MY
Momoa Yamada
JPNWomenBirth dateMay 13, 2001
Height-
Weight-
Momoa Yamada is a Japan long-distance runner, born on May 13, 2001. She competes primarily in the 3000m, 5000m and 3000mSt.
Her personal bests include 9:08.85 in the 3000m, 15:26.98 in the 5000m, 9:50.97 in the 3000mSt and 33:10 in the 10Kilometr. She is currently active on the international athletics circuit, representing Japan.
Key facts
5000 m
15:26.98
Age
25 years old
As of Oct 4, 2026: 3000 m steeplechase 9:50.97 (#563 all-time), 5000 m 15:26.98, 2026 season best 9:21.26 (Jul 11, 2026) · Last competition: Yogibo Athletics Challenge Cup, Sep 26, 2026, 15:55.27 · 25 years old
PB
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 3000m | 9:21.26 | - | Jul 11, 2026 | ↑ | HOKUREN Distance Challenge in KITAMI |
| 2026 | 5000m | 15:55.27 | - | Sep 26, 2026 | ↑ | Yogibo Athletics Challenge Cup |
| 2026 | CrossCount | 24:08 | - | Jan 10, 2026 | - | 46th World Athletics Cross Country Championships |
| 2025 | 3000m | 9:08.85 | - | Jul 19, 2025 | ↑ | HOKUREN Distance Challenge 2025 in ABASHIRI, Athletic Track, Abashiri |
| 2025 | 3000mSt | 9:50.97 | - | Sep 27, 2025 | ↑ | 73rd Japan Corporate Teams Athletics Championships |
| 2025 | 5000m | 15:26.98 | - | Dec 6, 2025 | ↑ | EDION Distance Challenge in Osaka 2025 |
| 2025 | 10Kilometr | 33:10 | - | Feb 9, 2025 | - | 53rd Yamaguchi All-Corporate Half Marathon Championships, Ishin Me-Life Stadium, Yamaguchi |
| 2024 | 3000mSt | 10:20.15 | - | Sep 22, 2024 | ↑ | 72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi |
| 2024 | 5000m | 15:46.60 | - | Sep 28, 2024 | ↑ | Yogibo Athletics Challenge Cup 2024, Denka Big Swan Stadium, Niigata |
| 2023 | 3000mSt | 10:06.30 | - | Sep 17, 2023 | ↑ | 92nd Japan Inter-University Athletics Championships, Prefectural Stadium, Kumagaya |
| 2022 | 3000m | 9:58.69 | - | Apr 23, 2022 | ↑ | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2022 | 3000mSt | 10:55.76 | - | Sep 10, 2022 | ↑ | Takebishi Stadium, Kyoto (JPN) |
| 2022 | 5000m | 18:04.46 | - | Jul 3, 2022 | ↑ | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2021 | 3000m | 9:57.57 | - | Jun 19, 2021 | ↑ | Athletics Stadium, Hadano (JPN) |
| 2021 | 3000mSt | 11:00.04 | - | Jun 26, 2021 | ↑ | Prefectural Stadium, Kumagaya (JPN) |
| 2021 | 5000m | 17:15.16 | - | Dec 4, 2021 | ↑ | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
2026
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 15:55.27 | - | Sep 26 | Yogibo Athletics Challenge Cup |
3000m | 9:21.26 | - | Jul 11 | HOKUREN Distance Challenge in KITAMI |
3000m | 9:22.02 | - | Jul 8 | HOKUREN Distance Challenge in ABASHIRI |
CrossCount | 37:42 | - | Feb 21 | 18th Asian Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 10.0km |
CrossCount | 24:08 | - | Jan 10 | 46th World Athletics Cross Country Championships |
2025
13 performances2024
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:00.19 | - | Dec 7 | Edion Distance Challenge 2024 |
5000m | 15:46.60 | - | Sep 29 | Yogibo Athletics Challenge Cup 2024, Denka Big Swan Stadium, Niigata |
5000m | 15:46.60 | - | Sep 28 | Yogibo Athletics Challenge Cup 2024, Denka Big Swan Stadium, Niigata |
3000mSt | 10:20.15 | - | Sep 22 | 72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi |
3000mSt | DNF | - | May 12 | 11th Kinami Michitaka Memorial Athletics Meet, Yanmar Stadium Nagai, Osaka |
3000mSt | 10:24.25 | - | Apr 21 | 72nd Hyogo Relay Carnival |
2023
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:06.30 | - | Sep 17 | 92nd Japan Inter-University Athletics Championships, Prefectural Stadium, Kumagaya |
3000mSt | 10:06.30 | - | Sep 16 | 92nd Japan Inter-University Athletics Championships, Prefectural Stadium, Kumagaya |
3000mSt | 10:22.09 | - | Jul 15 | Hokuren Distance Challenge - Chitose |
3000mSt | 10:11.85 | - | Jun 1 | Japanese Championships, Yanmar Stadium Nagai, Osaka |
3000mSt | 10:19.78 | - | May 14 | 102nd Kanto Inter-University Track & Field Championships, Gion Stadium, Sagamihara - 2nd Tier |
3000mSt | 10:19.78 | - | May 13 | 102nd Kanto Inter-University Track & Field Championships, Gion Stadium, Sagamihara - 2nd Tier |
3000mSt | 10:37.90 | - | Apr 23 | All Japan University Track & Field Challenge |
3000mSt | 10:27.82 | - | Mar 19 | KGRR Spring Challenge Meet 2023 |
3000mSt | 10:27.82 | - | Mar 17 | KGRR Spring Challenge Meet 2023 |
2022
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:55.76 | - | Sep 10 | 91st Japan Inter-University Athletics Championships, Takebishi Stadium, Kyoto |
5000m | 18:04.46 | - | Jul 3 | 297th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
3000mSt | 11:06.33 | - | May 22 | 101st Kanto Inter-University Athletics Championships, National Stadium, Tokyo |
3000m | 9:58.69 | - | Apr 23 | 294th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
2021
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 17:15.16 | - | Dec 4 | 293th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
5000m | 17:32.46 | - | Nov 13 | 292nd Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
3000m | 10:17.53 | - | Oct 2 | 291st Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
5000m | 17:26.79 | - | Jul 10 | 6th Juntendo University Competition, Juntendo University Stadium, Inzai |
3000mSt | 11:00.04 | - | Jun 26 | 76th Saitama Prefectural Championships, Prefectural Stadium, Kumagaya |
3000m | 9:57.57 | - | Jun 19 | 202nd Tokai University Long Distance Competition, Athletics Stadium, Hadano |
3000mSt | 11:08.08 | - | May 23 | 100th Kanto University Championships, Gion Stadium, Sagamihara |
3000m | 10:05.09 | - | Apr 24 | 286th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
Honours
F
202646th World Athletics Cross Country Championships
Cross Country Relay
FAQ
Frequently asked questions
What is Momoa Yamada's 3000 m steeplechase personal best?
Momoa Yamada's 3000 m steeplechase personal best is 9:50.97, set on Sep 27, 2025 in Ishin Me-Life Stadium, Yamaguchi (JPN), #563 on the all-time list.
Which events does Momoa Yamada compete in?
Momoa Yamada competes in the 3000 m steeplechase and 5000 m.
How did Momoa Yamada perform in 2026?
2026 season best: 9:21.26, set on Jul 11, 2026. Last competition: Yogibo Athletics Challenge Cup on Sep 26, 2026, 15:55.27.