MJ

Morgan Jensen

USAUSAWomen
Birth date-
Height-
Weight-

Morgan Jensen is a United States middle-distance runner. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:52.14 in the 1500m, 9:35.98 in the 3000m, 15:58.14 in the 5000m, 32:33.52 in the 10000m and 2:35:41 in the Marathon. She is currently active on the international athletics circuit, representing United States.

Key facts
10 000 m
32:33.52
5000 m
15:58.14
2025 season best
32:33.52
Apr 4, 2025 · Cobb Track and Angell Field, Palo Alto, CA (USA)
2025 season best
Last competition
California International Marathon
Dec 7, 2025 · 2:35:41
California International Marathon

As of Sep 13, 2026: 10 000 m 32:33.52, 5000 m 15:58.14, 2025 season best 32:33.52 (Apr 4, 2025, Cobb Track and Angell Field, Palo Alto, CA (USA)) · Last competition: California International Marathon, Dec 7, 2025, 2:35:41

PB

Personal bests

4:52.14
9:35.98
15:58.14
32:33.52
2:35:41
16:32.38
3:47.50
1:10:41

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2025
5000m
15:58.14-Jan 31, 2025
↑
UW Invitational
2025
5000m-short-track
16:32.38-Feb 28, 2025-Big 12 Indoor Championships
2025
10000m
32:33.52-Apr 4, 2025
↑
Stanford Invitational, Cobb Track and Angell Field, Palo Alto, CA - Invitational Events
2025
20Kilometr
1:10:41-Sep 1, 2025-USA 20 km Road Running Championships
2025
Marathon
2:35:41-Dec 7, 2025-California International Marathon
2024
3000m
9:35.98-Jan 27, 2024
↑
UW Invitational/Mile City
2024
5000m
15:58.85-Feb 23, 2024
↑
Ken Shannon Last Chance
2024
10000m
33:02.69-Apr 12, 2024
↑
Bryan Clay Invitational
2023
3000m
9:43.38-Jan 28, 2023
↑
Washington Indoor Invitational
2023
5000m
16:22.68-Feb 24, 2023
↑
Ken Shannon Last Chance Invite
2023
CrossCount
20:36-Nov 18, 2023-NCAA D1 Cross Country Championships, Panorama Farms, Charlottesville, VA - XC 6.0km
2023
10000m
33:28.01-May 25, 2023
↑
NCAA Division I West First Rounds
2022
4x400Metre
3:47.50-Feb 5, 2022-The Podium, Spokane, WA (USA) (i)
2022
3000m
9:47.07-Feb 11, 2022
↑
Dempsey Indoor, Seattle, WA (USA) (i)
2022
5000m
16:41.39-Apr 1, 2022
↑
Cobb Track and Angell Field, Palo Alto, CA (USA)
2022
10000m
34:23.67-May 13, 2022
↑
Hayward Field, Eugene, OR (USA)
2021
1500m
4:52.14-Apr 10, 2021-McCarthy Track & Field Complex, Salt Lake City, UT (USA)
2021
3000m
10:03.38-Mar 20, 2021
↑
USC Cromwell Field at Loker Track Stadium, Los Angeles, CA (USA)
2021
5000m
16:56.53-May 16, 2021
↑
Katherine B. Loker Stadium, Los Angeles, CA (USA)

2025

14 performances
DisciplineResultWindDateCompetitions
Marathon
2:35:41-Dec 7California International Marathon
20Kilometr
1:10:41-Sep 1USA 20 km Road Running Championships
10000m
33:11.05-Jun 12NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR
10000m
34:15.28-May 29NCAA Division I West First Rounds, Cushing Stadium, College Station, TX
10000m
33:47.03-May 16Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS
10000m
33:47.03-May 15Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS
5000m
16:04.23-Apr 19Oregon Open, Hayward Field, Eugene, OR
10000m
32:33.52-Apr 4Stanford Invitational, Cobb Track and Angell Field, Palo Alto, CA - Invitational Events
5000m-short-track
16:32.38-Feb 28Big 12 Indoor Championships
5000m
16:04.41-Feb 15Husky Classic, Dempsey Indoor, Seattle, WA (i)
5000m-short-tracki
16:04.41-Feb 142025 Husky Classic
5000m
16:04.41-Feb 14Husky Classic, Dempsey Indoor, Seattle, WA (i)
5000m
15:58.14-Jan 31UW Invitational
5000m-short-tracki
15:58.14-Jan 312025 UW Invite

