Micah Njeru

Micah Njeru

KenyaKenya
Born
Aug 5, 1988 (38 years old)
Events
10 000 m · 10 Miles Road

Micah Njeru is a Kenya middle-distance runner, born on August 5, 1988. He competes primarily in the 1500m, 5000m and 10000m.

His personal bests include 4:39.32 in the 1500m, 13:22.20 in the 5000m, 27:48.40 in the 10000m, 1:01:33 in the Semi and 46:03 in the 10MilesRoa. He is currently active on the international athletics circuit, representing Kenya.

Personal best · 10 000 m27:48.40
#784 all-time
2013 season best28:43.87May 11, 2013 · Gifu
2013 season best
Personal best · 10 Miles Road46:03

As of Oct 28, 2026: 10 000 m 27:48.40 (#784 all-time), 10 Miles Road 46:03, 2013 season best 28:43.87 (May 11, 2013, Gifu (JPN)) · 38 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mNobeoka 20074:39.32454 pts–
5000mNobeoka 200913:22.201,130 pts–
10000mFukuroi 200727:48.401,150 pts#784
SemiMarugame 20131:01:331,125 pts–
10MilesRoaKosa 200746:03–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20135000m 13:45.06–Jun 8, 2013Nagoya (JPN)
201310000m 28:43.87–May 11, 2013Gifu (JPN)
201310MilesRoa 48:54–Dec 1, 2013Kosa (JPN)
2013Semi 1:01:33–Feb 3, 2013Marugame (JPN)
20125000m 13:45.67–May 13, 2012Gifu (JPN)
201210000m 27:56.67–Jul 7, 2012Abashiri (JPN)
2012Semi 1:02:55–May 20, 2012Gifu (JPN)
20115000m 13:40.36–Jun 29, 2011Shibetsu (JPN)
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FAQ

Frequently asked questions

Micah Njeru's 10 000 m personal best is 27:48.40, set on Oct 14, 2007 in Fukuroi (JPN), #784 on the all-time list.

Micah Njeru competes in the 10 000 m and 10 Miles Road.

2013 season best: 28:43.87, set on May 11, 2013 in Gifu (JPN).