MS
Mia Strömmer

Photo: Lax—CC BY-SA 4.0

Mia Strömmer

FINFINWomen
Birth dateFeb 26, 1974
BirthplaceTampere, Finland
Height1.71 m
Weight75 kg

Mia Marianne Strömmer (born February 26, 1974, in Tampere) is a retired female hammer thrower from Finland. She set her personal best throw (69.63 metres) on March 24, 2001, in Potchefstroom. That mark was the national record until 2019.

Key facts
Hammer Throw
69.63
#212 all-time
2004 season best
63.71
Jun 27, 2004 · Kuortane (FIN)
2004 season best
Age
52 years old

As of Sep 14, 2026: Hammer Throw 69.63 (#212 all-time), 2004 season best 63.71 (Jun 27, 2004, Kuortane (FIN)) · 52 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2004
HT
63.71-Jun 27, 2004
↓
Kuortane (FIN)
2003
HT
65.53-Aug 3, 2003
↓
Lappeenranta (FIN)
2002
HT
60.04-May 19, 2002
↓
Kilkenny (IRL)
2001
HT
69.63-Mar 24, 2001
↓
Potchefstroom (RSA)
2000
HT
66.37-Jul 16, 2000
↓
Lapinlahti (FIN)
1999
HT
62.07-Feb 27, 1999
↓
Porvoo (FIN)
1998
HT
60.11-Jun 30, 1998
↓
Vilppula (FIN)
1997
HT
60.82-Aug 30, 1997
↓
Stockholm (SWE)
1996
HT
54.94-Jul 5, 1996
↓
Tampere (FIN)

2004

1 performance
DisciplineResultWindDateCompetitions
HT
63.71-Jun 27Kuortane Games, Kuortane

2003

15 performances
DisciplineResultWindDateCompetitions
HT
63.54-Sep 6Helsinki FIN-SWE Int. Match, Helsinki
HT
61.89-Aug 31Vammala
HT
60.99-Aug 15Santry Dublin International Games, Santry
HT
57.29-Aug 10Finnish Championships, Helsinki
HT
62.81-Aug 10Finnish Championships, Helsinki
HT
65.53-Aug 3Lappeenranta Karelia Games, Lappeenranta
HT
64.27-Jul 30Tallinn Meeting 2003, Tallinn
HT
65.52-Jul 20Kuortane Games, Kuortane
HT
63.63-Jul 13Lapinlahti Savo Games, Lapinlahti
HT
64.08-Jul 9Tampere International Meeting, Tampere
HT
63.64-Jul 5Debrecen Int. U23 Match, Debrecen
HT
60.14-Jun 15Turku Paavo Nurmi Games, Turku
HT
62.74-Apr 4Pretoria Engen Series, Pretoria
HT
65.52-Mar 28Roodepoort Engen Series, Roodeport
HT
60.97-Feb 14Stellenbosch ABSA Series, Stellenbosch

2002

1 performance
DisciplineResultWindDateCompetitions
HT
60.04-May 19Kilkenny AAI Games, Kilkenny

2001

10 performances
DisciplineResultWindDateCompetitions
HT
61.04-Aug 6IAAF World Championships, Commonwealth Stadium, Edmonton
HT
61.04-Aug 3IAAF World Championships, Commonwealth Stadium, Edmonton
HT
59.59-Jul 22Lapinlahti Savo Games, Lapinlahti
HT
65.07-Jul 15Lappeenranta Karelia Games, Lappeenranta
HT
66.89-Jul 8Finnish Championships, Turku
HT
60.31-Jul 7Finnish Championships, Turku
HT
60.72-Jun 12Uppsala Proffice Nordic Challenge, Uppsala
HT
67.57-May 31Espoo Otaniemi Toukokuun kisat, Espoo
HT
60.94-Apr 21Alfas del Pi International, Alfas del Pi
HT
69.63-Mar 24Potchefstroom

2000

11 performances
DisciplineResultWindDateCompetitions
HT
59.43-Sep 27The XXVII Olympic Games
HT
59.43-Sep 22The XXVII Olympic Games
HT
63.33-Sep 3Helsinki Finnkampen / FIN-SWE/, Helsinki
HT
63.32-Aug 18Finnish Championships, Lahti
HT
56.23-Aug 17Finnish Championships, Lahti
HT
62.71-Aug 7Malmö MAI-Galan, Malmö
HT
59.80-Aug 2Turku Paavo Nurmi Games, Turku
HT
63.19-Jul 19Tampere International, Tampere
HT
66.37-Jul 16Lapinlahti Savo Games, Lapinlahti
HT
64.44-Jul 9Oslo European Cup First League Gr., Oslo
HT
65.10-Jun 23Keuruun

1999

12 performances
DisciplineResultWindDateCompetitions
HT
59.81-Sep 5Göteborg Finnkampen, Göteborg
HT
60.18-Aug 19Kotka
HT
58.53-Aug 17Hämeenlinna
HT
60.56-Aug 8Finnish Championships, Seinäjoki
HT
55.80-Aug 8Finnish Championships, Seinäjoki
HT
54.54-Jul 21Kangasala
HT
56.26-Jul 14Tampere International, Tampere
HT
61.33-Jul 10Kaustinen
HT
59.73-Jul 1Vilppula
HT
60.19-Jun 20Orivesi
HT
59.40-Jun 3Kangasala
HT
61.32-May 29Elimäki, Elimaki
Showing 1 - 50 of 72

Honours

🥇

Finnish Championships

Hammer Throw

2001
🥇

Finnish Championships

Hammer Throw

2000
🥇

Finnish Championships

Hammer Throw

1999
🥇

Finnish Championships

Hammer Throw

1996
FAQ

Frequently asked questions

What is Mia Strömmer's Hammer Throw personal best?

Mia Strömmer's Hammer Throw personal best is 69.63, set on Mar 24, 2001 in Potchefstroom (RSA), #212 on the all-time list.

Which events does Mia Strömmer compete in?

Mia Strömmer competes in the Hammer Throw.

How did Mia Strömmer perform in 2004?

2004 season best: 63.71, set on Jun 27, 2004 in Kuortane (FIN).