Marcos Ramos
- Born
- Dec 29, 1996 (29 years old)
- Events
- 400 m
Marcos Ramos is a Portugal sprinter, born on December 29, 1996. He competes primarily in the 200m, 400m and 4x400m.
His personal bests include 22.54 in the 200m, 48.45 in the 400m, 3:14.75 in the 4x400m, 49.92 in the 400m-short-track and 49.92 in the 400m-short-track. He is currently active on the international athletics circuit, representing Portugal.
Personal best · 400 m48.45
2019 season best49.98Jun 10, 2019 · Lisboa
As of Oct 27, 2026: 400 m 48.45, 2019 season best 49.98 (Jun 10, 2019, Lisboa (POR)) · 29 years old
Personal bests
WA points calculator →DisciplineResultAll-time
4x400mBraga 20183:14.75–
400m-short-trackIndoorPombal 201949.92923 pts–
400m-short-track201949.92923 pts–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2019 | 200m | 22.54 | +3.1 | Jul 17, 2019 | Lisboa (POR) |
| 2019 | 400m-short-track Indoor | 49.92 | – | Feb 3, 2019 | Pombal (POR) (i) |
| 2019 | 400m-short-track | 49.92 | – | Feb 3, 2019 | – |
| 2019 | 400m Indoor | 49.92 | – | Feb 3, 2019 | Pombal (POR) (i) |
| 2019 | 400m | 49.98 | – | Jun 10, 2019 | Meeting de Lisboa, Lisboa |
| 2018 | 400m | 49.01 | – | Jun 20, 2018 | Braga (POR) |
| 2018 | 4x400m | 3:14.75 | – | Jul 22, 2018 | Braga (POR) |
| 2017 | 400m | 48.45 | – | Jun 17, 2017 | Lisboa (POR) |