Micha Groen

Micha Groen

NetherlandsNetherlandsActive
Born
Jan 1, 2003 (23 years old)
Events
Heptathlon Short Track · Decathlon

Micha Groen is a Netherlands sprinter, born on January 1, 2003. He competes primarily in the 100m, 400m and 1500m.

His personal bests include 11.10 in the 100m, 51.57 in the 400m, 5:14.14 in the 1500m, 15.18 in the 110mH and 1.86 in the HJ. He is currently active on the international athletics circuit, representing Netherlands.

Personal best · Heptathlon Short Track5126
2026 season best1.74Feb 14, 2026 · Omnisport, Apeldoorn (NED) (i)
2026 season best
Personal best · Decathlon6726
Last competitionDutch Indoor Combined Events ChampionshipsFeb 15, 2026 · 8.40
Dutch Indoor Combined Events Championships

As of Oct 29, 2026: Heptathlon Short Track 5126, Decathlon 6726, 2026 season best 1.74 (Feb 14, 2026, Omnisport, Apeldoorn (NED) (i)) · Last competition: Dutch Indoor Combined Events Championships, Feb 15, 2026, 8.40 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mHengelo 202411.10857 pts–
400mHengelo 202451.57768 pts–
1500mHengelo 20245:14.14204 pts–
110mHAlphen aan den Rijn 202415.18863 pts–
HJBreda 20231.86792 pts–
PVHengelo 20244.14764 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026HJ Indoor1.74–Feb 14, 2026Dutch Indoor Combined Events Championships
2026LJ Indoor6.68–Feb 14, 2026Dutch Indoor Combined Events Championships
202660m Indoor7.25–Feb 8, 20269e ITS SOTRA
202660mH 8.32–Jan 31, 202616e AV PEC 1910
202660mH Indoor8.40–Feb 15, 2026Dutch Indoor Combined Events Championships
2026SP Indoor12.97–Feb 14, 2026Dutch Indoor Combined Events Championships
2025HJ Indoor1.85–Feb 8, 2025Dutch Indoor Combined Events Championships
2025PV Indoor4.13–Feb 9, 2025Dutch Indoor Combined Events Championships
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FAQ

Frequently asked questions

Micha Groen's Heptathlon Short Track personal best is 5126, set on Feb 9, 2025 in Omnisport, Apeldoorn (NED) (i).

Micha Groen competes in the Heptathlon Short Track and Decathlon.

2026 season best: 1.74, set on Feb 14, 2026 in Omnisport, Apeldoorn (NED) (i). Last competition: Dutch Indoor Combined Events Championships on Feb 15, 2026, 8.40.