DateDisciplineResultWindPos.RoundCompetitions
20191 race
May 24800m 1:53.0h –22FinalAK Meeting, Sports Complex, Mumias
20152 races
May 23400m 47.81 –2FinalEldoret
Apr 17800m 1:54.1h –3HeatNakuru
20147 races
Aug 144x400m 3:07.35 –3FinalMarrakesh African Championships, Le Grand Stade, Marrakech
Aug 11400m 46.77 –6SemifinalMarrakesh African Championships, Le Grand Stade, Marrakech
Aug 10400m 46.93 –4HeatMarrakesh African Championships, Le Grand Stade, Marrakech
Jul 28400m 47.60 –4HeatGlasgow Commonwealth Games, Hampden Park, Glasgow
Jun 7400m 46.67 –3FinalKenyan Championships, Nairobi
20131 race
May 11400m 47.74 –4FinalNairobi Kenyan Defence Forces Ch., Nairobi
20128 races
Jul 18400m 47.61 –3FinalCardiff International, Cardiff
Jul 14x400m 3:04.12 –3FinalPorto Novo African Championships, Porto Novo
Jun 28400m 47.35 –5SemifinalPorto Novo African Championships, Porto Novo
Jun 27400m 47.48 –4HeatPorto Novo African Championships, Porto Novo
Jun 15400m 47.13 –7FinalKenyan Championships, Nairobi
Jun 14400m 46.44 –1HeatKenyan Championships, Nairobi
Apr 284x400m 3:07.78 –6FinalPhiladelphia Penn Relays, Philadelphia, PA - International Events
Apr 17400m 46.0h –1FinalNairobi
201024 races
Oct 124x400m 3:03.84 –2FinalNew Delhi Commonwealth Games, New Delhi
Oct 9400m 45.44 –1FinalNew Delhi Commonwealth Games, New Delhi
Oct 8400m 45.63 –1SemifinalNew Delhi Commonwealth Games, New Delhi
Oct 7400m 45.90 –1HeatNew Delhi Commonwealth Games, New Delhi
Aug 28400m 45.91 –1FinalNairobi Commonwealth Games Trials, Nairobi
Aug 14x400m 3:02.96 –1FinalNairobi African Championships, Nyayo National Stadium, Nairobi
Jul 314x400m 3:04.21 –1HeatNairobi African Championships, Nyayo National Stadium, Nairobi
Jul 30400m 45.28 –4FinalNairobi African Championships, Nyayo National Stadium, Nairobi
Jul 29400m 45.69 –2SemifinalNairobi African Championships, Nyayo National Stadium, Nairobi
Jul 28400m 46.11 –1HeatNairobi African Championships, Nyayo National Stadium, Nairobi
Jun 26400m 45.9h –2FinalKenyan Championships, Nairobi
Jun 25400m 46.25 –1SemifinalKenyan Championships, Nairobi
Jun 24400m 47.23 –1HeatKenyan Championships, Nairobi
May 22400m 45.8h –1FinalNairobi Kenyan Armed Forces Ch., Nairobi
May 22200m 21.2h –3FinalNairobi Kenyan Armed Forces Ch., Nairobi
May 21400m 46.6h –1HeatNairobi Kenyan Armed Forces Ch., Nairobi
May 21400m 46.0h –1SemifinalNairobi Kenyan Armed Forces Ch., Nairobi
May 21200m 21.4h –2SemifinalNairobi Kenyan Armed Forces Ch., Nairobi
May 20200m 20.9h –1HeatNairobi Kenyan Armed Forces Ch., Nairobi
Apr 24DistanceMe 9:24.97 –1FinalPhiladelphia Penn Relays, Philadelphia, PA - Invitational Events
Apr 17200m 22.1h –4FinalMumias KCC Meeting, Mumias
Apr 17400m 47.2h –2FinalMumias KCC Meeting, Mumias
Mar 6500Metres 1:03.62 –4FinalKisumu KCC Meeting, Kisumu
20097 races
Jul 25400m 45.55 –1FinalNairobi Kenyan Trials, Nairobi
Jul 184x400m 3:03.90 –3FinalAbuja CAA Super Grand Prix, Abuja
Jun 27400m 45.98 –2FinalKenyan Championships, Nairobi
May 23400m 46.3h –3FinalNairobi Kenyan Armed Forces Ch., Nairobi
May 23200m 21.2h –2FinalNairobi Kenyan Armed Forces Ch., Nairobi
Apr 3400m 47.6h –3FinalNakuru AK Meeting, Nakuru
