Morten Gjendem

Born
Apr 22, 1992 (34 years old)
Events
3000 m · 5000 m

Morten Gjendem is a Norway long-distance runner, born on April 22, 1992. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 8:17.66 in the 3000m, 14:18.89 in the 5000m, 30:31.95 in the 10000m, 1:09:30 in the Semi and 15:03 in the 5Kilometre. He is currently active on the international athletics circuit, representing Norway.

Personal best · 3000 m8:17.66
2025 season best31:22May 31, 2025 · Haugesund
Personal best · 5000 m14:18.89
Last competitionNordlo Sentrumsløpet HaugesundMay 31, 2025 · 31:22

As of Oct 28, 2026: 3000 m 8:17.66, 5000 m 14:18.89, 2025 season best 31:22 (May 31, 2025, Haugesund (NOR)) · Last competition: Nordlo Sentrumsløpet Haugesund, May 31, 2025, 31:22 · 34 years old

DisciplineResultAll-time
3000mJessheim 20238:17.66955 pts–
5000mJessheim 202314:18.89938 pts–
10000mJessheim 202330:31.95910 pts–
SemiStavanger 20241:09:30835 pts–
5KilometreStord 202415:03–
10KilometrStord 202430:55–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202510Kilometr 31:22–May 31, 2025Nordlo Sentrumsløpet Haugesund
20245000m 14:44.94–Jun 29, 2024Norwegian Championships, Sandnes Stadion, Sandnes
20245Kilometre 15:03–Mar 16, 2024Industriløpet
202410000m 30:32.83–May 12, 2024Stadionmila
202410Kilometr 30:55–Sep 21, 2024Flyplassmila, Stord
2024Semi 1:09:30–Aug 31, 2024Stavanger Half Marathon
20233000m 8:17.66–Aug 11, 2023Norgeslekene
20235000m 14:18.89–Jul 6, 2023Norwegian Championships, Friidrettsstadion, Jessheim
Compare me with Morten Gjendem
FAQ

Frequently asked questions

Morten Gjendem's 3000 m personal best is 8:17.66, set on Aug 11, 2023 in Friidrettsstadion, Jessheim (NOR).

Morten Gjendem competes in the 3000 m and 5000 m.

2025 season best: 31:22, set on May 31, 2025 in Haugesund (NOR). Last competition: Nordlo Sentrumsløpet Haugesund on May 31, 2025, 31:22.