Manuel Guijarro
ESPMenManuel Guijarro is a Spain sprinter, born on July 7, 1998. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.78 in the 100m, 21.08 in the 200m, 45.47 in the 400m, 40.46 in the 4x100m and 3:00.26 in the 4x400m. He has earned 2 gold and 5 silver medals in major international competitions. He is currently active on the international athletics circuit, representing Spain.
As of Sep 13, 2026: 400 Metres Short Track 46.02, 200 Metres Short Track 21.08, 2026 season best 46.76 (Feb 3, 2026, Atletická hala, Ostrava (CZE) (i)) · Last competition: Spanish Championships, Jul 24, 2026, DQ · National record (4 × 400 m) · 28 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 400m | 46.06 | - | May 23, 2026 | ↑ | IFAM Outdoor |
| 2026 | 400m-short-track | 46.76 | - | Feb 3, 2026 | ↑ | Czech Indoor Gala |
| 2026 | 4x400m | 3:00.26 | - | May 2, 2026 | ↑ | World Athletics Relays |
| 2025 | 200m-short-track | 21.42 | - | Feb 2, 2025 | ↑ | Campionato Xunta de Galicia |
| 2025 | 200m | 21.42 | - | Feb 2, 2025 | ↑ | Campionato Xunta de Galicia |
| 2025 | 400m | 45.70 | - | Jun 14, 2025 | ↑ | Spanish Clubs Championships Division Honor Liga Joma-Final |
| 2025 | 400m-short-track | 46.27 | - | Feb 22, 2025 | ↑ | Spanish Indoor Championships, Gallur, Madrid (i) |
| 2025 | 4x400m | 3:02.04 | - | May 10, 2025 | ↑ | World Athletics Relays, Tianhe Sports Center, Guangzhou |
| 2025 | 4x400Metre | 3:05.18 | - | Mar 9, 2025 | ↑ | European Athletics Indoor Championships |
| 2024 | 400m | 46.45 | - | Jun 28, 2024 | ↑ | Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia |
| 2024 | 400m-short-track | 46.98 | - | Feb 3, 2024 | ↑ | Campeonato Absoluto Pista Cubierta Castilla y León, Pista Cubierta Carlos Gil Perez, Salamanca (i) |
| 2024 | 4x400m | 3:01.44 | - | Jun 12, 2024 | ↑ | European Athletics Championships, Stadio Olimpico, Roma |
| 2024 | 4x400Metre | 3:14.60 | - | Feb 10, 2024 | ↑ | Spanish Indoor Clubs Championships (Joma Trophy and Iberdrola Trophy), Centro de Tecnificación de Atletismo, Antequera (i) |
| 2023 | 200m-short-track | 21.34 | - | Feb 11, 2023 | ↑ | Spanish Indoor Club Championships (Joma Trophy and Iberdrola Trophy) |
| 2023 | 200m | 21.34 | - | Feb 11, 2023 | ↑ | Spanish Indoor Club Championships (Joma Trophy and Iberdrola Trophy) |
| 2023 | 400m-short-track | 46.07 | - | Feb 19, 2023 | ↑ | Spanish Indoor Championships, Gallur, Madrid (i) |
| 2023 | 400m | 46.07 | - | Feb 19, 2023 | ↑ | Spanish Indoor Championships, Gallur, Madrid (i) |
| 2023 | 4x400Metre | 3:13.68 | - | Feb 11, 2023 | ↑ | Spanish Indoor Club Championships (Joma Trophy and Iberdrola Trophy) |
| 2023 | 4x400m | 3:34.09 | - | Jul 15, 2023 | ↑ | Estadio de Larrabide, Pamplona (ESP) |
| 2022 | 200m-short-track | 21.39 | - | Jan 9, 2022 | ↑ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2022 | 200m | 21.39 | - | Jan 9, 2022 | ↑ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2022 | 400m | 45.47 | - | Jun 18, 2022 | ↑ | Meeting Madrid |
| 2022 | 400m-short-track | 46.02 | - | Feb 26, 2022 | ↑ | Spanish Indoor Championships, Pistas Expourense, Ourense (i) |
