition: Russian Championships on Aug 6, 2023, 58.51.