Milan Janoušek
CzechiaActive- Born
- Jan 23, 1991 (35 years old)
- Events
- 3000 m · Marathon
Milan Janoušek is a Czechia middle-distance runner, born on January 23, 1991. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:56.12 in the 1500m, 8:22.50 in the 3000m, 14:39.87 in the 5000m, 30:33.73 in the 10000m and 1:07:40 in the Semi. He is currently active on the international athletics circuit, representing Czechia.
Personal best · 3000 m8:22.50
2026 season best8:53.05May 16, 2026 · Atletický stadion Kolín, Kolin
Personal best · Marathon2:21:56
Last competitionCzech 10km Road Running ChampionshipsSep 27, 2026 · 32:49
As of Oct 27, 2026: 3000 m 8:22.50, Marathon 2:21:56, 2026 season best 8:53.05 (May 16, 2026, Atletický stadion Kolín, Kolin (CZE)) · Last competition: Czech 10km Road Running Championships, Sep 27, 2026, 32:49 · 35 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000m | 8:53.05 | – | May 16, 2026 | 1. kolo, I. liga, skupina B |
| 2026 | 10Kilometr | 32:49 | – | Sep 27, 2026 | Czech 10km Road Running Championships |
| 2024 | 1500m | 4:04.31 | – | May 11, 2024 | 1. kolo extraligy mužů a žen, Stadion Juliska, Praha |
| 2024 | 3000m | 8:29.68 | – | May 11, 2024 | 1. kolo extraligy mužů a žen, Stadion Juliska, Praha |
| 2024 | 5000m | 14:59.71 | – | Jun 20, 2024 | KPMG Prague Night of PBs |
| 2024 | 10000m | 31:37.09 | – | Apr 27, 2024 | Czech 10,000m Championships |
| 2024 | Marathon | 2:26:26 | – | Sep 29, 2024 | BMW Berlin Marathon, Berlin |
| 2023 | 1500m | 3:56.50 | – | May 27, 2023 | 2. kolo extraligy |