MN
Miran Naraoka
JPNWomenBirth dateMar 4, 2001
Height-
Weight-
Miran Naraoka is a Japan thrower, born on March 4, 2001. She competes primarily in the SP, DT and JT.
Her personal bests include 12.39 in the SP, 33.25 in the DT and 58.87 in the JT. She is currently active on the international athletics circuit, representing Japan.
Key facts
2026 season best
52.49
Apr 24, 2026 · Komazawa Olympic Park Athletic Stadium, Tokyo (JPN)
Age
25 years old
As of Oct 3, 2026: Javelin Throw 58.87 (#303 all-time), 2026 season best 52.49 (Apr 24, 2026, Komazawa Olympic Park Athletic Stadium, Tokyo (JPN)) · Last competition: NAGASE Cup, Sep 22, 2026, 47.43 · 25 years old
PB
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | JT | 52.49 | - | Apr 24, 2026 | ↑ | 89th Tokyo Athletics Open Championships |
| 2025 | JT | 48.30 | - | Apr 25, 2025 | ↑ | 88th Tokyo Athletics Open Championships |
| 2024 | JT | 50.37 | - | Oct 13, 2024 | ↑ | NAGASE Cup 2024 |
| 2023 | JT | 43.67 | - | Sep 23, 2023 | ↑ | 71st All Japan Corporate Teams Athletics Championships |
| 2022 | JT | 53.39 | - | May 1, 2022 | ↑ | Kinami Michitaka Memorial Meet |
| 2021 | JT | 58.87 | - | Apr 18, 2021 | ↑ | Nihon University Athletics Stadium, Setagaya, Tokyo (JPN) |
| 2020 | JT | 55.59 | - | Jul 24, 2020 | ↑ | Komazawa Olympic Park Athletic Stadium, Tokyo (JPN) |
| 2019 | SP | 12.12 | - | May 26, 2019 | ↑ | Sagamihara (JPN) |
| 2019 | JT | 54.60 | - | Oct 27, 2019 | ↑ | Track & Field Carnival, Honjo Athletic Stadium, Kitakyushu |
| 2018 | SP | 12.39 | - | Aug 2, 2018 | ↑ | Ise (JPN) |
| 2018 | DT | 33.25 | - | Aug 4, 2018 | - | Ise (JPN) |
| 2018 | JT | 53.38 | - | Oct 8, 2018 | ↑ | Fukui (JPN) |
2026
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
JT | 47.43 | - | Sep 22 | NAGASE Cup |
JT | 46.55 | - | May 16 | 68th East Japan Corporate Athletics Championships |
JT | 52.49 | - | Apr 24 | 89th Tokyo Athletics Open Championships |
JT | 44.90 | - | Apr 19 | The 1st Nihon University Competition |
JT | 44.90 | - | Apr 18 | The 1st Nihon University Competition |
2025
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
JT | 44.55 | - | Aug 24 | The 52nd Tohoku Athletics Championships, Rifu |
JT | 44.55 | - | Aug 23 | The 52nd Tohoku Athletics Championships, Rifu |
JT | 43.74 | - | Jun 8 | 69th Kansai Inter-Corporate Track & Field Championships |
JT | 43.74 | - | Jun 7 | 69th Kansai Inter-Corporate Track & Field Championships |
JT | 48.06 | - | Jun 1 | 56th Niigata Pref Corporation Championship, Athletics Stadium, Nagaoka |
JT | 44.64 | - | May 25 | 67th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya |
JT | 44.64 | - | May 24 | 67th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya |
JT | 48.30 | - | Apr 25 | 88th Tokyo Athletics Open Championships |
JT | 41.65 | - | Mar 29 | 7th Kokushikan University Competition, Kokushikan University Stadium, Tama |
JT | 44.54 | - | Mar 23 | The 6th Nihon University Competition, Nihon University Stadium, Tokyo |
JT | 43.06 | - | Mar 23 | The 6th Nihon University Competition, Nihon University Stadium, Tokyo |
2024
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
JT | 50.37 | - | Oct 13 | NAGASE Cup 2024 |
2023
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
JT | 38.32 | - | Oct 15 | National Sports Festival |
JT | 38.32 | - | Oct 13 | National Sports Festival |