| 2022 | 2x2x200mRe | 1:41.50 | - | Feb 5, 2022 | - | Dynamic New Athletics Indoor Match, Glasgow (i) |
| 2022 | 4x400m | 3:01.27 | - | Aug 19, 2022 | ↑ | European Athletics Championships, Olympiastadion, München |
| 2022 | 4x400Metre | 3:06.82 | - | Mar 20, 2022 | ↑ | World Athletics Indoor Championships, Štark Arena, Beograd (i) |
| 2021 | 200m | 21.08 | - | Feb 21, 2021 | ↑ | Spanish Indoor Championships, Gallur, Madrid (i) |
| 2021 | 200m-short-track | 21.08 | - | Feb 21, 2021 | ↑ | Spanish Indoor Championships, Gallur, Madrid (i) |
| 2021 | 400m | 45.98 | - | Jun 3, 2021 | ↑ | Meeting Iberoamericano, Estadio Iberoamericano, Huelva |
| 2021 | 400m-short-track | 47.77 | - | Feb 13, 2021 | ↑ | Antequera (ESP) (i) |
| 2021 | 4x400m | 3:03.10 | - | May 30, 2021 | ↑ | European Athletics Team Championships Super League, Stadion Śląski, Chorzów |
| 2021 | 4x400Metre | 3:15.09 | - | Feb 6, 2021 | ↑ | Palau Sant Jordi, Barcelona (ESP) (i) |
| 2020 | 100m | 10.78 | +0.0 | Jul 22, 2020 | ↑ | Guadalajara (ESP) |
| 2020 | 200m | 21.18 | -0.7 | Jul 22, 2020 | ↑ | Guadalajara (ESP) |
| 2020 | 200m-short-track | 21.29 | - | Jan 18, 2020 | ↑ | Gallur, Madrid (ESP) (i) |
| 2020 | 400m-short-track | 46.66 | - | Mar 1, 2020 | ↑ | Spanish Indoor Championships |
| 2020 | 400m | 46.66 | - | Mar 1, 2020 | ↑ | Spanish Indoor Championships |
| 2019 | 100m | 10.80 | +0.0 | Aug 14, 2019 | ↑ | Madrid (ESP) |
| 2019 | 200m | 21.17 | +0.0 | Aug 14, 2019 | ↑ | Madrid (ESP) |
| 2019 | 4x100m | 40.46 | - | Jun 1, 2019 | - | Zaragoza (ESP) |
| 2019 | 400m | 46.72 | - | Jun 1, 2019 | ↑ | Zaragoza (ESP) |
| 2019 | 400m-short-track | 46.98 | - | Feb 16, 2019 | ↑ | Spanish Indoor Championships |
| 2019 | 4x400Metre | 3:06.32 | - | Mar 3, 2019 | ↑ | European Indoor Championships, Emirates Arena, Glasgow (i) |
| 2019 | 4x400m | 3:07.40 | - | Jul 13, 2019 | ↑ | European U23 Championships, Gunder Hägg Stadion, Gävle |
| 2018 | 200m | 21.41 | +2.5 | May 19, 2018 | ↑ | Valencia (ESP) |
| 2018 | 200m-short-track | 21.49 | - | Feb 3, 2018 | ↑ | Valencia (ESP) (i) |
| 2018 | 300m | 34.28 | - | May 12, 2018 | - | Ibiza (ESP) |
| 2018 | 400m | 46.51 | - | Jul 21, 2018 | ↑ | Spanish Championships, Getafe |
| 2018 | 400m-short-track | 46.97 | - | Feb 18, 2018 | ↑ | Spanish Indoor Championships |
| 2018 | 4x400Metre | 3:07.52 | - | Mar 3, 2018 | ↑ | IAAF World Indoor Championships, Arena Birmingham, Birmingham (i) |
| 2018 | 4x400m | 3:09.78 | - | Jun 10, 2018 | ↑ | Jesolo Mediterranean U23 Championships, Jesolo |
| 2017 | 100m | 11.00 | +1.3 | May 27, 2017 | ↑ | Valladolid (ESP) |
| 2017 | 200m | 21.48 | +0.8 | Jun 10, 2017 | ↑ | Toledo (ESP) |
| 2017 | 200m-short-track | 21.88 | - | Feb 18, 2017 | ↑ | Salamanca (ESP) (i) |
| 2017 | 400m | 47.98 | - | Jul 9, 2017 | ↑ | Granollers (ESP) |
| 2017 | 400m-short-track | 49.03 | - | Feb 10, 2017 | ↑ | Valencia (ESP) (i) |
| 2016 | 100m | 10.90 | +1.4 | Jul 14, 2016 | ↑ | Castellón (ESP) |
| 2016 | 200m | 22.22 | - | Mar 12, 2016 | ↑ | Valencia (ESP) (i) |
| 2016 | 200m-short-track | 22.22 | - | Mar 12, 2016 | ↑ | Valencia (ESP) (i) |
