Man Hou Wong
- Born
- Mar 16, 1991 (35 years old)
- Events
- 100 m · 200 m
Man Hou Wong is a Macao SAR China sprinter, born on March 16, 1991. He competes primarily in the 100m, 200m and 400m.
His personal bests include 11.42 in the 100m, 23.77 in the 200m, 54.57 in the 400m, 3:25.93 in the 4x400Metre and 3:25.93 in the 4x400Metre. He is currently active on the international athletics circuit, representing Macao SAR China.
Personal best · 100 m11.42
2008 season best54.57Jul 8, 2008
Personal best · 200 m23.77
Last competitionBydgoszcz IAAF World Junior Championships, Zdzisław Krzyszkowiak Stadium, BydgoszczJul 8, 2008 · 54.57
As of Oct 28, 2026: 100 m 11.42, 200 m 23.77, 2008 season best 54.57 (Jul 8, 2008) · Last competition: Bydgoszcz IAAF World Junior Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz, Jul 8, 2008, 54.57 · 35 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2008 | 400m | 54.57 | – | Jul 8, 2008 | Bydgoszcz IAAF World Junior Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
| 2007 | 100m | 11.42 | +1.4 | Jul 11, 2007 | Ostrava IAAF World Youth Championships, Ostrava |
| 2007 | 200m | 23.77 | -1.6 | Jul 13, 2007 | Ostrava IAAF World Youth Championships, Ostrava |
| 2007 | 4x400Metre | 3:25.93 | – | Nov 1, 2007 | – |