NS
Nana Sato
JPNWomenBirth dateSep 24, 1989
Height-
Weight-
Nana Sato is a Japan middle-distance runner, born on September 24, 1989. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:35.67 in the 1500m, 9:11.86 in the 3000m, 15:36.28 in the 5000m, 32:50.84 in the 10000m and 1:11:08 in the Semi. She has earned 2 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Japan.
Key facts
Marathon
2:30:19
Half Marathon
1:11:08
Last competition
53rd Yamaguchi All-Corporate Half Marathon Championships, Ishin Me-Life Stadium, Yamaguchi
Feb 9, 2025 · 1:17:45
Age
37 years old
As of Oct 2, 2026: Marathon 2:30:19, Half Marathon 1:11:08, 2025 season best 1:17:45 (Feb 9, 2025, Ishin Me-Life Stadium, Yamaguchi (JPN)) · Last competition: 53rd Yamaguchi All-Corporate Half Marathon Championships, Ishin Me-Life Stadium, Yamaguchi, Feb 9, 2025, 1:17:45 · 37 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | Semi | 1:17:45 | - | Feb 9, 2025 | ↓ | 53rd Yamaguchi All-Corporate Half Marathon Championships, Ishin Me-Life Stadium, Yamaguchi |
| 2024 | 5000m | 16:35.49 | - | Sep 23, 2024 | ↓ | 72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi |
| 2024 | 10000m | 34:38.30 | - | Jul 17, 2024 | ↓ | Hokuren Distance Challenge - Fukagawa |
| 2024 | Semi | 1:14:07 | - | Feb 4, 2024 | ↓ | 76th Kagawa Marugame International Half Marathon |
| 2023 | 3000m | 9:25.08 | - | Jul 1, 2023 | ↑ | Hokuren Distance Challenge - Shibetsu |
| 2023 | 5000m | 15:51.94 | - | Jul 15, 2023 | ↓ | Hokuren Distance Challenge - Chitose |
| 2023 | 10000m | 33:06.88 | - | Sep 22, 2023 | ↓ | 71st All Japan Corporate Teams Athletics Championships |
| 2023 | Marathon | 2:33:15 | - | Mar 12, 2023 | ↑ | Nagoya Women's Marathon, Nagoya |
| 2022 | 3000m | 9:11.86 | - | Jul 6, 2022 | ↑ | Athletics Stadium, Fukagawa (JPN) |
| 2022 | 5000m | 15:36.28 | - | Jul 16, 2022 | ↓ | Aoba Park Athletic Field, Chitose (JPN) |
| 2022 | 10000m | 32:50.84 | - | Apr 24, 2022 | ↓ | 70th Hyogo Relay Carnival |
| 2022 | Semi | 1:11:08 | - | Feb 13, 2022 | ↓ | Yamaguchi (JPN) |
| 2022 | Marathon | 2:30:19 | - | Mar 13, 2022 | ↑ | Nagoya Women's Marathon |
| 2021 | 3000m | 9:23.76 | - | Jul 14, 2021 | ↑ | Municipal Stadium, Kitami (JPN) |
| 2021 | 3000mSt | 10:03.98 | - | Jun 26, 2021 | ↑ | 105th Japan Championships, Yanmar Stadium Nagai, Osaka |
| 2021 | 5000m | 15:44.11 | - | May 16, 2021 | ↓ | Prefectural Stadium, Kumagaya (JPN) |
| 2021 | 5Kilometre | 16:13 | - | Oct 10, 2021 | - | Yamaguchi (JPN) |
| 2021 | 10000m | 33:15.08 | - | Jul 17, 2021 | ↓ | Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose |
| 2021 | Semi | 1:14:12 | - | Feb 14, 2021 | ↓ | Yamaguchi (JPN) |
| 2021 | Marathon | 2:33:42 | - | Dec 19, 2021 | ↑ | 52nd Hofu Yomiuri Marathon, Hofu |
| 2020 | 3000m | 9:38.14 | - | Jul 4, 2020 | ↑ | Athletics Stadium, Shibetsu (JPN) |
| 2020 | 3000mSt | 10:17.26 | - | Aug 23, 2020 | ↑ | Seiko Golden Grand Prix 2020 Tokyo, National Stadium, Tokyo |
| 2020 | 5000m | 15:55.24 | - | Jul 15, 2020 | ↓ | Athletic Track, Abashiri (JPN) |
