Michael Stember

USAUSAMen
Birth dateJan 30, 1978
Height-
Weight-

Michael Stember is a United States middle-distance runner, born on January 30, 1978. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:46.20 in the 800m, 3:35.11 in the 1500m, 3:58.40 in the Mile, 8:23.32 in the 3000m and 14:34.54 in the 5000m. He has earned 1 gold and 4 silver medals in major international competitions. He is currently active on the international athletics circuit, representing United States.

Key facts
1500 m
3:35.11
800 Metres Short Track
1:46.97
2008 season best
3:45.44
Apr 5, 2008 · Palo Alto, CA (USA)
Age
48 years old

As of Sep 12, 2026: 1500 m 3:35.11 (#534 all-time), 800 Metres Short Track 1:46.97, 2008 season best 3:45.44 (Apr 5, 2008, Palo Alto, CA (USA)) · 48 years old

PB

Personal bests

1:46.20
3:58.40
8:23.32
14:34.54
2:18.57
1:19.65

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2008
600m
1:19.65-Jan 19, 2008-Seattle, WA (USA) (i)
2008
800m
1:50.17-Apr 4, 2008
Palo Alto, CA (USA)
2008
1500m
3:45.44-Apr 5, 2008
Palo Alto, CA (USA)
2008
Mile
4:12.19-Apr 12, 2008
Los Angeles, CA (USA)
2007
800m
1:49.69-Jun 3, 2007
Los Angeles, CA (USA)
2007
Mile
4:05.62-Apr 14, 2007
Los Angeles, CA (USA)
2004
800m
1:46.92-Jun 27, 2004
Los Angeles, CA (USA)
2004
800m-short-track
1:48.08-Feb 28, 2004
Boston, MA (USA) (i)
2004
1500m
3:37.75-Jun 19, 2004
Eugene, OR (USA)
2004
Mile
3:59.4h-May 6, 2004
Beaverton, OR (USA)
2003
800m
1:47.52-Apr 19, 2003
Walnut, CA (USA)
2003
1000m
2:19.41-Jun 7, 2003
Palo Alto, CA (USA)
2003
1500m
3:41.41-Jun 1, 2003
Carson, CA (USA)
2003
1500m-short-track
3:42.73-Mar 1, 2003-Boston, MA (USA) (i)
2003
Mile
3:58.40-Feb 15, 2003
Seattle, WA (USA) (i)
2003
3000m
8:23.32-Jan 18, 2003-Seattle, WA (USA) (i)
2002
800m-short-track
1:46.97-Mar 2, 2002
US Indoor Combined Events Championships
2002
800m
1:47.92-Jul 14, 2002
New York, NY (USA) (i)
2002
1000m
2:18.57-May 18, 2002
Portland, OR (USA)
2002
1000m-short-track
2:22.40-Jan 27, 2002-Boston, MA (USA) (i)
2002
1500m
3:41.21-Jul 11, 2002
Dübendorf (SUI)
2002
Mile
4:00.98-May 26, 2002
Hayward Field, Eugene, OR (USA)
2002
mile-short-track
4:10.82-Feb 9, 2002
Lincoln, NE (USA) (i)
2001
800m
1:47.17-May 13, 2001
Palo Alto, CA (USA)
2001
800m-short-track
1:49.60-Jan 20, 2001
Los Angeles, CA (USA) (i)
2001
1500m
3:36.9h-Jul 14, 2001
Heusden-Zolder (BEL)
2001
mile-short-track
3:58.90-Feb 4, 2001
Boston, MA (USA) (i)
2001
Mile
3:59.20-Jun 9, 2001
Boston, MA (USA) (i)
2000
800m
1:46.20-Jun 2, 2000
Durham NCAA Championships
2000
800m-short-track
1:47.78-Feb 26, 2000
Reno, NV (USA) (i)
2000
1500m
3:35.11-Aug 18, 2000
Monte Carlo Herculis-Zepter 2000
2000
Mile
3:58.40-Jan 30, 2000
Boston, MA (USA) (i)
2000
mile-short-track
3:58.40-Jan 30, 2000
Boston, MA (USA) (i)
1999
800m
1:49.16-May 8, 1999
Palo Alto, CA (USA)
1999
800m-short-track
1:49.45-Feb 21, 1999
Reno, NV (USA) (i)
1999
1500m
3:39.05-Jul 23, 1999
Cuxhaven (GER)
1999
Mile
3:58.57-Feb 6, 1999
Ames, IA (USA) (i)
1999
mile-short-track
3:58.87-Mar 5, 1999
NCAA Div. I Indoor Championships
1998
800m
1:47.11-Jul 7, 1998
Sherbrooke (CAN)
1998
800m-short-track
1:51.90-Feb 14, 1998
Indianapolis, IN (USA) (i)
1998
1500m
3:41.99-May 16, 1998
Palo Alto, CA (USA)
1998
Mile
3:59.31-Jul 4, 1998
Brunswick, ME (USA)
1998
mile-short-track
4:10.22-Feb 13, 1998
New York, NY (USA) (i)
1997
1500m
3:45.19-Jun 7, 1997
Bloomington, IN (USA)
1997
5000m
14:34.54-Apr 11, 1997-Berkeley, CA (USA)
1996
1500m
3:50.49-Aug 23, 1996
SIAC Homebush, Sydney (AUS)
1996
Mile
3:59.31-Jul 6, 1996
Brunswick, ME (USA)

