MT
Matt Tegenkamp
USAMenBirth dateJan 19, 1982
Height-
Weight-
Matt Tegenkamp is a United States middle-distance runner, born on January 19, 1982. He competes primarily in the 1500m, Mile and 3000m.
His personal bests include 3:34.25 in the 1500m, 3:56.38 in the Mile, 7:34.98 in the 3000m, 12:58.56 in the 5000m and 27:28.22 in the 10000m. He has earned 3 gold and 2 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing United States.
Key facts
2 Miles
8:07.07
Age
44 years old
As of Sep 12, 2026: 2 Miles 8:07.07, 5000 m 12:58.56 (#127 all-time), 2015 season best 7:55.10 (Jan 31, 2015, Seattle, WA (USA) (i)) · 44 years old
PB
Personal bests
3:56.38
7:34.98
1:02:04
2:12:28
13:50
5:18.13
5:18.13
7:40.25
28:25
34:50
47:57
4:03.73
13:35.46
3:54.2HT
58:30
8:07.07
1:14:43
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2015 | 3000m | 7:55.10 | - | Jan 31, 2015 | ↑ | Seattle, WA (USA) (i) |
| 2015 | 5000m-short-track | 13:41.90 | - | Feb 14, 2015 | ↑ | New York, NY (USA) (i) |
| 2015 | 5000m | 13:54.13 | - | Jun 14, 2015 | ↓ | New York, NY (USA) (i) |
| 2015 | Marathon | 2:13:52 | - | Apr 20, 2015 | ↓ | Boston Marathon |
| 2014 | 10MilesRoa | 47:57 | - | Apr 6, 2014 | - | Washington, DC (USA) |
| 2014 | Semi | 1:02:04 | - | Mar 16, 2014 | - | New York, NY (USA) |
| 2013 | 2000m | 5:18.13 | - | Mar 2, 2013 | - | New York, NY (USA) (i) |
| 2013 | 2000Metres | 5:18.13 | - | Mar 2, 2013 | - | New York, NY (USA) (i) |
| 2013 | 3000m | 7:54.70 | - | Mar 1, 2013 | ↑ | New York, NY (USA) (i) |
| 2013 | 3000m-short-track | 7:54.70 | - | Mar 1, 2013 | ↑ | New York, NY (USA) (i) |
| 2013 | 5000m-short-track | 13:35.46 | - | Mar 1, 2013 | ↑ | New York, NY (USA) (i) |
| 2013 | 5000m | 13:35.46 | - | Mar 1, 2013 | ↓ | New York, NY (USA) (i) |
| 2013 | 5Kilometre | 13:50 | - | Sep 22, 2013 | → | Providence, RI (USA) |
| 2013 | 10Kilometr | 28:25 | - | Jul 4, 2013 | - | Atlanta, GA (USA) |
| 2013 | 10000m | 29:21.93 | - | Jun 20, 2013 | ↑ | Drake Stadium, Des Moines, IA (USA) |
| 2013 | 12Kilometr | 34:50 | - | Nov 17, 2013 | - | Alexandria, VA (USA) |
| 2013 | 20Kilometr | 1:00:10 | - | Sep 2, 2013 | ↓ | New Haven, CT (USA) |
| 2013 | 25Kilometr | 1:14:43 | - | May 11, 2013 | - | Grand Rapids, MI (USA) |
| 2013 | Marathon | 2:12:28 | - | Oct 13, 2013 | ↓ | Chicago Marathon |
| 2012 | 1500m | 3:41.39 | - | Apr 6, 2012 | ↑ | Palo Alto, CA (USA) |
| 2012 | Mile | 4:03.00 | - | Jan 28, 2012 | ↑ | Seattle UW Invitational |
| 2012 | 5000m | 13:15.00 | - | Apr 29, 2012 | ↓ | Palo Alto, CA (USA) |
| 2012 | 10000m | 27:33.94 | - | Jun 22, 2012 | ↑ | Hayward Field, Eugene, OR (USA) |
| 2012 | 20Kilometr | 58:30 | - | Sep 3, 2012 | ↓ | New Haven, CT (USA) |
| 2011 | 1500m | 3:40.06 | - | Apr 15, 2011 | ↑ | Walnut, CA (USA) |
| 2011 | 2Miles | 8:15.88 | - | Jun 4, 2011 | ↑ | Eugene Prefontaine Classic |
| 2011 | 5000m | 13:14.75 | - | Jul 22, 2011 | ↓ | Monaco Herculis |
| 2011 | 5Kilometre | 14:02 | - | Nov 5, 2011 | → | New York, NY (USA) |
