MC
Monique Cabral
TTOWomenBirth dateDec 9, 1986
Height-
Weight-
Monique Cabral is a Trinidad & Tobago sprinter, born on December 9, 1986. She competes primarily in the 100m, 200m and 4x100m.
Her personal bests include 11.45 in the 100m, 23.1h in the 200m, 43.71 in the 4x100m, 7.43 in the 60m and 7.43 in the 60m. She is currently active on the international athletics circuit, representing Trinidad & Tobago.
Key facts
As of Oct 2, 2026: 100 m 11.45, 200 m 23.1h, 2009 season best 11.45 (Jun 10, 2009) · 39 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2009 | 100m | 11.45 | +0.7 | Jun 10, 2009 | ↑ | - |
| 2009 | 200m | 24.06 | +0.9 | Apr 11, 2009 | ↓ | - |
| 2008 | 60m | 7.46 | - | Mar 7, 2008 | ↑ | - |
| 2008 | 100m | 11.49 | +1.5 | Jun 20, 2008 | ↑ | - |
| 2008 | 200m | 23.54 | +1.2 | Apr 12, 2008 | ↓ | - |
| 2008 | 200m-short-track | 23.95 | - | Mar 2, 2008 | ↑ | - |
| 2008 | 4x100m | 43.71 | - | Jul 25, 2008 | ↑ | - |
| 2008 | 4x200Metre | 1:32.56 | - | Apr 25, 2008 | - | - |
| 2007 | 60m | 7.43 | - | Feb 24, 2007 | ↑ | - |
| 2007 | 100m | 11.62 | +2.5 | Mar 31, 2007 | ↑ | - |
| 2007 | 200m | 23.74 | +0.0 | Apr 14, 2007 | ↓ | - |
| 2007 | 200m-short-track | 24.48 | - | Feb 10, 2007 | ↑ | - |
| 2006 | 60m | 7.58 | - | Jan 27, 2006 | ↑ | - |
| 2006 | 100m | 11.93 | +0.3 | May 13, 2006 | ↑ | - |
| 2006 | 200m | 24.09 | +1.6 | Apr 22, 2006 | ↓ | - |
| 2006 | 200m-short-track | 25.15 | - | Jan 14, 2006 | ↑ | - |
| 2005 | 100m | 11.67 | +1.4 | Jun 25, 2005 | ↑ | - |
| 2005 | 200m | 23.1h | - | May 8, 2005 | ↓ | - |
| 2004 | 100m | 11.72 | +0.8 | Jun 19, 2004 | ↑ | - |
| 2004 | 200m | 23.91 | +2.2 | Jun 6, 2004 | ↓ | - |
| 2004 | 4x100m | 44.14 | - | Jul 18, 2004 | ↑ | Grosseto IAAF World Junior Championships |
| 2003 | 100m | 11.78 | +1.9 | Jul 11, 2003 | ↑ | Sherbrooke IAAF World Youth Championships |
| 2003 | SprintMedl | 2:09.84 | - | Jul 12, 2003 | - | Sherbrooke IAAF World Youth Championships |
2009
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 11.67 | +1.3 | Jun 19 | Trinidad & Tobago Championships, Port-of-Spain |
100m | 11.60 | +1.7 | Jun 19 | Trinidad & Tobago Championships, Port-of-Spain |
100m | 11.72 | -1.0 | Jun 10 | Fayetteville NCAA Div. I Championships, Fayetteville, AR |
100m | 11.45 | +0.7 | Jun 10 | Fayetteville NCAA Div. I Championships, Fayetteville, AR |
100m | 11.49 | +1.7 | May 30 | Louisville NCAA Mideast Regional Championships, Louisville, KY |
100m | 11.45 | +1.9 | May 29 | Louisville NCAA Mideast Regional Championships, Louisville, KY |
100m | 11.65 | +1.1 | May 16 | Gainesville SEC Ch., Gainesville, FL |
200m | 24.08 | +1.2 | May 15 | Gainesville SEC Ch., Gainesville, FL |
100m | 11.62 | +1.8 | Apr 18 | Baton Rouge LSU Alumni Gold, Baton Rouge, LA |
200m | 24.07 | +1.0 | Apr 18 | Baton Rouge LSU Alumni Gold, Baton Rouge, LA - Invitational Events |
200m | 24.06 | +0.9 | Apr 11 | Tempe Sun Angel Classic, Tempe, AZ |
100m | 11.72 | +1.2 | Apr 11 | Tempe Sun Angel Classic, Tempe, AZ |
100m | 12.08 | +0.1 | Mar 27 | Baton Rouge LSU Relays, Baton Rouge, LA |
200m | 24.50 | +2.0 | Mar 20 | Lafayette Louisiana Classic, Lafayette, LA |
2008
27 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x100m | 43.71 | - | Jul 25 | London Aviva Grand Prix, Crystal Palace, London |