2008

5 performances
DisciplineResultWindDateCompetitions
Mile
4:12.19-Apr 12Los Angeles UCLA Rafer Johnson/JJK Invitational, Los Angeles, CA
1500m
3:45.44-Apr 5Stanford Invitational, Palo Alto, CA
800m
1:50.17-Apr 4Stanford Invitational, Palo Alto, CA
1500m
3:52.83-Mar 15Northridge Relays, Northridge, CA
600m
1:19.65-Jan 19Seattle UW Indoor Preview, Seattle, WA (i)

2007

4 performances
DisciplineResultWindDateCompetitions
800m
1:49.75-Jun 7Walnut USATF High Performance Distance Meet, Walnut, CA
800m
1:49.69-Jun 3Los Angeles SoCal USATF Ch., Los Angeles, CA
Mile
4:05.62-Apr 14Los Angeles Rafer Johnson/JJK Invitational, Los Angeles, CA
Mile
4:14.26-Apr 7Austin Texas Relays Invitational, Austin, TX

2004

21 performances
DisciplineResultWindDateCompetitions
1500m
3:47.42-Jul 18USA Championships, Sacramento, CA
1500m
3:39.74-Jul 16USA Championships
1500m
3:41.65-Jul 15USA Championships, Sacramento, CA
1500m
3:43.12-Jul 6Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne
1500m
3:44.19-Jul 4Padova International Meeting, Padova
800m
1:46.92-Jun 27Los Angeles Twilight Distance Qualifier, Los Angeles, CA
800m
1:47.98-Jun 20Stanford Cardinal Qualifier, Palo Alto, CA
1500m
3:37.75-Jun 19Eugene Prefontaine Classic, Eugene, OR
1500m
3:42.20-May 22Carson The Home Depot Invitational, Carson, CA
800m
1:47.77-May 8Modesto Relays, Modesto, CA
Mile
3:59.4HT-May 6Beaverton Nike Mile Celebration, Beaverton, OR
1500m
3:40.20-Apr 30Stanford Cardinal Invitational, Palo Alto, CA
Mile
4:00.70-Apr 18Walnut Mt. SAC Relays Invitational, Walnut, CA
800m
1:47.10-Apr 16Claremont Pomona-Pitzer Invitational, Claremont, CA
800m-short-track
1:48.68-Mar 6Budapest IAAF World Indoor Championships, Sportaréna, Budapest (i)
800m-short-track
1:48.66-Mar 5Budapest IAAF World Indoor Championships, Sportaréna, Budapest (i)
800m-short-track
1:48.68-Mar 5Budapest IAAF World Indoor Championships, Sportaréna, Budapest (i)
800m-short-track
1:48.08-Feb 28US Indoor Championships, Boston, MA (i)
800m-short-track
1:48.80-Feb 27US Indoor Championships, Boston, MA (i)
800m-short-track
1:51.02-Feb 6New York Verizon Millrose Games, New York, NY (i)
800m-short-track
1:48.08-Jan 31Boston BU Invitational, Boston, MA (i)

2003

20 performances
DisciplineResultWindDateCompetitions
1500m
3:46.31-Aug 9Santo Domingo Pan American Games
1500m
3:49.67-Aug 2Heusden-Zolder KBC Night of Athletics, Heusden-Zolder
1500m
3:49.88-Jul 31Linz Gugl-Meeting, Linz
1500m
3:48.95-Jul 9Nuoro Paolo Delogu Memorial, Nuoro
800m
1:47.85-Jul 9Nuoro Paolo Delogu Memorial, Nuoro
800m
1:50.30-Jul 6Padova International Meeting, Padova
1500m
3:45.14-Jun 22USA Championships
1500m
3:49.12-Jun 20USA Championships, Palo Alto, CA
1000m
2:19.41-Jun 7Palo Alto US Open, Palo Alto, CA
1500m
3:41.41-Jun 1Carson The Home Depot Invitational, Carson, CA
Mile
4:00.71-May 24Eugene Prefontaine Classic, Eugene, OR
Mile
3:59.69-Apr 26Des Moines Drake Relays Invitational, Des Moines, IA
800m
1:47.52-Apr 19Walnut Mt. SAC Relays Invitational, Walnut, CA
800m
1:49.06-Mar 29Stanford Invitational, Palo Alto, CA
1500m
3:42.70-Mar 29Stanford Invitational, Palo Alto, CA
1500m-short-track
3:48.71-Mar 14Birmingham IAAF World Indoor Championships, National Indoor Arena, Birmingham (i)
1500m-short-track
3:42.73-Mar 1US Indoor Championships, Boston, MA (i)
Mile
3:58.40-Feb 15Seattle Wisconsin Invitational, Seattle, WA (i)
800m
1:49.44-Feb 15Seattle Wisconsin Invitational, Seattle, WA (i)
1500m-short-track
3:44.19-Feb 1Adidas Indoor Games, Boston, MA (i)
Showing 1 - 50 of 166

Honours

🥇

US Indoor Championships

800 Metres Short Track

2004
🥈

Santo Domingo Pan American Games

1500 Metres

2003
🥈

Santo Domingo Pan American Games

1500 Metres

2003
🥈

Winnipeg Pan American Games

1500 Metres

1999
🥈

Winnipeg Pan American Games

1500 Metres

1999
FAQ

Frequently asked questions

What is Michael Stember's 1500 m personal best?

Michael Stember's 1500 m personal best is 3:35.11, set on Aug 18, 2000 in Stade Louis II, Monaco (MON), #534 on the all-time list.

Which events does Michael Stember compete in?

Michael Stember competes in the 1500 m and 800 Metres Short Track.

How did Michael Stember perform in 2008?

2008 season best: 3:45.44, set on Apr 5, 2008 in Palo Alto, CA (USA).