Mekhrangez Nazarova
- Born
- Jul 1, 1997 (29 years old)
- Events
- 3000 m · 3000 m steeplechase
Mekhrangez Nazarova is a Tajikistan middle-distance runner, born on July 1, 1997. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:43.62 in the 1500m, 9:59.84 in the 3000m, 17:47.55 in the 5000m, 11:26.68 in the 3000mSt and 4:50.73 in the 1500m-short-track. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Tajikistan.
Personal best · 3000 m9:59.84
2019 season best5:00.81Jun 27, 2019 · Dushanbe
National record17:47.555000 m
Personal best · 3000 m steeplechase11:26.68
As of Oct 27, 2026: 3000 m 9:59.84, 3000 m steeplechase 11:26.68, 2019 season best 5:00.81 (Jun 27, 2019, Dushanbe (TJK)) · Last competition: Tajikistani Championships, Dushanbe, Jun 27, 2019, 5:00.81 · National record (5000 m) · 29 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2019 | 1500m | 5:00.81 | – | Jun 27, 2019 | Tajikistani Championships, Dushanbe |
| 2018 | 1500m | 4:47.02 | – | Jun 2, 2018 | Tashkent (UZB) |
| 2018 | 5000m | 18:34.72 | – | Jun 3, 2018 | Tashkent (UZB) |
| 2017 | 1500m | 4:46.97 | – | Jun 24, 2017 | Almaty (KAZ) |
| 2017 | 1500m-short-track | 4:50.73 | – | Sep 19, 2017 | – |
| 2017 | 1500m-short-track Indoor | 4:50.73 | – | Sep 19, 2017 | Ashgabat (TKM) (i) |
| 2017 | 3000m-short-track | 10:41.50 | – | Sep 18, 2017 | – |
| 2017 | 3000m Indoor | 10:41.50 | – | Sep 18, 2017 | Ashgabat (TKM) (i) |