
Photo: UPROXX Studio—CC BY 3.0
Michael Stember
Michael Stember is a United States middle-distance runner, born on January 30, 1978. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:46.20 in the 800m, 3:35.11 in the 1500m, 3:58.40 in the Mile, 8:23.32 in the 3000m and 14:34.54 in the 5000m. He has earned 1 gold and 4 silver medals in major international competitions. He is currently active on the international athletics circuit, representing United States.
As of Sep 12, 2026: 1500 m 3:35.11 (#534 all-time), 800 Metres Short Track 1:46.97, 2008 season best 3:45.44 (Apr 5, 2008, Palo Alto, CA (USA)) · 48 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2008 | 600m | 1:19.65 | - | Jan 19, 2008 | - | Seattle, WA (USA) (i) |
| 2008 | 800m | 1:50.17 | - | Apr 4, 2008 | ↓ | Palo Alto, CA (USA) |
| 2008 | 1500m | 3:45.44 | - | Apr 5, 2008 | ↑ | Palo Alto, CA (USA) |
| 2008 | Mile | 4:12.19 | - | Apr 12, 2008 | ↓ | Los Angeles, CA (USA) |
| 2007 | 800m | 1:49.69 | - | Jun 3, 2007 | ↓ | Los Angeles, CA (USA) |
| 2007 | Mile | 4:05.62 | - | Apr 14, 2007 | ↓ | Los Angeles, CA (USA) |
| 2004 | 800m | 1:46.92 | - | Jun 27, 2004 | ↓ | Los Angeles, CA (USA) |
| 2004 | 800m-short-track | 1:48.08 | - | Feb 28, 2004 | ↑ | Boston, MA (USA) (i) |
| 2004 | 1500m | 3:37.75 | - | Jun 19, 2004 | ↑ | Eugene, OR (USA) |
| 2004 | Mile | 3:59.4h | - | May 6, 2004 | ↓ | Beaverton, OR (USA) |
| 2003 | 800m | 1:47.52 | - | Apr 19, 2003 | ↓ | Walnut, CA (USA) |
| 2003 | 1000m | 2:19.41 | - | Jun 7, 2003 | ↓ | Palo Alto, CA (USA) |
| 2003 | 1500m | 3:41.41 | - | Jun 1, 2003 | ↑ | Carson, CA (USA) |
| 2003 | 1500m-short-track | 3:42.73 | - | Mar 1, 2003 | - | Boston, MA (USA) (i) |
| 2003 | Mile | 3:58.40 | - | Feb 15, 2003 | ↓ | Seattle, WA (USA) (i) |
| 2003 | 3000m | 8:23.32 | - | Jan 18, 2003 | - | Seattle, WA (USA) (i) |
| 2002 | 800m-short-track | 1:46.97 | - | Mar 2, 2002 | ↑ | US Indoor Combined Events Championships |
| 2002 | 800m | 1:47.92 | - | Jul 14, 2002 | ↓ | New York, NY (USA) (i) |
| 2002 | 1000m | 2:18.57 | - | May 18, 2002 | ↓ | Portland, OR (USA) |
| 2002 | 1000m-short-track | 2:22.40 | - | Jan 27, 2002 | - | Boston, MA (USA) (i) |
| 2002 | 1500m | 3:41.21 | - | Jul 11, 2002 | ↑ | Dübendorf (SUI) |
| 2002 | Mile | 4:00.98 | - | May 26, 2002 | ↓ | Hayward Field, Eugene, OR (USA) |
| 2002 | mile-short-track | 4:10.82 | - | Feb 9, 2002 | ↓ | Lincoln, NE (USA) (i) |
| 2001 | 800m | 1:47.17 | - | May 13, 2001 | ↓ | Palo Alto, CA (USA) |
| 2001 | 800m-short-track | 1:49.60 | - | Jan 20, 2001 | ↑ | Los Angeles, CA (USA) (i) |
| 2001 | 1500m | 3:36.9h | - | Jul 14, 2001 | ↑ | Heusden-Zolder (BEL) |
| 2001 | mile-short-track | 3:58.90 | - | Feb 4, 2001 | ↓ | Boston, MA (USA) (i) |
| 2001 | Mile | 3:59.20 | - | Jun 9, 2001 | ↓ | Boston, MA (USA) (i) |
| 2000 | 800m | 1:46.20 | - | Jun 2, 2000 | ↓ | Durham NCAA Championships |
| 2000 | 800m-short-track | 1:47.78 | - | Feb 26, 2000 | ↑ | Reno, NV (USA) (i) |
| 2000 | 1500m | 3:35.11 | - | Aug 18, 2000 | ↑ | Monte Carlo Herculis-Zepter 2000 |
