Marina Intchala
- Born
- Jan 1, 2008 (18 years old)
- Events
- 60 m hurdles · Long Jump
Marina Intchala is a Cape Verde sprinter, born on January 1, 2008. She competes primarily in the 200m, 800m and 100mH.
Her personal bests include 27.37 in the 200m, 2:40.23 in the 800m, 15.29 in the 100mH, 1:09.81 in the 400mH and 48.86 in the 4x100m. She is currently active on the international athletics circuit, representing Cape Verde.
Personal best · 60 m hurdles9.18
2026 season best9.18Jan 10, 2026 · Centro Desportivo Nacional do Jamor, Lisboa
National record4208Heptathlon
Personal best · Long Jump5.30
As of Oct 27, 2026: 60 m hurdles 9.18, Long Jump 5.30, 2026 season best 9.18 (Jan 10, 2026, Centro Desportivo Nacional do Jamor, Lisboa (POR)) · Last competition: Portuguese U23 Outdoor Championships, Complexo Municipal de Atletismo Carla Sacramento, Seixal, Jul 18, 2026, 5.33 · National record (Heptathlon) · 18 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
4x100mLeiria 202548.86––
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | HJ | 1.52 | – | May 23, 2026 | Portuguese U20 Outdoor Combined Events Championships |
| 2026 | LJ Indoor | 5.26 | – | Feb 21, 2026 | Portuguese U20 Indoor Championships |
| 2026 | LJ | 5.35 | +2.9 | Jul 18, 2026 | Portuguese U23 Outdoor Championships, Complexo Municipal de Atletismo Carla Sacramento, Seixal |
| 2026 | SP | 7.95 | – | May 23, 2026 | Portuguese U20 Outdoor Combined Events Championships |
| 2026 | 60mH Indoor | 9.10 | – | Mar 1, 2026 | Portuguese Indoor Championships |
| 2026 | 60mH | 9.18 | – | Jan 10, 2026 | Meeting Prof. Mário Moniz Pereira - Indoor |
| 2026 | TJ | 11.91 | – | Jun 23, 2026 | Portugal Athletics Open - Additional Events |
| 2026 | 100mH | 15.29 | +0.7 | May 23, 2026 | Portuguese U20 Outdoor Combined Events Championships |