MS
Misaki Sango

Misaki Sango

JPNJPNWomen
Birth dateApr 21, 1989
Height-
Weight-

Misaki Sango is a Japan middle-distance runner, born on April 21, 1989. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:19.95 in the 1500m, 9:10.80 in the 3000m, 15:45.84 in the 5000m and 9:49.85 in the 3000mSt. She is currently active on the international athletics circuit, representing Japan.

Key facts
3000 m steeplechase
9:49.85
#530 all-time
5000 m
15:45.84
2017 season best
9:50.72
Apr 23, 2017 · Kobe (JPN)
2017 season best
Age
37 years old

As of Oct 4, 2026: 3000 m steeplechase 9:49.85 (#530 all-time), 5000 m 15:45.84, 2017 season best 9:50.72 (Apr 23, 2017, Kobe (JPN)) · 37 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2017
3000mSt
9:50.72-Apr 23, 2017
↑
Kobe (JPN)
2017
5000m
15:58.71-Apr 1, 2017
↑
Kumamoto (JPN)
2016
3000m
9:10.80-Oct 23, 2016
↑
Yokohama (JPN)
2016
3000mSt
9:54.21-Jun 24, 2016
↑
Japanese Championships
2016
5000m
16:04.52-Nov 20, 2016
↑
Fukuroi (JPN)
2015
3000mSt
10:08.92-May 2, 2015
↑
Palo Alto, CA (USA)
2015
5000m
16:11.91-Dec 19, 2015
↑
Yokohama (JPN)
2014
3000mSt
9:49.85-Jun 8, 2014
↑
Fukushima (JPN)
2013
3000mSt
9:54.02-Oct 9, 2013
↑
Tianjin (CHN)
2013
5000m
15:49.92-Apr 28, 2013
↑
Hiroshima (JPN)
2012
1500m
4:20.75-Jun 10, 2012
↑
Osaka (JPN)
2012
3000m
9:27.26-Jun 27, 2012
↑
Fukagawa (JPN)
2012
5000m
15:45.84-Oct 13, 2012
↑
Shizuoka (JPN)
2011
1500m
4:19.95-Oct 9, 2011
↑
Yamaguchi (JPN)
2011
3000m
9:19.21-May 3, 2011
↑
Fukuroi (JPN)
2011
3000mSt
10:26.20-Apr 24, 2011
↑
Wakayama (JPN)
2011
5000m
16:01.19-Oct 30, 2011
↑
Yokohama (JPN)
2010
1500m
4:24.38-Jul 17, 2010
↑
Abashiri (JPN)
2010
3000m
9:16.39-Oct 23, 2010
↑
Yokohama (JPN)
2010
5000m
16:11.81-Nov 21, 2010
↑
Yokohama (JPN)

2017

5 performances
DisciplineResultWindDateCompetitions
3000mSt
10:12.93-Jul 13Abashiri Hokuren Distance Challenge, Abashiri
3000mSt
9:53.42-Jun 24Japan Championships
3000mSt
10:05.74-May 18Los Angeles USATF Distance Classic, Los Angeles, CA
3000mSt
9:50.72-Apr 23Kobe Hyogo Relays, Kobe
5000m
15:58.71-Apr 1Kumamoto Kanaguri Memorial, Kumamoto

2016

4 performances
DisciplineResultWindDateCompetitions
5000m
16:04.52-Nov 20Fukuroi
3000m
9:10.80-Oct 23Yokohama Nittai University Time Trials, Yokohama
3000mSt
9:54.21-Jun 25-
3000mSt
9:54.21-Jun 24Japanese Championships

2015

3 performances
DisciplineResultWindDateCompetitions
5000m
16:11.91-Dec 19Yokohama Nittai University Time Trials, Yokohama
3000mSt
10:08.92-May 2Palo Alto Payton Jordan Invitational, Palo Alto, CA
3000mSt
10:17.06-Apr 26Kobe Hyogo Relays, Kobe

2014

4 performances
DisciplineResultWindDateCompetitions
3000mSt
9:52.26-Sep 27Incheon Asian Games, Incheon
3000mSt
9:49.85-Jun 8Fukushima Japanese Championships, Fukushima
3000mSt
9:50.40-May 4Palo Alto Payton Jordan Cardinal Invitational, Palo Alto, CA
3000mSt
9:54.84-Apr 19-

2013

5 performances
DisciplineResultWindDateCompetitions
5000m
15:57.48-Dec 21Yokohama Nittai University Distance Meet, Yokohama
5000m
16:12.36-Oct 27Yokohama Nittai University Distance Meet, Yokohama
3000mSt
9:54.02-Oct 9Tianjin East Asian Games, Tianjin
3000mSt
10:06.22-Jun 9Japanese Championships, Tokyo
5000m
15:49.92-Apr 28Hiroshima Mikio Oda Memorial, Hiroshima

2012

7 performances
DisciplineResultWindDateCompetitions
5000m
16:26.05-Dec 22Yokohama Nittai University Distance Time Trials, Yokohama
5000m
16:04.01-Nov 18Yokohama Nittai University Time Trials, Yokohama
5000m
15:45.84-Oct 13Shizuoka Long Distance Time Trials, Shizuoka
3000m
9:27.26-Jun 27Fukagawa Hokuren Distance Challenge, Fukagawa
1500m
4:20.75-Jun 10Japanese Championships, Osaka
5000m
16:33.13-May 3Shizuoka International Meeting, Shizuoka
5000m
16:05.48-Apr 7Kumamoto Kanaguri Memorial, Kumamoto

2011

7 performances
DisciplineResultWindDateCompetitions
5000m
16:01.19-Oct 30Yokohama
1500m
4:19.95-Oct 9Yamaguchi 66th Kokutai, Yamaguchi
1500m
4:20.83-Jun 11Japanese Championships, Kumagaya
1500m
4:25.81-Jun 10Japanese Championships, Kumagaya
3000m
9:19.21-May 3Fukuroi Shizuoka Prefecture, Fukuroi
3000mSt
10:26.20-Apr 24Wakayama
1500m
4:22.85-Apr 9Kumamoto Kanaguri Memorial, Kumamoto

2010

5 performances
DisciplineResultWindDateCompetitions
5000m
16:11.81-Nov 21Yokohama Nittai University Time Trials, Yokohama
3000m
9:16.39-Oct 23Yokohama Nittai University Distance Meet, Yokohama
3000m
9:21.26-Oct 16Fukuroi Shizuoka Prefecture Time Trials, Fukuroi
3000m
9:43.29-Sep 25Yokohama Nittai University Distance Meet, Yokohama
1500m
4:24.38-Jul 17Abashiri Hokuren Distance Challenge, Abashiri

Honours

6

Incheon Asian Games

3000 Metres Steeplechase

2014
FAQ

Frequently asked questions

What is Misaki Sango's 3000 m steeplechase personal best?

Misaki Sango's 3000 m steeplechase personal best is 9:49.85, set on Jun 8, 2014 in Fukushima (JPN), #530 on the all-time list.

Which events does Misaki Sango compete in?

Misaki Sango competes in the 3000 m steeplechase and 5000 m.

How did Misaki Sango perform in 2017?

2017 season best: 9:50.72, set on Apr 23, 2017 in Kobe (JPN).