Miznah Fayez Alnassar
- Born
- Oct 4, 1988 (38 years old)
- Events
- 5000 m
Miznah Fayez Alnassar is a Saudi Arabia middle-distance runner, born on October 4, 1988. She competes primarily in the 800m, 5000m and 10000m.
Her personal bests include 2:46.62 in the 800m, 20:33.42 in the 5000m and 45:25.40 in the 10000m. She is currently active on the international athletics circuit, representing Saudi Arabia.
Personal best · 5000 m20:33.42
2022 season best20:33.42May 18, 2022 · Al-Kuwait
National record20:33.425000 m
As of Oct 27, 2026: 5000 m 20:33.42, 2022 season best 20:33.42 (May 18, 2022, Al-Kuwait (KUW)) · National record (5000 m) · 38 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | 5000m | 20:33.42 | – | May 18, 2022 | Al-Kuwait (KUW) |
| 2022 | 10000m | 45:25.40 | – | May 16, 2022 | Al-Kuwait (KUW) |
| 2022 | CrossCount | 53:51 | – | Feb 22, 2022 | Arab Cross Country Championships, Al Sukhair - XC 10.0km |
| 2019 | 5000m | 21:50.69 | – | Oct 29, 2019 | Al-Kuwait (KUW) |
| 2019 | 10000m | 46:50.09 | – | Oct 27, 2019 | Al-Kuwait (KUW) |
| 2018 | 800m | 2:46.62 | – | Aug 27, 2018 | Jakarta Asian Games |