| 2011 | 10000m | 27:28.22 | - | May 1, 2011 | ↑ | Palo Alto, CA (USA) |
| 2010 | 1500m | 3:36.12 | - | Jun 12, 2010 | ↑ | New York adidas Grand Prix, Icahn Stadium, New York, NY - Diamond Discipline |
| 2010 | 5000m | 13:25.09 | - | Jul 3, 2010 | ↓ | Eugene Prefontaine Classic, Hayward Field, Eugene, OR - Diamond Discipline |
| 2009 | MileRoad | 3:54.2h | - | Sep 26, 2009 | - | New York, NY (USA) |
| 2009 | 3000m | 7:37.32 | - | Jun 7, 2009 | ↑ | Eugene, OR (USA) |
| 2009 | 5000m | 12:58.56 | - | Sep 4, 2009 | ↓ | Bruxelles Memorial Van Damme |
| 2009 | 5Kilometre | 13:57 | - | Sep 20, 2009 | → | Providence, RI (USA) |
| 2008 | 1500m | 3:37.94 | - | Jul 14, 2008 | ↑ | Madison, WI (USA) |
| 2008 | 3000m | 7:40.75 | - | Jul 22, 2008 | ↑ | Stockholm (SWE) |
| 2008 | 3000m-short-track | 8:02.52 | - | Feb 24, 2008 | ↑ | US Indoor Championships |
| 2008 | 5000m | 13:25.71 | - | Sep 5, 2008 | ↓ | Bruxelles Memorial Van Damme |
| 2008 | 5Kilometre | 13:50 | - | Sep 21, 2008 | → | Providence, RI (USA) |
| 2007 | 1500m | 3:34.25 | - | Jul 2, 2007 | ↑ | Olympic Stadium, Athina (GRE) |
| 2007 | 3000m | 7:35.68 | - | Aug 7, 2007 | ↑ | Stockholm (SWE) |
| 2007 | 3000m-short-track | 7:40.25 | - | Feb 9, 2007 | ↑ | Fayetteville, AR (USA) (i) |
| 2007 | 2Miles | 8:07.07 | - | Jun 10, 2007 | ↑ | Eugene, OR (USA) |
| 2007 | 5000m | 13:07.41 | - | Sep 14, 2007 | ↓ | Bruxelles Memorial Van Damme |
| 2006 | 1500m | 3:35.96 | - | Sep 3, 2006 | ↑ | Berlin ISTAF |
| 2006 | Mile | 3:56.38 | - | May 6, 2006 | ↑ | Madison, WI (USA) |
| 2006 | 3000m | 7:34.98 | - | Aug 20, 2006 | ↑ | Monaco Herculis |
| 2006 | 2Miles | 8:16.50 | - | May 28, 2006 | ↑ | Eugene, OR (USA) |
| 2006 | 5000m | 13:04.90 | - | Jul 25, 2006 | ↓ | Stockholm (SWE) |
| 2005 | 1500m | 3:39.40 | - | Jul 11, 2005 | ↑ | Norrtälje (SWE) |
| 2005 | 3000m | 7:43.33 | - | Jul 26, 2005 | ↑ | Stockholm (SWE) |
| 2005 | 3000m-short-track | 7:55.72 | - | Mar 12, 2005 | ↑ | NCAA Div. I Indoor Championships |
| 2005 | 5000m | 13:25.36 | - | Jun 24, 2005 | ↓ | Carson, CA (USA) |
| 2005 | 5000m-short-track | 13:46.13 | - | Mar 11, 2005 | ↑ | Fayetteville, AR (USA) (i) |
| 2004 | 1500m | 3:41.45 | - | Apr 30, 2004 | ↑ | Palo Alto, CA (USA) |
| 2004 | Mile | 4:03.73 | - | Jan 24, 2004 | ↑ | Madison, WI (USA) (i) |
| 2004 | mile-short-track | 4:03.73 | - | Jan 24, 2004 | ↑ | Madison, WI (USA) (i) |
| 2004 | 3000m | 7:55.14 | - | Feb 7, 2004 | ↑ | South Bend, IN (USA) (i) |
| 2004 | 3000m-short-track | 8:01.14 | - | Feb 29, 2004 | ↑ | Ann Arbor, MI (USA) (i) |
| 2004 | 5000m | 13:30.90 | - | Apr 17, 2004 | ↓ | Walnut, CA (USA) |
| 2004 | 5000m-short-track | 13:44.06 | - | Mar 12, 2004 | ↑ | Fayetteville, AR (USA) (i) |
| 2003 | Mile | 4:10.86 | - | Jan 25, 2003 | ↑ | Madison, WI (USA) (i) |
| 2003 | mile-short-track | 4:10.86 | - | Jan 25, 2003 | ↑ | Madison, WI (USA) (i) |
| 2003 | 3000m | 7:59.63 | - | Feb 15, 2003 | ↑ | Ames, IA (USA) (i) |
| 2003 | 3000m-short-track | 8:02.51 | - | Mar 1, 2003 | ↑ | Champaign, IL (USA) (i) |
