Miles Avalos
CanadaActive- Born
- Jan 1, 1997 (29 years old)
- Events
- 5000 Metres Short Track · 10 Kilometres Road
Miles Avalos is a Canada middle-distance runner, born on January 1, 1997. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:56.21 in the 800m, 3:56.05 in the 1500m, 8:28.25 in the 3000m, 8:26.12 in the 3000m and 14:10.82 in the 5000m. He is currently active on the international athletics circuit, representing Canada.
Personal best · 5000 Metres Short Track14:10.82
2026 season best8:29.84Feb 27, 2026 · Track and Field Centre Indoor Track, Toronto (CAN) (i)
Personal best · 10 Kilometres Road29:22
Last competitionBob Vigars ClassicMay 31, 2026 · 14:21.81
As of Oct 27, 2026: 5000 Metres Short Track 14:10.82, 10 Kilometres Road 29:22, 2026 season best 8:29.84 (Feb 27, 2026, Track and Field Centre Indoor Track, Toronto (CAN) (i)) · Last competition: Bob Vigars Classic, May 31, 2026, 14:21.81 · 29 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000m Indoor | 8:29.84 | – | Feb 27, 2026 | Canadian Indoor Championships |
| 2026 | 3000m-short-track Indoor | 8:29.84 | – | Feb 27, 2026 | Canadian Indoor Championships |
| 2026 | 5000m | 14:21.81 | – | May 31, 2026 | Bob Vigars Classic |
| 2026 | 10Kilometr | 29:22 | – | Apr 18, 2026 | Under Armour Toronto 10K |
| 2025 | 5000m Indoor | 14:10.82 | – | Dec 6, 2025 | Boston University Sharon Colyear-Danville Season Opener |
| 2025 | 5000m-short-track Indoor | 14:10.82 | – | Dec 6, 2025 | Boston University Sharon Colyear-Danville Season Opener |
| 2025 | 5000m | 14:38.86 | – | Jun 22, 2025 | Bob Vigars Classic |
| 2025 | 10Kilometr | 29:34 | – | May 24, 2025 | Canadian 10km Road Running Championships |