MT
Muluken Tewalt
USAMenBirth dateJan 20, 2003
Height-
Weight-
Muluken Tewalt is a United States middle-distance runner, born on January 20, 2003. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:51.56 in the 800m, 3:38.52 in the 1500m, 3:59.94 in the Mile, 7:39.09 in the 3000m and 13:19.82 in the 5000m. He is currently active on the international athletics circuit, representing United States.
Key facts
3000 Metres Short Track
7:39.09
Mile Short Track
3:59.94
Age
23 years old
As of Sep 13, 2026: 3000 Metres Short Track 7:39.09, Mile Short Track 3:59.94, 2026 season best 3:39.88 (Jun 21, 2026, Griswold Stadium, Portland, OR (USA)) · Last competition: USA Championships, Jul 23, 2026, 30:27.13 · 23 years old
PB
Personal bests
1:51.56
3:38.52
3:59.94
7:39.09
13:19.82
28:00.52
7:39.09
1:51.56
3:59.94
13:36.03
9:24.13
9:20.93
9:20.93
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 1500m | 3:39.88 | - | Jun 21, 2026 | ↑ | Portland Track Festival |
| 2026 | 3000m | 7:49.73 | - | Jan 30, 2026 | ↑ | UW Invite/Mile City |
| 2026 | 5000m | 13:19.82 | - | May 1, 2026 | ↑ | Payton Jordan Invitational |
| 2026 | 10000m | 28:00.52 | - | Apr 3, 2026 | - | Stanford Invitational |
| 2025 | 1500m | 3:40.94 | - | May 15, 2025 | ↑ | ACC Outdoor Track & Field Championships, Kentner Stadium Wake Forest University, Winston Salem, NC |
| 2025 | Mile | 4:02.22 | - | Jan 17, 2025 | ↓ | Virginia Tech Invitational, Rector Fieldhouse, Blacksburg, VA (i) |
| 2025 | mile-short-track | 4:02.22 | - | Jan 17, 2025 | ↓ | Virginia Tech Invitational, Rector Fieldhouse, Blacksburg, VA (i) |
| 2025 | 3000m-short-track | 7:39.09 | - | Mar 3, 2025 | ↑ | ACC Indoor Track & Field Championships, Norton Sports Center, Louisville, KY (i) |
| 2025 | 3000m | 7:39.09 | - | Mar 3, 2025 | ↑ | ACC Indoor Track & Field Championships, Norton Sports Center, Louisville, KY (i) |
| 2025 | DistanceMe | 9:24.13 | - | Mar 14, 2025 | ↑ | NCAA Division I Indoor Track and Field Championships |
| 2025 | 5000m | 13:28.18 | - | Apr 18, 2025 | ↑ | Wake Forest Invitational |
| 2024 | 5000m-short-track | 13:36.03 | - | Dec 7, 2024 | ↑ | Boston University Sharon Colyear-Danville Season Opener |
| 2024 | 5000m | 13:36.03 | - | Dec 7, 2024 | ↑ | Boston University Sharon Colyear-Danville Season Opener |
| 2023 | 800m | 1:51.56 | - | Jan 28, 2023 | - | Bob Pollock Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i) |
| 2023 | 800m-short-track | 1:51.56 | - | Jan 28, 2023 | - | Bob Pollock Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i) |
| 2023 | 1500m | 3:38.52 | - | May 13, 2023 | ↑ | ACC Outdoor Track & Field Championships |
| 2023 | mile-short-track | 4:01.83 | - | Jan 27, 2023 | ↓ | Bob Pollock Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i) |
| 2023 | Mile | 4:01.83 | - | Jan 27, 2023 | ↓ | Bob Pollock Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i) |
| 2023 | 3000m | 8:02.07 | - | Feb 11, 2023 | ↑ | Boston University David Hemery Valentine Invitational |
| 2023 | 3000m-short-track | 8:02.07 | - | Feb 11, 2023 | ↑ | Boston University David Hemery Valentine Invitational |
| 2023 | 5000m | 13:47.04 | - | Mar 23, 2023 | ↑ | Raleigh Relays, Paul Derr TF Facility, Raleigh, NC |
| 2022 | 1500m | 3:41.31 | - | Apr 8, 2022 | ↑ | Morris Williams T&F Stadium, Durham, NC (USA) |
| 2022 | mile-short-track | 3:59.94 | - | Feb 12, 2022 | ↓ | Liberty Indoor Complex, Lynchburg, VA (USA) (i) |
| 2022 | Mile | 3:59.94 | - | Feb 12, 2022 | ↓ | Liberty Indoor Complex, Lynchburg, VA (USA) (i) |
| 2022 | 3000m-short-track | 7:56.26 | - | Jan 29, 2022 | ↑ | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2022 | 3000m | 7:56.26 | - | Jan 29, 2022 | ↑ | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2022 | DistanceMe | 9:38.52 | - | Feb 24, 2022 | ↑ | Rector Fieldhouse, Blacksburg, VA (USA) (i) |