| 2003 | 5000m | 14:17.36 | - | Mar 2, 2003 | ↓ | Champaign, IL (USA) (i) |
| 2003 | 5000m-short-track | 14:17.36 | - | Mar 2, 2003 | ↑ | Champaign, IL (USA) (i) |
| 2002 | 3000m | 7:57.08 | - | Feb 9, 2002 | ↑ | Ames, IA (USA) (i) |
| 2002 | 3000m-short-track | 8:07.93 | - | Feb 24, 2002 | ↑ | Minneapolis, MN (USA) (i) |
| 2002 | 5000m | 13:44.77 | - | May 3, 2002 | ↓ | Palo Alto, CA (USA) |
| 2002 | 10000m | 29:59.35 | - | May 17, 2002 | ↑ | Madison, WI (USA) |
| 2001 | 3000m-short-track | 8:15.90 | - | Jan 27, 2001 | ↑ | Madison, WI (USA) (i) |
| 2001 | 3000m | 8:15.90 | - | Jan 27, 2001 | ↑ | Madison, WI (USA) (i) |
| 2001 | 5000m | 13:49.64 | - | Jun 22, 2001 | ↓ | Eugene, OR (USA) |
| 2001 | CrossCount | 25:55 | - | Mar 25, 2001 | - | 29th IAAF World Cross Country Championships, Ostende |
2015
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 13:54.13 | - | Jun 14 | Portland Track Festival, Portland, OR |
Marathon | 2:13:52 | - | Apr 20 | Boston Marathon |
5000m-short-track | 13:41.90 | - | Feb 14 | New York Millrose Games, New York, NY (i) |
3000m | 7:55.10 | - | Jan 31 | Seattle Washington Invitational, Seattle, WA (i) |
2014
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10MilesRoa | 47:57 | - | Apr 6 | Washington Cherry Blossom, Washington, DC |
Semi | 1:02:04 | - | Mar 16 | New York Half Marathon, New York, NY |
2013
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
12Kilometr | 34:50 | - | Nov 17 | Alexandria US 12 km Road Running Championships, Alexandria, VA |
Marathon | 2:12:28 | - | Oct 13 | Chicago Marathon |
5Kilometre | 13:50 | - | Sep 22 | Providence US 5 km Road Running Championships, Providence, RI |
20Kilometr | 1:00:10 | - | Sep 2 | New Haven US 20 km Road Running Championships, New Haven, CT |
10Kilometr | 28:25 | - | Jul 4 | Atlanta Peachtree Road Race, Atlanta, GA - US 10km Ch. |
10000m | 29:21.93 | - | Jun 20 | Des Moines USA Championships, Drake Stadium, Des Moines, IA |
25Kilometr | 1:14:43 | - | May 11 | Grand Rapids Fifth Third River Bank Run, Grand Rapids, MI |
2000Metres | 5:18.13 | - | Mar 2 | New York Columbia Qualifier, New York, NY (i) |
5000m-short-track | 13:35.46 | - | Mar 1 | New York Columbia Qualifier, New York, NY (i) |
3000m-short-track | 7:54.70 | - | Mar 1 | New York Columbia Qualifier, New York, NY (i) - Elite Event |
2012
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
20Kilometr | 58:30 | - | Sep 3 | New Haven USA 20 km Road Running Championships, New Haven, CT |
10000m | 28:18.26 | - | Aug 4 | The XXX Olympic Games, Olympic Stadium, London |
10000m | 28:18.26 | - | Aug 3 | The XXX Olympic Games, Olympic Stadium, London |
10000m | 27:33.94 | - | Jun 22 | Eugene USA Championships, Hayward Field, Eugene, OR |
5000m | 13:24.74 | - | Jun 2 | Eugene Prefontaine Classic, Hayward Field, Eugene, OR - Diamond Discipline |
5000m | 13:15.00 | - | Apr 29 | Palo Alto Payton Jordan Cardinal Invitational, Palo Alto, CA |
1500m | 3:41.39 | - | Apr 6 | Palo Alto Stanford Invitational, Palo Alto, CA |