| 2000 | Mile | 3:58.40 | - | Jan 30, 2000 | ↓ | Boston, MA (USA) (i) |
| 2000 | mile-short-track | 3:58.40 | - | Jan 30, 2000 | ↓ | Boston, MA (USA) (i) |
| 1999 | 800m | 1:49.16 | - | May 8, 1999 | ↓ | Palo Alto, CA (USA) |
| 1999 | 800m-short-track | 1:49.45 | - | Feb 21, 1999 | ↑ | Reno, NV (USA) (i) |
| 1999 | 1500m | 3:39.05 | - | Jul 23, 1999 | ↑ | Cuxhaven (GER) |
| 1999 | Mile | 3:58.57 | - | Feb 6, 1999 | ↓ | Ames, IA (USA) (i) |
| 1999 | mile-short-track | 3:58.87 | - | Mar 5, 1999 | ↓ | NCAA Div. I Indoor Championships |
| 1998 | 800m | 1:47.11 | - | Jul 7, 1998 | ↓ | Sherbrooke (CAN) |
| 1998 | 800m-short-track | 1:51.90 | - | Feb 14, 1998 | ↑ | Indianapolis, IN (USA) (i) |
| 1998 | 1500m | 3:41.99 | - | May 16, 1998 | ↑ | Palo Alto, CA (USA) |
| 1998 | Mile | 3:59.31 | - | Jul 4, 1998 | ↓ | Brunswick, ME (USA) |
| 1998 | mile-short-track | 4:10.22 | - | Feb 13, 1998 | ↓ | New York, NY (USA) (i) |
| 1997 | 1500m | 3:45.19 | - | Jun 7, 1997 | ↑ | Bloomington, IN (USA) |
| 1997 | 5000m | 14:34.54 | - | Apr 11, 1997 | - | Berkeley, CA (USA) |
| 1996 | 1500m | 3:50.49 | - | Aug 23, 1996 | ↑ | SIAC Homebush, Sydney (AUS) |
| 1996 | Mile | 3:59.31 | - | Jul 6, 1996 | ↓ | Brunswick, ME (USA) |
2008
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Mile | 4:12.19 | - | Apr 12 | Los Angeles UCLA Rafer Johnson/JJK Invitational, Los Angeles, CA |
1500m | 3:45.44 | - | Apr 5 | Stanford Invitational, Palo Alto, CA |
800m | 1:50.17 | - | Apr 4 | Stanford Invitational, Palo Alto, CA |
1500m | 3:52.83 | - | Mar 15 | Northridge Relays, Northridge, CA |
600m | 1:19.65 | - | Jan 19 | Seattle UW Indoor Preview, Seattle, WA (i) |
2007
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 1:49.75 | - | Jun 7 | Walnut USATF High Performance Distance Meet, Walnut, CA |
800m | 1:49.69 | - | Jun 3 | Los Angeles SoCal USATF Ch., Los Angeles, CA |
Mile | 4:05.62 | - | Apr 14 | Los Angeles Rafer Johnson/JJK Invitational, Los Angeles, CA |
Mile | 4:14.26 | - | Apr 7 | Austin Texas Relays Invitational, Austin, TX |
2004
21 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:47.42 | - | Jul 18 | USA Championships, Sacramento, CA |
1500m | 3:39.74 | - | Jul 16 | USA Championships |
1500m | 3:41.65 | - | Jul 15 | USA Championships, Sacramento, CA |
1500m | 3:43.12 | - | Jul 6 | Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne |
1500m | 3:44.19 | - | Jul 4 | Padova International Meeting, Padova |
800m | 1:46.92 | - | Jun 27 | Los Angeles Twilight Distance Qualifier, Los Angeles, CA |
800m | 1:47.98 | - | Jun 20 | Stanford Cardinal Qualifier, Palo Alto, CA |
1500m | 3:37.75 | - | Jun 19 | Eugene Prefontaine Classic, Eugene, OR |
1500m | 3:42.20 | - | May 22 | Carson The Home Depot Invitational, Carson, CA |
800m | 1:47.77 | - | May 8 | Modesto Relays, Modesto, CA |
Mile | 3:59.4HT | - | May 6 | Beaverton Nike Mile Celebration, Beaverton, OR |
1500m | 3:40.20 | - | Apr 30 | Stanford Cardinal Invitational, Palo Alto, CA |