JT | 43.67 | - | Sep 24 | 71st All Japan Corporate Teams Athletics Championships |
JT | 43.67 | - | Sep 23 | 71st All Japan Corporate Teams Athletics Championships |
2022
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
JT | 45.20 | - | Oct 10 | 77th National Sports Festival |
JT | 45.20 | - | Oct 8 | 77th National Sports Festival |
JT | 41.06 | - | Oct 2 | Athletics Challenge, Denka Big Swan Stadium, Niigata |
JT | 41.06 | - | Oct 1 | Athletics Challenge, Denka Big Swan Stadium, Niigata |
JT | 50.30 | - | Sep 11 | 91st Japan Inter-University Athletics Championships, Takebishi Stadium, Kyoto |
JT | 45.66 | - | Aug 7 | Twilight Games, Keio Univ. Hiyoshi Athletics Field, Yokohama |
JT | 46.75 | - | Jun 11 | 106th Japan Championships, Yanmar Stadium Nagai, Osaka |
JT | 49.29 | - | May 28 | 7th Nihon University Competition, Nihon University Athletics Stadium, Setagaya, Tokyo |
JT | 47.68 | - | May 21 | 101st Kanto Inter-University Athletics Championships, National Stadium, Tokyo |
JT | 53.39 | - | May 1 | Kinami Michitaka Memorial Meet |
JT | 53.39 | - | Apr 30 | Kinami Michitaka Memorial Meet |
JT | 49.76 | - | Apr 15 | All Japan University Track & Field Challenge, Lemon Gas Stadium, Hiratsuka |
2021
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
JT | 50.60 | - | Jun 25 | 105th Japan Championships, Yanmar Stadium Nagai, Osaka |
JT | 50.60 | - | Jun 24 | 105th Japan Championships, Yanmar Stadium Nagai, Osaka |
JT | 52.68 | - | Jun 5 | Japan University Championships, Lemon Gas Stadium, Hiratsuka |
JT | 52.59 | - | May 9 | "READY STEADY TOKYO - Athletics" |
JT | 57.25 | - | Apr 29 | Mikio Oda Memorial Athletics Meet |
JT | 58.87 | - | Apr 18 | 2nd Nihon University Competition, Nihon University Athletics Stadium, Setagaya, Tokyo |
2020
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
JT | 50.29 | - | Oct 24 | 7th Michitaka Kinami Memorial Meet |
JT | 49.93 | - | Oct 2 | 104th Japan Championships |
JT | 49.93 | - | Oct 1 | 104th Japan Championships |
JT | 53.82 | - | Sep 11 | 89th Japan National Collegiate Championships, Denka Big Swan Stadium, Niigata |
JT | 52.08 | - | Aug 23 | Matsudo City Athletic Throwers Meeting, Municipal Stadium, Matsudo |
JT | 55.59 | - | Jul 24 | 83rd Tokyo Championships, Komazawa Olympic Park Athletic Stadium, Tokyo |
JT | 52.29 | - | Apr 4 | 1st Nihon University Competition, Nihon University Athletics Stadium, Setagaya, Tokyo |
2019
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
JT | 54.60 | - | Oct 27 | Track & Field Carnival, Honjo Athletic Stadium, Kitakyushu |
JT | 53.22 | - | Oct 18 | Japan U20 Championships, Municipal Stadium, Hiroshima |
JT | 48.69 | - | Sep 13 | 88th Japan National Collegiate Championships, Nagaragawa Stadium, Gifu |
JT | 48.69 | - | Sep 12 | 88th Japan National Collegiate Championships, Nagaragawa Stadium, Gifu |
Showing 1 - 50 of 64
Honours
No medals
FAQ
Frequently asked questions
What is Miran Naraoka's Javelin Throw personal best?
Miran Naraoka's Javelin Throw personal best is 58.87, set on Apr 18, 2021 in Nihon University Athletics Stadium, Setagaya, Tokyo (JPN), #303 on the all-time list.
Which events does Miran Naraoka compete in?
Miran Naraoka competes in the Javelin Throw.
How did Miran Naraoka perform in 2026?
2026 season best: 52.49, set on Apr 24, 2026 in Komazawa Olympic Park Athletic Stadium, Tokyo (JPN). Last competition: NAGASE Cup on Sep 22, 2026, 47.43.