Mfoniso Frank

NigeriaNigeriaActive
Born
Nov 5, 2010 (15 years old)
Events
400 m

Mfoniso Frank is a Nigeria sprinter, born on November 5, 2010. He competes primarily in the 200m and 400m.

His personal bests include 21.63 in the 200m and 47.24 in the 400m. He is currently active on the international athletics circuit, representing Nigeria.

Personal best · 400 m47.24
2026 season best47.24Mar 27, 2026 · New Jos Stadium, Jos
2026 season best
Last competitionNigerian Championships - Commonwealth Games TrialsJun 23, 2026 · 21.74
Nigerian Championships - Commonwealth Games Trials

As of Oct 28, 2026: 400 m 47.24, 2026 season best 47.24 (Mar 27, 2026, New Jos Stadium, Jos (NGR)) · Last competition: Nigerian Championships - Commonwealth Games Trials, Jun 23, 2026, 21.74 · 15 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
200mJos 202621.63977 pts–
400mJos 202647.241,030 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026200m 21.63-0.4Mar 27, 2026MTN CHAMPS Continental Relays
2026400m 47.24–Mar 27, 2026MTN CHAMPS Continental Relays
2025400m 49.36–Sep 5, 2025National Youth Games
2024400m 50.89–Oct 11, 2024FSO Foundation Athletics Challenge, MKO Abiola National Stadium, Abuja
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FAQ

Frequently asked questions

Mfoniso Frank's 400 m personal best is 47.24, set on Mar 27, 2026 in New Jos Stadium, Jos (NGR).

Mfoniso Frank competes in the 400 m.

2026 season best: 47.24, set on Mar 27, 2026 in New Jos Stadium, Jos (NGR). Last competition: Nigerian Championships - Commonwealth Games Trials on Jun 23, 2026, 21.74.