| 2022 | 5000m | 13:43.60 | - | Apr 22, 2022 | ↑ | UVA Lanningan Field, Charlottesville, VA (USA) |
| 2020 | 3000m-short-track | 8:28.95 | - | Feb 29, 2020 | ↑ | Armory Track&Field Center, New York, NY (USA) (i) |
| 2020 | 3000m | 8:28.95 | - | Feb 29, 2020 | ↑ | Armory Track&Field Center, New York, NY (USA) (i) |
| 2019 | 3000m | 8:42.36 | - | Apr 26, 2019 | ↑ | Penn Relays, Philadelphia, PA - USA vs. the World |
| 2019 | 2MilesShor | 9:20.93 | - | Jan 19, 2019 | - | Lynchburg, VA (USA) (i) |
| 2019 | 2Miles | 9:20.93 | - | Jan 19, 2019 | - | Lynchburg, VA (USA) (i) |
| 2019 | 5000m-short-track | 15:23.00 | - | Mar 8, 2019 | ↑ | New York, NY (USA) (i) |
| 2019 | 5000m | 15:23.00 | - | Mar 8, 2019 | ↑ | New York, NY (USA) (i) |
2026
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 30:27.13 | - | Jul 23 | USA Championships |
1500m | 3:48.30 | - | Jul 11 | Sunset Tour, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
1500m | 3:39.88 | - | Jun 21 | Portland Track Festival |
5000m | 14:01.28 | - | Jun 12 | NCAA Division I Outdoor Track and Field Championships |
5000m | 14:01.28 | - | Jun 10 | NCAA Division I Outdoor Track and Field Championships |
5000m | 13:47.55 | - | May 27 | NCAA Division I West First Rounds |
10000m | 29:49.24 | - | May 15 | Big Ten Outdoor Track & Field Championships |
5000m | DNF | - | May 15 | Big Ten Outdoor Track & Field Championships |
5000m | 13:19.82 | - | May 1 | Payton Jordan Invitational |
10000m | 28:00.52 | - | Apr 3 | Stanford Invitational |
3000m | 7:49.73 | - | Jan 30 | UW Invite/Mile City |
2025
22 performances2024
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m-short-track | 13:36.03 | - | Dec 7 | Boston University Sharon Colyear-Danville Season Opener |
5000m | 14:05.80 | - | Mar 30 | Raleigh Relays, Paul Derr TF Facility, Raleigh, NC |
5000m | 14:05.80 | - | Mar 28 | Raleigh Relays, Paul Derr TF Facility, Raleigh, NC |
5000m-short-track | 14:06.88 | - | Feb 23 | ACC Indoor Track & Field Championships, The Track at New Balance, Boston, MA (i) |
5000m-short-track | 14:06.88 | - | Feb 22 | ACC Indoor Track & Field Championships, The Track at New Balance, Boston, MA (i) |
2023
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 14:07.18 | - | Jun 9 | NCAA Division I Outdoor Championships, Mike A. Myers Stadium, Austin, TX |
5000m | 14:07.18 | - | Jun 7 | NCAA Division I Outdoor Championships, Mike A. Myers Stadium, Austin, TX |
5000m | 14:04.79 | - | May 26 | NCAA Division I East First Rounds |
1500m | 3:51.43 | - | May 25 | NCAA Division I East First Rounds |
5000m | 14:04.79 | - | May 25 | NCAA Division I East First Rounds |
1500m | 3:51.43 | - | May 24 | NCAA Division I East First Rounds |
5000m | 13:50.57 | - | May 13 | ACC Outdoor Track & Field Championships |
1500m | 3:38.52 | - | May 13 | ACC Outdoor Track & Field Championships |
1500m | 3:47.06 | - | May 13 | ACC Outdoor Track & Field Championships |
1500m | 3:47.06 | - | May 11 | ACC Outdoor Track & Field Championships |
1500m | 3:38.57 | - | Apr 21 | Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC - Invitational Events |
5000m | 13:47.04 | - | Mar 23 | Raleigh Relays, Paul Derr TF Facility, Raleigh, NC |
Showing 1 - 50 of 75
Honours
No medals
FAQ
Frequently asked questions
What is Muluken Tewalt's 3000 Metres Short Track personal best?
Muluken Tewalt's 3000 Metres Short Track personal best is 7:39.09, set on Mar 3, 2025 in Norton Sports Center, Louisville, KY (USA) (i).
Which events does Muluken Tewalt compete in?
Muluken Tewalt competes in the 3000 Metres Short Track and Mile Short Track.
How did Muluken Tewalt perform in 2026?
2026 season best: 3:39.88, set on Jun 21, 2026 in Griswold Stadium, Portland, OR (USA). Last competition: USA Championships on Jul 23, 2026, 30:27.13.