2024

12 performances
DisciplineResultWindDateCompetitions
10000m
33:02.69-Apr 12Bryan Clay Invitational
10000m
33:02.69-Apr 11Bryan Clay Invitational
10000m
33:11.31-Mar 30Stanford Invitational
10000m
33:11.31-Mar 29Stanford Invitational
5000m-short-tracki
15:58.85-Feb 232024 Ken Shannon Last Chance
5000m
15:58.85-Feb 23Ken Shannon Last Chance
5000m
15:59.42-Feb 10Husky Classic
5000m
15:59.42-Feb 9Husky Classic
5000m-short-tracki
15:59.42-Feb 92024 Husky Classic
3000m
9:35.98-Jan 27UW Invitational/Mile City
3000m-short-tracki
9:35.98-Jan 26UW Invite/Mile City
3000m
9:35.98-Jan 26UW Invitational/Mile City

2023

14 performances
DisciplineResultWindDateCompetitions
CrossCount
20:36-Nov 18NCAA D1 Cross Country Championships, Panorama Farms, Charlottesville, VA - XC 6.0km
10000m
33:28.01-May 25NCAA Division I West First Rounds
10000m
33:32.38-May 13Pac 12 Men's and Women's Track and Field Championships, Hilmer Lodge Stadium, Walnut, CA
10000m
33:32.38-May 12Pac 12 Men's and Women's Track and Field Championships, Hilmer Lodge Stadium, Walnut, CA
10000m
33:36.90-Apr 15Bryan Clay Invitational
10000m
33:36.90-Apr 13Bryan Clay Invitational
5000m
16:26.94-Mar 31Stanford Invitational
5000m
16:22.68-Feb 25Ken Shannon Last Chance Invite
5000m-short-tracki
16:22.68-Feb 242023 Ken Shannon Invitational
5000m
16:22.68-Feb 24Ken Shannon Last Chance Invite
5000m
16:25.51-Feb 10Husky Classic
5000m-short-tracki
16:25.51-Feb 102023 Husky Classic
3000m
9:43.38-Jan 28Washington Indoor Invitational
3000m-short-tracki
9:43.38-Jan 272023 UW Invite

2022

10 performances
DisciplineResultWindDateCompetitions
10000m
34:23.67-May 13Pac-12 Ch., Hayward Field, Eugene, OR
10000m
34:51.98-Apr 28Drake Relays
5000m
16:53.75-Apr 14Bryan Clay Invitational, Cougar Athletic Stadium, Azusa, CA - Invitational Events
5000m
16:41.39-Apr 1Stanford Invitational, Cobb Track and Angell Field, Palo Alto, CA
3000m
9:53.30-Feb 26Pac 12 Invite, Dempsey Indoor, Seattle, WA (i)
3000m-short-tracki
9:53.30-Feb 252022 Pac-12 Invitational
3000m-short-tracki
9:47.07-Feb 112022 Husky Classic
3000m
9:47.07-Feb 11Husky Classic, Dempsey Indoor, Seattle, WA (i)
4x400Metre
3:47.50-Feb 5Washington State Invitational, The Podium, Spokane, WA (i)
3000m
10:05.49-Jan 29UW Invitational, Dempsey Indoor, Seattle, WA (i)
Showing 1 - 50 of 56

Honours

No medals

FAQ

Frequently asked questions

What is Morgan Jensen's 10 000 m personal best?

Morgan Jensen's 10 000 m personal best is 32:33.52, set on Apr 4, 2025 in Cobb Track and Angell Field, Palo Alto, CA (USA).

Which events does Morgan Jensen compete in?

Morgan Jensen competes in the 10 000 m and 5000 m.

How did Morgan Jensen perform in 2025?

2025 season best: 32:33.52, set on Apr 4, 2025 in Cobb Track and Angell Field, Palo Alto, CA (USA). Last competition: California International Marathon on Dec 7, 2025, 2:35:41.