MB
Manju Bala

Manju Bala

INDINDWomen
Birth dateJul 1, 1989
Height-
Weight-

Manju Bala is a India thrower, born on July 1, 1989. She competes primarily in the HT.

Her personal bests include 64.88 in the HT. She has earned 4 gold and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing India.

Key facts
Hammer Throw
64.88
#533 all-time
2024 season best
63.66
Jun 27, 2024 · Tau Devi Lal Stadium, Panchkula (IND)
2024 season best
Last competition
Indian Championships, Tau Devi Lal Stadium, Panchkula
Jun 27, 2024 · DQ
Indian Championships, Tau Devi Lal Stadium, Panchkula
Age
37 years old

As of Oct 2, 2026: Hammer Throw 64.88 (#533 all-time), 2024 season best 63.66 (Jun 27, 2024, Tau Devi Lal Stadium, Panchkula (IND)) · Last competition: Indian Championships, Tau Devi Lal Stadium, Panchkula, Jun 27, 2024, DQ · 37 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2024
HT
63.66-Jun 27, 2024
↓
Indian Championships, Tau Devi Lal Stadium, Panchkula
2023
HT
60.51-Jun 19, 2023
↓
Indian Championships, Kalinga Stadium, Bhubaneshwar
2022
HT
64.19-Jun 14, 2022
↓
National Inter State Senior Athletics Championships
2021
HT
64.88-Apr 13, 2021
↓
Sri Ganganagar (IND)
2019
HT
57.71-Aug 27, 2019
↓
Lucknow (IND)
2014
HT
62.74-Jun 7, 2014
↓
Lucknow (IND)
2013
HT
58.02-Jul 5, 2013
↓
Pune (IND)
2012
HT
59.77-Aug 25, 2012
↓
Jabalpur (IND)
2011
HT
56.73-Feb 17, 2011
↓
New Delhi (IND)
2010
HT
56.01-Aug 5, 2010
↓
Patiala (IND)
2009
HT
52.98-Oct 23, 2009
↓
Chennai (IND)
2008
HT
51.46-Sep 8, 2008
↓
Kochi (IND)

2024

1 performance
DisciplineResultWindDateCompetitions
HT
DQ-Jun 27Indian Championships, Tau Devi Lal Stadium, Panchkula

2022

6 performances
DisciplineResultWindDateCompetitions
HT
58.62-Sep 30Indian National Games, Gujarat
HT
60.96-Aug 6XXII Commonwealth Games, Alexander Stadium, Birmingham
HT
59.68-Aug 4XXII Commonwealth Games, Alexander Stadium, Birmingham
HT
64.19-Jun 14National Inter State Senior Athletics Championships
HT
64.19-Jun 11National Inter State Senior Athletics Championships
HT
64.01-Apr 6National Federation Cup, CH Muhammed Koya Stadium, Thenhipalam

2021

3 performances
DisciplineResultWindDateCompetitions
HT
64.42-Sep 19National Open Championships, Stadium Hanamkonda, Warangal
HT
61.08-Jun 25National Inter State Senior Athletics Championships, Patiala
HT
64.88-Apr 13Rajasthan State Championships, Sri Ganganagar

2019

2 performances
DisciplineResultWindDateCompetitions
HT
57.71-Aug 27Inter-State Championships, Lucknow
HT
54.37-Mar 15Federation Cup, Patiala

2014

4 performances
DisciplineResultWindDateCompetitions
HT
60.47-Sep 28Incheon Asian Games, Incheon
HT
59.74-Sep 2Chennai
HT
62.15-Aug 17Patiala Federation Cup, Patiala
HT
62.74-Jun 7Lucknow National Inter State Championships, Lucknow

2013

5 performances
DisciplineResultWindDateCompetitions
HT
53.40-Sep 7Indian Championships, Ranchi
HT
57.13-Aug 5New Delhi Railway Ch., New Delhi
HT
58.02-Jul 5Pune Asian Championships, Pune
HT
56.84-Jun 6Chennai National Inter State Championships, Chennai
HT
57.24-Apr 26Patiala Federation Cup, Patiala

2012

5 performances
DisciplineResultWindDateCompetitions
HT
58.46-Sep 12Indian Open Championships, Chennai
HT
59.77-Aug 25Jabalpur Railways Ch., Jabalpur
HT
58.27-Jun 24Hyderabad Inter State Championships, Hyderabad
HT
57.71-Apr 24Patiala Federation Cup, Patiala
HT
54.32-Feb 5Bhubaneswar National Railways Ch., Bhubaneshwar

2011

5 performances
DisciplineResultWindDateCompetitions
HT
56.71-Sep 10Kolkata Indian Championships, Kolkata
HT
55.94-Jun 11Bangalore Inter-State, Bengaluru
HT
56.73-Feb 20Ranchi
HT
56.73-Feb 17New Delhi
HT
54.78-Feb 11Chennai

2010

4 performances
DisciplineResultWindDateCompetitions
HT
54.84-Oct 6New Delhi Commonwealth Games, New Delhi
HT
56.01-Aug 5Patiala National Inter State Championships, Patiala
HT
51.97-May 15Indian Championships, Kochi
HT
52.08-May 1Ranchi

2009

2 performances
DisciplineResultWindDateCompetitions
HT
52.98-Oct 23Chennai National Inter State Championships, Chennai
HT
51.16-Jan 13Pune

2008

1 performance
DisciplineResultWindDateCompetitions
HT
51.46-Sep 8Indian Open Championships, Kochi

Honours

🥇

Indian Championships

Hammer Throw

2024
🥇

National Inter State Senior Athletics Championships

Hammer Throw

2022
🥇

National Inter State Senior Athletics Championships

Hammer Throw

2021
🥉

Incheon Asian Games

Hammer Throw

2014
5

Pune Asian Championships

Hammer Throw

2013
5

Pune Asian Championships

Hammer Throw

2013
🥇

Indian Open Championships

Hammer Throw

2012
FAQ

Frequently asked questions

What is Manju Bala's Hammer Throw personal best?

Manju Bala's Hammer Throw personal best is 64.88, set on Apr 13, 2021 in Sri Ganganagar (IND), #533 on the all-time list.

Which events does Manju Bala compete in?

Manju Bala competes in the Hammer Throw.

How did Manju Bala perform in 2024?

2024 season best: 63.66, set on Jun 27, 2024 in Tau Devi Lal Stadium, Panchkula (IND). Last competition: Indian Championships, Tau Devi Lal Stadium, Panchkula on Jun 27, 2024, DQ.