Manuel Dias
PortugalActive- Born
- Feb 28, 1999 (27 years old)
- Events
- Decathlon · Heptathlon Short Track
Manuel Dias is a Portugal sprinter, born on February 28, 1999. He competes primarily in the 100m, 400m and 1500m.
His personal bests include 11.00 in the 100m, 49.66 in the 400m, 4:23.64 in the 1500m, 15.02 in the 110mH and 53.36 in the 400mH. He has earned 7 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Portugal.
Personal best · Decathlon7466
2026 season best4.25Feb 14, 2026 · Altice Forum, Braga (POR) (i)
Personal best · Heptathlon Short Track5352
Last competitionCampeonatos Nacionais de Clubes 1ª e 2ª Divisão - FinalFeb 14, 2026 · 4.25
As of Oct 27, 2026: Decathlon 7466, Heptathlon Short Track 5352, 2026 season best 4.25 (Feb 14, 2026, Altice Forum, Braga (POR) (i)) · Last competition: Campeonatos Nacionais de Clubes 1ª e 2ª Divisão - Final, Feb 14, 2026, 4.25 · 27 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | PV Indoor | 4.25 | – | Feb 14, 2026 | Campeonatos Nacionais de Clubes 1ª e 2ª Divisão - Final |
| 2025 | PV Indoor | 4.45 | – | Feb 22, 2025 | Portuguese Indoor Championships, Expocentro, Pombal (i) |
| 2024 | HJ Indoor | 1.81 | – | Jan 20, 2024 | Campeonato do Norte de Inverno de Provas Combinadas, Complexo Desportivo de Lousada, Lousada (i) - Combined Events |
| 2024 | PV | 4.60 | – | Jun 29, 2024 | Portuguese Championships |
| 2024 | PV Indoor | 4.75 | – | Mar 3, 2024 | Portuguese Indoor Combined Events Championships |
| 2024 | LJ Indoor | 6.98 | – | Mar 2, 2024 | Portuguese Indoor Combined Events Championships |
| 2024 | 60m Indoor | 7.14 | – | Mar 2, 2024 | Portuguese Indoor Combined Events Championships |
| 2024 | 60mH Indoor | 8.29 | – | Feb 21, 2024 | Provas de Preparação |