| 2020 | 10Kilometr | 32:39 | - | Dec 20, 2020 | ↑ | Okayama (JPN) |
| 2020 | Semi | 1:11:36 | - | Feb 9, 2020 | ↓ | All-Japan Corporate Team Half Marathon Championships |
| 2019 | 3000m | 9:22.46 | - | Jul 17, 2019 | ↑ | Kitami (JPN) |
| 2019 | 3000mSt | 10:05.34 | - | Jun 29, 2019 | ↑ | 103rd Japan Championships |
| 2019 | 5000m | 16:02.50 | - | Dec 21, 2019 | ↓ | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2019 | 10000m | 33:41.84 | - | Apr 21, 2019 | ↓ | 67th Hyogo Relay Carnival, Universiade Commemorative Stadium, Kobe |
| 2019 | 10Kilometr | 33:42 | - | Dec 15, 2019 | ↑ | Okayama (JPN) |
| 2019 | Semi | 1:12:03 | - | Feb 10, 2019 | ↓ | All-Japan Corporate Team Half Marathon Championships |
| 2019 | Marathon | 2:35:33 | - | Mar 10, 2019 | ↑ | Nagoya Women's Marathon |
| 2018 | 3000mSt | 9:56.95 | - | Jun 23, 2018 | ↑ | Japan Championships |
| 2018 | 5000m | 16:02.99 | - | May 20, 2018 | ↓ | Kumagaya (JPN) |
| 2018 | 10000m | 32:56.91 | - | Jul 11, 2018 | ↓ | Fukagawa (JPN) |
| 2018 | Semi | 1:15:01 | - | Feb 4, 2018 | ↓ | Marugame Half Marathon, Marugame |
| 2018 | Marathon | 2:37:34 | - | Feb 25, 2018 | ↑ | Tokyo Marathon |
| 2017 | 3000m | 9:18.95 | - | Apr 8, 2017 | ↑ | Setagaya, Tokyo (JPN) |
| 2017 | 3000mSt | 10:07.65 | - | Jun 24, 2017 | ↑ | Osaka (JPN) |
| 2017 | 5000m | 16:09.19 | - | Apr 1, 2017 | ↓ | Kumamoto (JPN) |
| 2017 | Semi | 1:13:58 | - | Feb 12, 2017 | ↓ | Yamaguchi (JPN) |
| 2016 | 3000m | 9:29.71 | - | Apr 2, 2016 | ↑ | Tokyo (JPN) |
| 2016 | 3000mSt | 10:04.28 | - | Jun 24, 2016 | ↑ | Nagoya (JPN) |
| 2016 | 5000m | 15:58.98 | - | Jul 11, 2016 | ↓ | Abashiri (JPN) |
| 2016 | 10000m | 34:02.65 | - | Dec 24, 2016 | ↓ | Yokohama (JPN) |
| 2015 | 3000mSt | 10:12.70 | - | Jun 28, 2015 | ↑ | Nagoya (JPN) |
| 2015 | 5000m | 16:06.42 | - | Apr 25, 2015 | ↓ | Yokohama (JPN) |
| 2015 | 10Kilometr | 34:26 | - | Dec 23, 2015 | ↑ | Okayama (JPN) |
| 2014 | 3000mSt | 10:16.55 | - | Jun 8, 2014 | ↑ | Fukushima (JPN) |
| 2014 | 5000m | 16:18.99 | - | Jul 2, 2014 | ↓ | Kitami (JPN) |
| 2013 | 3000mSt | 10:28.68 | - | Sep 8, 2013 | ↑ | Tokyo (JPN) |
| 2012 | 1500m | 4:35.67 | - | Sep 9, 2012 | - | Tokyo (JPN) |
2025
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:17:45 | - | Feb 9 | 53rd Yamaguchi All-Corporate Half Marathon Championships, Ishin Me-Life Stadium, Yamaguchi |
2024
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:47.81 | - | Dec 7 | Edion Distance Challenge 2024 |
5000m | 16:35.49 | - | Sep 23 | 72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi |
5000m | 16:35.49 | - | Sep 22 | 72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi |
10000m | 34:38.30 | - | Jul 17 | Hokuren Distance Challenge - Fukagawa |
3000m | DNF | - | Jul 6 | Hokuren Distance Challenge - Kitami |
5000m | 16:42.25 | - | May 19 | 66th East Japan Corporate Athletics Championships |
5000m | 16:42.25 | - | May 18 | 66th East Japan Corporate Athletics Championships |
5000m | 16:39.06 | - | Apr 29 | 58th Oda Mikio Memorial |
