DateDisciplineResultWindPos.RoundCompetitions
20261 race
20156 races
May 95000m 18:16.71 –12FinalSioux Falls NSIC Championships, Sioux Falls, SD
May 15000m 18:05.02 –8FinalSioux Falls Howard Wood Dakota Relays, Sioux Falls, SD
Apr 105000m 18:36.72 –1FinalOrange City Red Raider Open, Orange City, IA
Feb 27mile-short-track 5:17.30 –9FinalMankato NSIC Indoor Championships, Mankato, MN (i)
Feb 26mile-short-track 5:18.66 –6HeatMankato NSIC Indoor Championships, Mankato, MN (i)
Jan 31mile-short-track 5:22.23 –1FinalWayne Wildcat Open, Wayne, NE (i)
20141 race
May 25000m 18:19.58 –12FinalSioux Falls Dakota Relays, Sioux Falls, SD
20131 race
Feb 15mile-short-track 5:22.70 –10FinalVermillion USD Open, Vermillion, SD (i)
201218 races
Dec 9Semi 1:21:36 –2FinalBridgetown Barbados Half Marathon, Bridgetown
Dec 810Kilometr 34:53 –2FinalBridgetown Barbados 10 km, Bridgetown
Sep 2210Kilometr 33:34 –1FinalToronto Canadian Road Running Championships, Toronto
Sep 95Kilometre 15:57 –1FinalB&O Yorkville Run, Yorkville
Aug 251500m 4:15.28 –1FinalBedford BMC Grand Prix Final, Bedford
Aug 221500m 4:15.91 –2FinalWatford BMC Gold Standard Races, Watford
Aug 185000m 15:42.40 –FinalKessel-Lo Meeting voor Mon, Kessel-Lo - Mixed Races
Jul 141500m 4:17.03 –2FinalOttawa Ontario Ch., Ottawa
Jul 145000m 16:31.33 –1FinalOttawa Ontario Ch., Ottawa
Jul 111500m 4:13.91 –5FinalToronto International Track & Field Games, Toronto
Jun 295000m 16:16.44 –2FinalCanadian Championships, Calgary
May 235000m 16:00.45 –2FinalLondon Distance Classic, London
Apr 295000m 15:33.42 –1FinalPalo Alto Payton Jordan Cardinal Invitational, Palo Alto, CA
Apr 205000m 15:48.81 –5FinalWalnut Mt. SAC Relays, Walnut, CA - Olympic Development
Apr 65000m 15:44.11 –9FinalPalo Alto Stanford Invitational, Palo Alto, CA
Feb 193000m-short-track 9:26.00 –1FinalToronto Ontario Ch., Toronto (i)
Feb 171500m-short-track 4:20.76 –1FinalToronto Hal Brown Memorial, Toronto (i)
Jan 215Kilometre 16:26 –1FinalMatanzas 5000, St Augustine, FL
20119 races
Dec 4Semi 1:19:55 –2FinalBridgetown Barbados Half Marathon, Bridgetown
Dec 310Kilometr 34:22 –2FinalBridgetown Run Barbados 10 km, Bridgetown
Nov 55Kilometre 16:17 –11FinalNYRR Dash to the Finish Line, New York, NY
Oct 1010Kilometr 34:15 –8FinalBoston Tufts 10K, Boston, MA
Sep 2410Kilometr 33:55 –2FinalToronto Canadian 10 km Championships, Toronto
May 810000m 33:10.47 –1FinalLondon
Apr 17Semi 1:14:09 –1FinalCanadian Half Marathon Championships, Montréal
Mar 1215Kilometr 50:49 –5FinalJacksonville Gate River Run, Jacksonville, FL - US 15km Ch.
Feb 115000m-short-track 15:42.58 –2FinalBoston Valentine Invitational, Boston, MA (i)
201012 races
Dec 2610MilesRoa 57:22 –1FinalHamilton Harold Webster Memorial Boxing Day 10-Miler, Hamilton
Dec 5Semi 1:22:10 –2FinalBridgetown Scotiabank Half Marathon, Bridgetown
Dec 410Kilometr 35:06 –2FinalBridgetown Run Barbados 10K, Bridgetown
May 910Kilometr 37:06 –20FinalVancouver Sun Run, Vancouver
Mar 285Kilometre 16:47 –1FinalBay and Back, Hamilton
Mar 131500m-short-track 4:23.27 –1FinalWindsor Canadian University Championships, Windsor (i)
Mar 123000m-short-track 9:23.90 –2FinalWindsor Canadian University Championships, Windsor (i)
Mar 121000m-short-track 2:48.35 –2FinalWindsor Canadian University Championships, Windsor (i)
Feb 263000m-short-track 9:26.49 –1HeatToronto OUA Ch., Toronto (i)
Feb 261000m-short-track 2:46.61 –1FinalToronto OUA Ch., Toronto (i)
Feb 131000m-short-track 2:47.69 –1FinalOttawa (i)
Feb 131500m-short-track 4:24.20 –1FinalOttawa (i)
20093 races
Dec 2610MilesRoa 58:17 –2FinalHamilton Boxing Day 10-Miler, Hamilton
Jan 303000m-short-track 9:11.69 –1FinalMontreal McGill Team Challenge, Montréal (i)
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