| 2016 | 400m | 48.16 | - | Jul 3, 2016 | ↑ | Castellón (ESP) |
| 2016 | 400m-short-track | 49.61 | - | Jan 30, 2016 | ↑ | Valencia (ESP) (i) |
| 2016 | 4x400m | 3:11.32 | - | Jun 11, 2016 | ↑ | Castellón (ESP) |
| 2015 | 200m-short-track | 22.32 | - | Jan 31, 2015 | ↑ | Valencia (ESP) (i) |
| 2015 | 200m | 22.32 | - | Jan 31, 2015 | ↑ | Valencia (ESP) (i) |
| 2015 | 400m | 48.37 | - | Jun 28, 2015 | ↑ | Ciudad Real (ESP) |
| 2015 | 400m-short-track | 49.59 | - | Mar 15, 2015 | ↑ | San Sebastián (ESP) (i) |
| 2015 | 4x400Metre | 3:32.14 | - | Jul 18, 2015 | ↑ | IAAF World Youth Championships |
| 2015 | 4x400m | 3:32.14 | - | Jul 18, 2015 | ↑ | Pascual Guerrero Stadium, Cali (COL) |
| 2014 | 400m | 49.97 | - | Jun 8, 2014 | ↑ | Salamanca (ESP) |
2026
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | DQ | - | Jul 24 | Spanish Championships |
400m | 46.82 | - | Jul 24 | Spanish Championships |
400m | 46.63 | - | Jun 18 | Meeting Internacional Ciudad de Málaga |
400m | 46.06 | - | May 23 | IFAM Outdoor |
4x400m | 3:01.37 | - | May 3 | World Athletics Relays |
4x400m | 3:00.26 | - | May 2 | World Athletics Relays |
400m-short-track | 47.60 | - | Feb 27 | Spanish Indoor Championships |
400m-short-track | 47.02 | - | Feb 21 | II Meeting Internacional Ourense, Pista de atletismo Cuberta de Ourense, Ourense (i) |
400m-short-track | 47.63 | - | Feb 11 | Belgrade Indoor Meeting, Atletska dvorana, Beograd (i) - Indoor Meeting |
400m-short-track | 46.76 | - | Feb 3 | Czech Indoor Gala |
400m-short-track | 47.80 | - | Jan 24 | II Trofeo Atletismo Ciudad de Salamanca short track |
2025
21 performances2024
16 performances2023
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 48.32 | - | Jul 15 | Campeonato España Federaciones Autonómicas, Estadio de Larrabide, Pamplona |
4x400Metre | 3:34.09 | - | Jul 15 | Campeonato España Federaciones Autonómicas, Estadio de Larrabide, Pamplona |
Honours
European Athletics Indoor Championships
4x400 Metres Relay Mixed Short Track
European Athletics Indoor Championships
4x400 Metres Relay Short Track
European Athletics Championships
4x400 Metres Relay
European Athletics Championships
4x400 Metres Relay
Spanish Championships
4x400 Metres Relay
European Athletics Championships
4x400 Metres Relay
Ibero American Athletics Championships
4x400 Metres Relay
European Athletics Championships
4x400 Metres Relay
World Athletics Indoor Championships
4x400 Metres Relay Short Track
Spanish Championships
4x400 Metres Relay
European Athletics Team Championships Super League
4x400 Metres Relay
European Indoor Championships
4x400 Metres Relay Short Track
Frequently asked questions
What is Manuel Guijarro's 400 Metres Short Track personal best?
Manuel Guijarro's 400 Metres Short Track personal best is 46.02, set on Feb 26, 2022 in Pistas Expourense, Ourense (ESP) (i).
Which events does Manuel Guijarro compete in?
Manuel Guijarro competes in the 400 Metres Short Track and 200 Metres Short Track.
How did Manuel Guijarro perform in 2026?
2026 season best: 46.76, set on Feb 3, 2026 in Atletická hala, Ostrava (CZE) (i). Last competition: Spanish Championships on Jul 24, 2026, DQ.