5000m | 16:58.78 | - | Apr 13 | 32nd Kanakuri Memorial Middle and Long Distance Invitational Meet, Egao Kenko Stadium, Kumamoto |
Semi | 1:14:07 | - | Feb 4 | 76th Kagawa Marugame International Half Marathon |
2023
15 performances2022
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:05.81 | - | Oct 1 | Athletics Challenge, Denka Big Swan Stadium, Niigata |
5000m | 16:13.67 | - | Sep 25 | 70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu |
5000m | 16:13.67 | - | Sep 24 | 70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu |
5000m | 15:36.28 | - | Jul 16 | Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose |
5000m | 16:02.35 | - | Jul 13 | Hokuren Distance Challenge, Athletic Track, Abashiri |
3000m | 9:11.86 | - | Jul 6 | Hokuren Distance Challenge, Athletics Stadium, Fukagawa |
Semi | 1:14:03 | - | May 8 | EDP Meia Maratona de Lisboa |
5000m | 16:08.15 | - | Apr 29 | Mikio Oda Memorial Athletics Meet, Municipal Stadium, Hiroshima |
10000m | 32:50.84 | - | Apr 24 | 70th Hyogo Relay Carnival |
5000m | 16:04.36 | - | Apr 9 | 30th Kanakuri Memorial Distance, Egao Kenko Stadium, Kumamoto |
Marathon | 2:30:19 | - | Mar 13 | Nagoya Women's Marathon |
Semi | 1:11:08 | - | Feb 13 | Yamaguchi All-Corporate Half Marathon Ch., Yamaguchi |
2021
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:33:42 | - | Dec 19 | 52nd Hofu Yomiuri Marathon, Hofu |
5000m | 15:45.42 | - | Dec 10 | Edion Distance Challenge in Kyoto 2021, Takebishi Stadium, Kyoto |
5Kilometre | 16:13 | - | Oct 10 | Sabagawa Road Race, Yamaguchi |
5000m | 16:00.44 | - | Sep 26 | 69th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka |
10000m | 33:15.08 | - | Jul 17 | Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose |
3000m | 9:23.76 | - | Jul 14 | Hokuren Distance Challenge, Municipal Stadium, Kitami |
5000m | 15:56.23 | - | Jul 10 | Hokuren Distance Challenge, Athletic Track, Abashiri |
3000mSt | 10:03.98 | - | Jun 26 | 105th Japan Championships, Yanmar Stadium Nagai, Osaka |
3000mSt | 10:03.98 | - | Jun 24 | 105th Japan Championships, Yanmar Stadium Nagai, Osaka |
5000m | 16:00.14 | - | Jun 5 | 288th Nittadai(NSSU) Distance Meet, NITTAIDAI Athletic Stadium, Yokohama |
5000m | 15:44.11 | - | May 16 | 63rd East Japan Business Group Championships, Prefectural Stadium, Kumagaya |
3000mSt | 10:15.30 | - | May 9 | "READY STEADY TOKYO - Athletics" |
Showing 1 - 50 of 117
Honours
🥉
2017Bhubaneshwar Asian Championships
3000 Metres Steeplechase
🥉
2017Bhubaneshwar Asian Championships
3000 Metres Steeplechase
FAQ
Frequently asked questions
What is Nana Sato's Marathon personal best?
Nana Sato's Marathon personal best is 2:30:19, set on Mar 13, 2022 in Nagoya (JPN).
Which events does Nana Sato compete in?
Nana Sato competes in the Marathon and Half Marathon.
How did Nana Sato perform in 2025?
2025 season best: 1:17:45, set on Feb 9, 2025 in Ishin Me-Life Stadium, Yamaguchi (JPN). Last competition: 53rd Yamaguchi All-Corporate Half Marathon Championships, Ishin Me-Life Stadium, Yamaguchi on Feb 9, 2025, 1:17:45.