100m | 11.88 | +0.3 | Jul 20 | Lapinlahti Savo Games, Lapinlahti |
100m | 12.09 | -1.6 | Jul 16 | Joensuu Vattenfall Elite Games, Joensuu |
100m | 11.60 | +2.6 | Jul 16 | Joensuu Vattenfall Elite Games, Joensuu |
100m | 11.89 | +0.8 | Jul 14 | Rethymno Vardinoyiannia, Rethymno |
100m | 11.49 | +1.5 | Jun 20 | Trinidad & Tobago Championships, Port-of-Spain |
100m | 11.57 | +1.5 | Jun 20 | Trinidad & Tobago Championships, Port-of-Spain |
200m | 23.59 | +1.9 | May 30 | Fayetteville NCAA Mideast Regional Championships, Fayetteville, AR |
100m | 11.73 | +2.9 | May 30 | Fayetteville NCAA Mideast Regional Championships, Fayetteville, AR |
100m | 11.69 | +0.6 | May 17 | Auburn SEC Ch., Auburn, AL |
200m | 24.37 | -1.0 | May 16 | Auburn SEC Ch., Auburn, AL |
4x200Metre | 1:32.56 | - | Apr 25 | Philadelphia Penn Relays OD, Philadelphia, PA |
100m | 11.77 | +0.9 | Apr 19 | Baton Rouge LSU Alumni Gold, Baton Rouge, LA |
200m | 23.54 | +1.2 | Apr 12 | Baton Rouge LSU Tiger Invitational, Baton Rouge, LA |
4x200Metre | 1:33.58 | - | Apr 5 | Austin Texas Relays Univ., Austin, TX |
100m | 11.77 | +2.4 | Apr 4 | Austin Texas Relays Univ., Austin, TX |
100m | 11.54 | +2.1 | Mar 28 | Baton Rouge LSU Tiger Relays, Baton Rouge, LA |
200m | 24.47 | +0.2 | Mar 21 | Tucson Willie Williams Classic, Tucson, AZ |
100m | 11.76 | +0.5 | Mar 21 | Tucson Willie Williams Classic, Tucson, AZ |
60m | 7.46 | - | Mar 7 | Baton Rouge LSU Invitational, Baton Rouge, LA (i) |
200m-short-track | 23.95 | - | Mar 2 | Fayetteville SEC Indoor Championships, Fayetteville, AR (i) |
60m | 7.48 | - | Mar 2 | Fayetteville SEC Indoor Championships, Fayetteville, AR (i) |
60m | 7.56 | - | Feb 22 | Baton Rouge LSU Twilight, Baton Rouge, LA (i) |
60m | 7.60 | - | Feb 22 | Baton Rouge LSU Twilight, Baton Rouge, LA (i) |
60m | 7.52 | - | Feb 1 | Baton Rouge LSU Invite, Baton Rouge, LA (i) |
60m | 7.63 | - | Feb 1 | Baton Rouge LSU Invite, Baton Rouge, LA (i) |
60m | 7.75 | - | Jan 19 | Baton Rouge Purple Tiger Classic, Baton Rouge, LA (i) |
2007
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 24.33 | -0.7 | May 25 | Columbia Mideast Regional Championships, Columbia, MO |
100m | 11.85 | +0.1 | May 12 | Tuscaloosa SEC Ch., Tuscaloosa, AL |
200m | 23.87 | +1.3 | May 11 | Tuscaloosa SEC Ch., Tuscaloosa, AL |
100m | 11.94 | +0.3 | Apr 21 | Baton Rouge Alumni Gold, Baton Rouge, LA |
200m | 23.85 | -0.3 | Apr 21 | Baton Rouge Alumni Gold, Baton Rouge, LA |
100m | 11.88 | +0.0 | Apr 14 | Tempe Sun Angel Classic, Tempe, AZ |
200m | 23.74 | +0.0 | Apr 14 | Tempe Sun Angel Classic, Tempe, AZ |
100m | 11.62 | +2.5 | Mar 31 | Baton Rouge Tiger Classic, Baton Rouge, LA |
100m | 11.71 | +1.3 | Mar 24 | Baton Rouge LSU Relays College, Baton Rouge, LA |
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Honours
4
2004Grosseto IAAF World Junior Championships
4x100 Metres Relay
FAQ
Frequently asked questions
What is Monique Cabral's 100 m personal best?
Monique Cabral's 100 m personal best is 11.45, set on May 29, 2009 in Louisville, KY (USA).
Which events does Monique Cabral compete in?
Monique Cabral competes in the 100 m and 200 m.
How did Monique Cabral perform in 2009?
2009 season best: 11.45, set on Jun 10, 2009.