Moses Mpanga
- Born
- Nov 8, 1984 (41 years old)
- Events
- 5000 m · 1500 m
Moses Mpanga is a Uganda middle-distance runner, born on November 8, 1984. He competes primarily in the 1500m, Mile and 3000m.
His personal bests include 3:53.88 in the 1500m, 4:10.73 in the Mile, 8:23.04 in the 3000m, 14:13.07 in the 5000m and 31:21.58 in the 10000m. He is currently active on the international athletics circuit, representing Uganda.
Personal best · 5000 m14:13.07
2007 season best14:13.07Mar 30, 2007
Personal best · 1500 m3:53.88
As of Oct 27, 2026: 5000 m 14:13.07, 1500 m 3:53.88, 2007 season best 14:13.07 (Mar 30, 2007) · 41 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2007 | Mile Indoor | 4:10.73 | – | Jan 27, 2007 | Seattle UW Indoor Invitational, Seattle, WA (i) |
| 2007 | 5000m | 14:13.07 | – | Mar 30, 2007 | – |
| 2006 | 5000m Indoor | 14:34.42 | – | Feb 11, 2006 | Seattle The Husky Classic, Seattle, WA (i) |
| 2005 | 10000m | 31:21.58 | – | Apr 6, 2005 | – |
| 2002 | 1500m | 3:53.88 | – | Jun 29, 2002 | – |
| 2001 | 3000m | 8:23.04 | – | Jul 14, 2001 | Debrecen IAAF World Youth Championships, Debrecen |
| 2001 | 5000m | 14:14.54 | – | May 5, 2001 | – |
| 2001 | CrossCount | 26:58 | – | Mar 25, 2001 | 29th IAAF World Cross Country Championships, Ostende |