Nainoa Soto Thompson
- Born
- Mar 14, 1997 (29 years old)
- Events
- 100 m · 400 m hurdles
Nainoa Soto Thompson is a Samoa sprinter, born on March 14, 1997. He competes primarily in the 100m, 200m and 400mH.
His personal bests include 11.16 in the 100m, 22.97 in the 200m, 56.51 in the 400mH, 3:32.32 in the 4x400m and 41.02 in the 300MetresH. He is currently active on the international athletics circuit, representing Samoa.
Personal best · 100 m11.16
2023 season best58.73Dec 1, 2023 · National Stadium, Honiara
National record56.51400 m hurdles
Personal best · 400 m hurdles56.51
As of Oct 28, 2026: 100 m 11.16, 400 m hurdles 56.51, 2023 season best 58.73 (Dec 1, 2023, National Stadium, Honiara (SOL)) · Last competition: Pacific Games, Dec 1, 2023, 58.73 · National record (400 m hurdles) · 29 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 400mH | 58.73 | – | Dec 1, 2023 | Pacific Games |
| 2023 | 4x400m | 3:32.32 | – | Nov 30, 2023 | Pacific Games |
| 2021 | 100m | 11.16 | +1.7 | Apr 17, 2021 | Stoffer Family Stadium, Newberg, OR (USA) |
| 2019 | 100m | 11.53 | -0.7 | Jul 15, 2019 | Pacific Games |
| 2019 | 200m | 22.97 | -0.9 | Jul 17, 2019 | Pacific Games |
| 2019 | 400mH | 56.51 | – | Mar 15, 2019 | Charlotte, NC (USA) |
| 2019 | 4x400m | 3:17.94 | – | Feb 16, 2019 | – |
| 2018 | 400mH | 58.60 | – | Apr 13, 2018 | Buckhannon, WV (USA) |