DateDisciplineResultWindPos.RoundCompetitions
20153 races
May 303000mSt 8:51.52 –11FinalGuelph Speed River Inferno Festival, Guelph - International Events
Apr 233000m 8:17.95 –6FinalWatford Open Graded Meeting, Watford
Apr 1210Kilometr 29:46 –6FinalBrighton 10K, Brighton
20144 races
May 313000mSt 8:48.83 –5FinalGuelph Speed River Inferno, Guelph
May 153000mSt 8:40.48 –4FinalEagle Rock USATF High Performance Distance Classic, Los Angeles, CA
May 23000mSt 8:43.32 –2FinalBloomington American Track League, Bloomington, IN
Apr 195000m 14:01.2h –1FinalPeterborough Southern Athletics League, Peterborough
201312 races
Dec 3110Kilometr 30:13 –9FinalBolzano BOclassic, Bolzano
Nov 310Kilometr 31:07 –3FinalPhoenix 10K, Phoenix, AZ
Jul 133000mSt 8:45.67 –3FinalUK Championships, Birmingham
Jul 103000mSt 8:41.56 –11FinalGyulai István Memorial - Hungarian Athletics Grand Prix, Puskás Ferenc Stadion, Budapest
Jun 303000mSt 8:43.53 –1FinalWatford BMC Grand Prix, Watford
Jun 123000mSt 8:43.52 –3FinalIndianapolis American Milers Club, Indianapolis, IN
Jun 81500m 3:42.43 –5FinalIndianapolis American Milers Club, Indianapolis, IN
May 183000m 8:02.88 –2FinalPonce Grand Prix, Ponce
Feb 93000m-short-track 8:18.08 –10FinalUK Indoor Championships, Sheffield (i)
Jan 26mile-short-track 4:05.28 –8FinalNew York New Balance Games, New York, NY (i) - Elite Event
Jan 183000m-short-track 8:17.55 –6FinalBloomington Gladstein Invitational, Bloomington, IN (i) - Invitational Events
20123 races
May 191500m 3:48.05 –10FinalManchester BMC Nike Grand Prix, Manchester
Apr 193000mSt 8:53.83 –15FinalWalnut Mt. SAC Relays, Walnut, CA - Olympic Development
Jan 21mile-short-track 4:06.39 –9FinalNew York New Balance Games, New York, NY (i)
20118 races
Jul 313000mSt 8:42.89 –3FinalBirmingham UK Championships, Birmingham
Jun 75000m 13:49.39 –15FinalMontreuil-sous-Bois Meeting International, Montreuil-sous-Bois
May 281500m 3:45.62 –7FinalManchester BMC Nike Grand Prix, Manchester
May 1510Kilometr 29:09 –11FinalManchester BUPA Great Run, Manchester
Apr 155000m 13:34.63 –10FinalWalnut Mt.SAC Relays, Walnut, CA - Elite Event
Feb 53000m-short-track 8:03.17 –10FinalNew Balance Indoor Grand Prix, Boston, MA (i)
Jan 22mile-short-track 4:03.21 –6FinalNew York New Balance Games, New York, NY (i)
201012 races
Jul 175000m 14:06.51 –1FinalGateshead England Ch., Gateshead
Jul 105000m 14:05.38 –1FinalSolihull BMC Nike Grand Prix, Solihull
Jul 33000m 8:04.2h –3FinalCork City Sports, Cork
Jul 11500m 3:41.03 –5FinalSollentuna Folksam GP, Sollentuna
Jun 271500m 3:43.70 –6FinalUK Championships, Birmingham
Jun 261500m 3:44.73 –5HeatUK Championships, Birmingham
Jun 125000m 13:57.11 –11FinalTorino Memorial Primo Nebiolo, Torino
May 265000m 13:43.75 –10FinalNijmegen Global Athletics, Nijmegen
Mar 185000m 13:50.09 –2FinalChristchurch
Mar 45000m 13:55.03 –8FinalMelbourne Track Classic, Olympic Park, Melbourne
Jan 29mile-short-track 4:02.30 –5FinalNew York Millrose Games, MSG, New York, NY (i)
Jan 23mile-short-track 3:56.80 –3FinalNew York New Balance Games, New York, NY (i)
200920 races
Oct 2510MilesRoa 50:28 –19FinalPortsmouth Bupa Great South Run, Portsmouth
Sep 20Semi 1:06:17 –20FinalSouth Shields BUPA Great North Run, South Shields
Sep 135Kilometre 14:18 –7FinalBupa Great Capital Run, London
Sep 44x1500Metr 14:54.57 –5FinalBruxelles Memorial Van Damme, Boudewijnstadion, Bruxelles
Aug 313000m 8:06.65 –12FinalGateshead Aviva British Grand Prix, International Stadium, Gateshead
Aug 261500m 3:47.51 –1FinalWatford BMC Gold Standard Races, Watford
Aug 181500m 3:44.25 –1FinalStretford BMC Gold Standard Races, Stretford
Jul 245000m 14:08.72 –13FinalLondon Aviva Grand Prix, Crystal Palace, London