Matthew Paul
GrenadaActive- Born
- Jan 1, 2000 (26 years old)
- Events
- 400 Metres Short Track · 200 Metres Short Track
Matthew Paul is a Grenada sprinter, born on January 1, 2000. He competes primarily in the 100m, 200m and 400m.
His personal bests include 11.17 in the 100m, 21.54 in the 200m, 47.66 in the 400m, 40.46 in the 4x100m and 3:13.31 in the 4x400m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Grenada.
Personal best · 400 Metres Short Track49.00
2026 season best21.54May 24, 2026 · Kirani James Athletic Stadium, St. George's
Personal best · 200 Metres Short Track22.41
Last competitionANOCES ChampionshipsJul 4, 2026 · 48.87
As of Oct 27, 2026: 400 Metres Short Track 49.00, 200 Metres Short Track 22.41, 2026 season best 21.54 (May 24, 2026, Kirani James Athletic Stadium, St. George's (GRN)) · Last competition: ANOCES Championships, Jul 4, 2026, 48.87 · 26 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 200m | 21.54 | +1.3 | May 24, 2026 | Whitsuntide Games 2025 |
| 2026 | 400m | 47.66 | – | May 23, 2026 | Whitsuntide Games 2025 |
| 2026 | 4x400m | 3:13.31 | – | Mar 1, 2026 | Grenadian Championships |
| 2025 | 200m | 21.96 | +3.4 | Mar 22, 2025 | Weems Baskin Invitational, Cregger Track, Columbia, SC |
| 2025 | 4x100m | 40.46 | – | May 22, 2025 | NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO |
| 2025 | 400m | 47.99 | – | Apr 12, 2025 | Gamecock Invite |
| 2025 | 400m-short-track Indoor | 48.78 | – | Jan 31, 2025 | Carolina Challenge, South Carolina Indoor T&F Complex, Columbia, SC (i) |
| 2025 | 4x200Metre | 1:25.90 | – | Mar 14, 2025 | Myrtle Beach Collegiate Challenge |