Nadezhda Assenova

BULWomen

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Nadezhda Assenova is a Bulgaria hurdler. She competes primarily in the 400mH.

Her personal bests include 55.94 in the 400mH. She is currently active on the international athletics circuit, representing Bulgaria.

Key facts

400 m hurdles

55.94

1984 season best

56.62

Jun 17, 1984 · Sofia (BUL)

As of Oct 1, 2026: 400 m hurdles 55.94 (#464 all-time), 1984 season best 56.62 (Jun 17, 1984, Sofia (BUL))

Personal bests

55.94

Season	Discipline	Result	Wind	Date	Trend	Competitions
1984	400mH	56.62	-	Jun 17, 1984	↓	Sofia (BUL)
1983	400mH	56.30	-	Jul 24, 1983	↓	Sofia (BUL)
1982	400mH	55.94	-	Jul 18, 1982	↓	Klagenfurt (AUT)
1981	400mH	56.28	-	Jul 12, 1981	↓	Sofia (BUL)

Discipline	Result	Wind	Date	Competitions
400mH	56.98	-	Aug 17	Friendship Games, Praha
400mH	56.68	-	Aug 8	Sofia
400mH	56.62	-	Jun 17	Sofia

Discipline	Result	Wind	Date	Competitions
400mH	56.30	-	Jul 24	Sofia
400mH	57.37	-	Jun 15	Hannover
400mH	56.40	-	Jun 14	Lage
400mH	56.80	-	Jun 12	Sofia
400mH	56.39	-	Jun 5	Sofia
400mH	56.49	-	May 22	Sofia
400mH	56.41	-	May 15	Bucuresti, Bucureşti
400mH	57.39	-	May 7	Sofia

Discipline	Result	Wind	Date	Competitions
400mH	55.94	-	Jul 18	Klagenfurt
400mH	57.53	-	Jun 27	Budapest

Discipline	Result	Wind	Date	Competitions
400mH	57.81	-	Sep 3	Budapest
400mH	58.02	-	Aug 16	European Cup Final A, Zagreb
400mH	56.28	-	Jul 12	Sofia

FAQ

What is Nadezhda Assenova's 400 m hurdles personal best?

Nadezhda Assenova's 400 m hurdles personal best is 55.94, set on Jul 18, 1982 in Klagenfurt (AUT), #464 on the all-time list.

Which events does Nadezhda Assenova compete in?

Nadezhda Assenova competes in the 400 m hurdles.

How did Nadezhda Assenova perform in 1984?

1984 season best: 56.62, set on Jun 17, 1984 in Sofia (BUL).