Mile | 4:00.70 | - | Apr 18 | Walnut Mt. SAC Relays Invitational, Walnut, CA |
800m | 1:47.10 | - | Apr 16 | Claremont Pomona-Pitzer Invitational, Claremont, CA |
800m-short-track | 1:48.68 | - | Mar 6 | Budapest IAAF World Indoor Championships, Sportaréna, Budapest (i) |
800m-short-track | 1:48.66 | - | Mar 5 | Budapest IAAF World Indoor Championships, Sportaréna, Budapest (i) |
800m-short-track | 1:48.68 | - | Mar 5 | Budapest IAAF World Indoor Championships, Sportaréna, Budapest (i) |
800m-short-track | 1:48.08 | - | Feb 28 | US Indoor Championships, Boston, MA (i) |
800m-short-track | 1:48.80 | - | Feb 27 | US Indoor Championships, Boston, MA (i) |
800m-short-track | 1:51.02 | - | Feb 6 | New York Verizon Millrose Games, New York, NY (i) |
800m-short-track | 1:48.08 | - | Jan 31 | Boston BU Invitational, Boston, MA (i) |
2003
20 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:46.31 | - | Aug 9 | Santo Domingo Pan American Games |
1500m | 3:49.67 | - | Aug 2 | Heusden-Zolder KBC Night of Athletics, Heusden-Zolder |
1500m | 3:49.88 | - | Jul 31 | Linz Gugl-Meeting, Linz |
1500m | 3:48.95 | - | Jul 9 | Nuoro Paolo Delogu Memorial, Nuoro |
800m | 1:47.85 | - | Jul 9 | Nuoro Paolo Delogu Memorial, Nuoro |
800m | 1:50.30 | - | Jul 6 | Padova International Meeting, Padova |
1500m | 3:45.14 | - | Jun 22 | USA Championships |
1500m | 3:49.12 | - | Jun 20 | USA Championships, Palo Alto, CA |
1000m | 2:19.41 | - | Jun 7 | Palo Alto US Open, Palo Alto, CA |
1500m | 3:41.41 | - | Jun 1 | Carson The Home Depot Invitational, Carson, CA |
Mile | 4:00.71 | - | May 24 | Eugene Prefontaine Classic, Eugene, OR |
Mile | 3:59.69 | - | Apr 26 | Des Moines Drake Relays Invitational, Des Moines, IA |
800m | 1:47.52 | - | Apr 19 | Walnut Mt. SAC Relays Invitational, Walnut, CA |
800m | 1:49.06 | - | Mar 29 | Stanford Invitational, Palo Alto, CA |
1500m | 3:42.70 | - | Mar 29 | Stanford Invitational, Palo Alto, CA |
1500m-short-track | 3:48.71 | - | Mar 14 | Birmingham IAAF World Indoor Championships, National Indoor Arena, Birmingham (i) |
1500m-short-track | 3:42.73 | - | Mar 1 | US Indoor Championships, Boston, MA (i) |
Mile | 3:58.40 | - | Feb 15 | Seattle Wisconsin Invitational, Seattle, WA (i) |
800m | 1:49.44 | - | Feb 15 | Seattle Wisconsin Invitational, Seattle, WA (i) |
1500m-short-track | 3:44.19 | - | Feb 1 | Adidas Indoor Games, Boston, MA (i) |
Honours
US Indoor Championships
800 Metres Short Track
Santo Domingo Pan American Games
1500 Metres
Santo Domingo Pan American Games
1500 Metres
Winnipeg Pan American Games
1500 Metres
Winnipeg Pan American Games
1500 Metres
Frequently asked questions
What is Michael Stember's 1500 m personal best?
Michael Stember's 1500 m personal best is 3:35.11, set on Aug 18, 2000 in Stade Louis II, Monaco (MON), #534 on the all-time list.
Which events does Michael Stember compete in?
Michael Stember competes in the 1500 m and 800 Metres Short Track.
How did Michael Stember perform in 2008?
2008 season best: 3:45.44, set on Apr 5, 2008 in Palo Alto, CA (USA).