Mônica Possu
ColombiaActive- Born
- Nov 11, 1988 (37 years old)
- Events
- 1500 m · 3000 m steeplechase
Mônica Possu is a Colombia middle-distance runner, born on November 11, 1988. He competes primarily in the 800m, 1500m and 5000m.
His personal bests include 2:10.97 in the 800m, 4:27.88 in the 1500m, 17:20.13 in the 5000m, 3:03:15 in the Marathon and 10:43.94 in the 3000mSt. He is currently active on the international athletics circuit, representing Colombia.
Personal best · 1500 m4:27.88
2026 season best2:59:50Jan 11, 2026
Personal best · 3000 m steeplechase10:43.94
Last competition42K Toa Baja MarathonJan 11, 2026 · 2:59:50
As of Oct 28, 2026: 1500 m 4:27.88, 3000 m steeplechase 10:43.94, 2026 season best 2:59:50 (Jan 11, 2026) · Last competition: 42K Toa Baja Marathon, Jan 11, 2026, 2:59:50 · 37 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Marathon | 2:59:50 | – | Jan 11, 2026 | 42K Toa Baja Marathon |
| 2021 | 5000m | 17:20.13 | – | May 22, 2021 | Pista Atletica de Barranquitas, Barranquitas (PUR) |
| 2019 | 1500m | 4:39.84 | – | Jun 22, 2019 | Grand Prix Internacional de Cali, Cali - National Events |
| 2019 | 3000mSt | 11:09.78 | – | Jun 23, 2019 | Cali (COL) |
| 2019 | Marathon | 3:03:15 | – | Oct 13, 2019 | Bank of America Chicago Marathon, Chicago, IL |
| 2017 | 3000mSt | 11:17.29 | – | Jun 11, 2017 | Colombian Championships |
| 2013 | 3000mSt | 10:43.94 | – | May 18, 2013 | Ponce (PUR) |
| 2012 | 800m | 2:12.68 | – | Apr 21, 2012 | Ponce (PUR) |