Mile | 4:03.00 | - | Jan 28 | Seattle UW Invitational |
Mile | 4:03.00 | - | Jan 27 | Seattle UW Invitational |
2011
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 14:02 | - | Nov 5 | NYRR Dash to the Finish Line, New York, NY |
10000m | 28:41.62 | - | Aug 28 | IAAF World Championships, DS, Daegu |
10000m | 28:41.62 | - | Aug 27 | IAAF World Championships, DS, Daegu |
5000m | 13:14.75 | - | Jul 22 | Monaco Herculis |
5000m | 13:44.58 | - | Jun 24 | Eugene USA Championships, Hayward Field, Eugene, OR |
10000m | 28:39.97 | - | Jun 23 | Eugene USA Championships, Hayward Field, Eugene, OR |
2Miles | 8:15.88 | - | Jun 4 | Eugene Prefontaine Classic |
1500m | 3:41.72 | - | May 21 | Los Angeles USATF High Performance Meet, Los Angeles, CA |
10000m | 27:28.22 | - | May 1 | Stanford Payton Jordan Cardinal Invitational, Palo Alto, CA |
1500m | 3:40.06 | - | Apr 15 | Walnut Mt.SAC Relays, Walnut, CA - Elite Event |
5000m | 13:16.27 | - | Mar 3 | Melbourne Track Classic, Olympic Park, Melbourne |
2010
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 13:25.09 | - | Jul 3 | Eugene Prefontaine Classic, Hayward Field, Eugene, OR - Diamond Discipline |
1500m | 3:52.54 | - | Jun 27 | Des Moines USA Championships, Drake Stadium, Des Moines, IA |
1500m | 3:39.57 | - | Jun 25 | Des Moines USA Championships |
1500m | 3:36.12 | - | Jun 12 | New York adidas Grand Prix, Icahn Stadium, New York, NY - Diamond Discipline |
2009
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
MileRoad | 3:54.2HT | - | Sep 26 | New York Fifth Avenue Mile, New York, NY |
5Kilometre | 13:57 | - | Sep 20 | Providence, RI |
5000m | 12:58.56 | - | Sep 4 | Bruxelles Memorial Van Damme |
5000m | 13:20.23 | - | Aug 23 | IAAF World Championships |
5000m | 13:19.87 | - | Aug 20 | IAAF World Championships |
5000m | 13:19.87 | - | Aug 15 | IAAF World Championships |
5000m | 13:20.23 | - | Aug 15 | IAAF World Championships |
5000m | 13:07.97 | - | Jul 18 | Heusden-Zolder KBC Night of Athletics, Heusden-Zolder |
5000m | 13:20.57 | - | Jun 26 | USA Championships, Eugene, OR |
3000m | 7:37.32 | - | Jun 7 | Eugene Prefontaine Classic, Eugene, OR |
Showing 1 - 50 of 140
Honours
8
2009IAAF World Championships
5000 Metres
🥇
2009USA Championships
5000 Metres
🥉
2008Stuttgart IAAF World Athletics Final
3000 Metres
🥇
2008US Indoor Championships
3000 Metres Short Track
🥇
2007US Indoor Championships
3000 Metres Short Track
4
2007IAAF World Championships
5000 Metres
🥉
2006Athina IAAF World Cup
5000 Metres
5
200129th IAAF World Cross Country Championships
Cross Country U20 Race
FAQ
Frequently asked questions
What is Matt Tegenkamp's 2 Miles personal best?
Matt Tegenkamp's 2 Miles personal best is 8:07.07, set on Jun 10, 2007 in Eugene, OR (USA).
Which events does Matt Tegenkamp compete in?
Matt Tegenkamp competes in the 2 Miles and 5000 m.
How did Matt Tegenkamp perform in 2015?
2015 season best: 7:55.10, set on Jan 31, 2015 in Seattle, WA (USA) (i).