Michael Spence

Michael Spence

Born
May 20, 1978 (48 years old)
Events
3000 m steeplechase · 10 Miles Road

Michael Spence is a United States middle-distance runner, born on May 20, 1978. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:50.89 in the 1500m, 8:08.85 in the 3000m, 14:01.33 in the 5000m, 2:22:09 in the Marathon and 8:31.65 in the 3000mSt. He has earned 1 silver medal in major international competitions. He is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase8:31.65
2010 season best45:50Mar 13, 2010
Personal best · 10 Miles Road48:13

As of Oct 29, 2026: 3000 m steeplechase 8:31.65, 10 Miles Road 48:13, 2010 season best 45:50 (Mar 13, 2010) · 48 years old

DisciplineResultAll-time
1500mCA 20053:50.89966 pts–
3000mIndoorMA 19998:08.851,026 pts–
5000mIndoorWA 200714:01.331,039 pts–
MarathonMN 20102:22:09921 pts–
3000mStIN 20078:31.651,115 pts–
3000m-short-track19998:08.851,026 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
201015Kilometr 45:50–Mar 13, 2010–
2010Marathon 2:22:09–Jun 19, 2010–
20093000mSt 8:36.28–May 2, 2009–
200910MilesRoa 48:13–Oct 4, 2009–
20083000mSt 8:34.84–Jul 3, 2008–
20073000mSt 8:31.65–Jun 24, 2007–
20075000m Indoor14:01.33–Jan 26, 2007Seattle UW Indoor Invitational, Seattle, WA (i)
200710Kilometr 32:42–Sep 23, 2007–
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FAQ

Frequently asked questions

Michael Spence's 3000 m steeplechase personal best is 8:31.65, set on Jun 24, 2007 in Indianapolis, IN (USA).

Michael Spence competes in the 3000 m steeplechase and 10 Miles Road.

2010 season best: 45:50, set on Mar 13, 2010.